24 Hour Challenge - December
Replies
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Thanks for the encouragement!
12/2 - 1 hr - 35 mins C25K, 25 mins walking on treadmill - 1 of 24 hours
12/4 - 2 hrs - 30 min C25k, 40 min Yoga, 50 walking on treadmill - 3 of 24 hours
12/5 -1 hr walk on treadmill - 4 of 24 hours
12/6 - .5 hr C25k - 4.5 of 24 hours
12/9 - .5 hr C25K - 5 of 24 hours
12/10 - .5 hr walking on treadmill - 5.5 of 24 hours
12/12 - .75 hr C25k and a bit of walking on treadmill - 6.25 of 24 hours
12/14 - 1 hour - 35 C25k, 25 walking on treadmill- 7.25 of 24 hours. (Completed week 7 of C25k)
12/16 - .75 hr of C25k, and a bit of walking. - 8 of 24 hours.
12/18 - .75 hr of C25k and a bit of walking - 8.75 of 24 hours.0 -
This is my first time doing one of these challenges and it looks like fun. Below are my exercises up to yesterday 12/17/13.
*NOTE- I modify the P90X so I can go at my own pace. They are too slow on the DVD's.
12/1 - 30 min- moderate cleaning
12/2 - 15 min- P90X legs/back
33min- Elliptical
27min- Walking
12/10- 15min- P90X legs
10min- Ab ripper
22min- Elliptical
22min- walking
12/11- 25 min- P90X shoulders/arms
20 min- elliptical
25 min- tread
12/12- 20 min- Legs
7 min- abs
15min- stair climber
20 min- tread
12/13- 30 min- shoulders/arms
32min- elliptical
32min- tread
12/14- 20 min- legs
7 min- abs
90min- heavy cleaning
12/15- 35min- shoulders/arms
30 min- walking
12/16- 26min- legs
33 min- elliptical
32min- tread mill
8 min- abs
12/17- 26 min- shoulders/arms
33min- elliptical
32 min- tread mill
TOTAL HRS as of 12/17= (772 minutes) 12 HOURS 52 MINUTES!!!
WOW! I THINK I CAN ACCOMPLISH THIS GOAL! GOOD LUCK EVERYONE. :-)0 -
878 min done.....522 to go0
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30 min stationary bike
Dec 17thDec 16th
1hr strength training
9hrs to go
60 min on treadmill
8hrs to go
60 min strength training
6 1/2hrs to go0 -
I almost forgot I signed up for this! Gotta get my booty in gear. So far:
dec 4th- 45min
dec 5th - 45min
dec 6th- 45min
dec 9th- 45min
dec 18th- 30min
i should have logged these better. Surly I didn't go from the 9th till today without working out…
wow…only 3.5 hours. Finals kicked my butt….NO EXCUSES!!! I still have 13 days to get…. 20 hours
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24 hours = 1440 minutes
12/1 - 34 min (walking & added running in place)
12/2 - 49 min (spinning)
12/3 - 63 min (spinning & lifting)
12/4 - 44 min (spinning)
12/5 - 44 min (spinning, elliptical & lifting)
12/6 - 27 min (elliptical)
12/7 - 240 min (walking)
12/8 - 42 min (running)
12/9 - 43 min (elliptical)
12/10 - 12 min (elliptical)
12/11 - 45 min (elliptical)
12/12 - 54 min (elliptical & spinning)
12/13 - 78 min (elliptical & spinning)
12/14 - 57 min (running & walking)
12/15 - 154 min (running & walking)
12/16 - 51 min (elliptical)
12/17 - 71 min (elliptical, spinning & lifting)
12/18 - 44 min (spinning)
Total Minutes Done: 1152
Total Minutes Left: 2880 -
24 Hour December Challenge
1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
2nd - 1 hour (Zumba) = 21 hours 30 minutes left
3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
4th - 1 hour (Zumba) = 19 hours left
5th - 2 hours (Treadmill) = 17 hours left
6th - 2 hours (Zumba and Treadmill) = 15 hours left
7th - 30 minutes (Brazen AB Challenge) = 14 hours and 30 minutes left
8th - 1 hour 30 minutes (Treadmill and AB Challenge) = 13 hours left
9th - 2 hours 30 minutes (Treadmill and Zumba) = 10 hours 30 minutes left
10th - 30 minutes (Cleaning Kitchen Spotless) = 10 hours left
11th - 1 hour (Zumba) = 9 hours left
12th - 1 hour 30 minutes (Treadmill) = 8 hours left
13th - 1 hour (Zumba) = 7 hours left
14th - 5 hours (Christmas Shopping) = 2 hours left
15th - 1 hour 40 minutes (Treadmill) = 20 minutes left
16th - 1 hour 40 minutes (Treadmill) = + 1 hour OVER!!!
OVER!! :bigsmile: Happy, Happy, Happy!!! :bigsmile:
Dang Jagreen!!! You are killing it this month!! Happy Dance for you !! :flowerforyou: :bigsmile:
Thank you Thank you Thank you!!! :blushing:0 -
I almost forgot I signed up for this! Gotta get my booty in gear. So far:
dec 4th- 45min
dec 5th - 45min
dec 6th- 45min
dec 9th- 45min
dec 18th- 30min
i should have logged these better. Surly I didn't go from the 9th till today without working out…
wow…only 3.5 hours. Finals kicked my butt….NO EXCUSES!!! I still have 13 days to get…. 20 hours
:drinker: Great attitude!!! :drinker:0 -
24 Hour December Challenge
1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
2nd - 1 hour (Zumba) = 21 hours 30 minutes left
3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
4th - 1 hour (Zumba) = 19 hours left
5th - 2 hours (Treadmill) = 17 hours left
6th - 2 hours (Zumba and Treadmill) = 15 hours left
7th - 30 minutes (Brazen AB Challenge) = 14 hours and 30 minutes left
8th - 1 hour 30 minutes (Treadmill and AB Challenge) = 13 hours left
9th - 2 hours 30 minutes (Treadmill and Zumba) = 10 hours 30 minutes left
10th - 30 minutes (Cleaning Kitchen Spotless) = 10 hours left
11th - 1 hour (Zumba) = 9 hours left
12th - 1 hour 30 minutes (Treadmill) = 8 hours left
13th - 1 hour (Zumba) = 7 hours left
14th - 5 hours (Christmas Shopping) = 2 hours left
15th - 1 hour 40 minutes (Treadmill) = 20 minutes left
16th - 1 hour 40 minutes (Treadmill) = + 1 hour OVER!!!
17th - 1 hour (Treadmill and Stretching) 2 hours OVER!!!
18th - 1 hour (Very Low Impact Zumba) 3 hours OVER!!!
Start physical therapy tomorrow for torn tendons....sur hope it works!! :bigsmile:0 -
I'm in I need a good challenge to finish the year off. 1440 minutes
Sun 21 mins 1419
Mon 60 mins 1359
tue 60 mins 1299
Sat 75 mins 1224
mon 50 mins 1174
tue 100 mins 1074
thurs 80 mins 994
fri 120 mins 874
sun 30 mins 844
tue 30 mins 814
wed 40 mins 7740 -
80 minutes done today! 770 remaining :happy:0
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Goal 1440
1/12 - Long run for the week 74 mins
2/12 - Strength training 30 mins
3/12 - 50 min run, 67 min cycle
4/12 - 49 min run
5/12 - Strength training 30 mins, 65 min spinning
6/12 - 48 min run, 73 min cycle
8/12 - 76 min run
9/12 - Strength training 30 mins
9/12 - Spinning 60 min
10/12 - 48 min run
11/12 - 50 min run, 60 min spinning
12/12 - 30 min strength training, 65 min spinning
13/12 - 40 min run
15/12 - 70 min run
16/12 - 30 min Strength training, 60 min spinning
17/12 - 50 min run
18/12 - 49 min run, 70 min spinning
19/12 - 30 min strength training
Total/Mins to go 1304/1360 -
Thank You sooo much!! I need any healing vibes I can get....:bigsmile: As for reaching your goal weight....WOOHOO!!
Thanks!
Dec. 18: 60 minutes, 14.25 miles on the mini-bike.
Total for Dec. so far: 18.95 hours, 252.4 miles.
(Includes 20 min. yard work and 27 min. (2.16 mi.) running.)0 -
12/1 - Mountain Hike - 150 mins 22.5 hours left
12/2 - Sets & Reps class - 55 mins 20.53 hours left
12/3 - Zumba - 55 mins 19.67 hours left
12/4 - Zumba - 55 mins 18.75 hours left
12/5 - Zumba - 55 mins 17.83 hours left
12/7 - Zumba - 55 mins 16.92 hours left
12/9 - Sets & Reps class - 60 mins 15.92 hours left
12/10 - Zumba - 55 mins 15 hours left
12/11 - Zumba - 55 mins 14.08 hours left
12/12 - Zumba - 55 mins 13.17 hours left
12/13 - Zumba - 55 mins 12.25 hours left
12/14 - Zumba - 55 mins 11.33 hours left
12/15 - Zumba - 45 mins 10.58 hours left
12/16 - Set & Reps class - 55 mins & TRX 10 mins 9.5 hours left
12/17 - Zumba - 55 mins 8.58 hours left
12/18 - Zumba - 55 mins 7.67 hours left (460 mins)0 -
I did not know abt this challenge but have been working out consistently since December 1st so will look back over my exercise log and see where I am. Will this challenge continue in January?0
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Goal 1440 minutes
Completed: 920
Remaining: 520
12/2= 52
12/3=60
12/4=60
12/5=70
12/6=85
12/8=85
12/9=45
12/10=46
12/11=42
12/12=60
12/13=85
12/15=60
12/16= 60
12/17= 60
12/18= 500 -
24 hours = 1440 minutes
12/1 - 34 min (walking & added running in place)
12/2 - 49 min (spinning)
12/3 - 63 min (spinning & lifting)
12/4 - 44 min (spinning)
12/5 - 44 min (spinning, elliptical & lifting)
12/6 - 27 min (elliptical)
12/7 - 240 min (walking)
12/8 - 42 min (running)
12/9 - 43 min (elliptical)
12/10 - 12 min (elliptical)
12/11 - 45 min (elliptical)
12/12 - 54 min (elliptical & spinning)
12/13 - 78 min (elliptical & spinning)
12/14 - 57 min (running & walking)
12/15 - 154 min (running & walking)
12/16 - 51 min (elliptical)
12/17 - 71 min (elliptical, spinning & lifting)
12/18 - 44 min (spinning)
12/19 - 27 min (running)
Total Minutes Done: 1179
Total Minutes Left: 2610 -
24 Hour December Challenge
1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
2nd - 1 hour (Zumba) = 21 hours 30 minutes left
3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
4th - 1 hour (Zumba) = 19 hours left
5th - 2 hours (Treadmill) = 17 hours left
6th - 2 hours (Zumba and Treadmill) = 15 hours left
7th - 30 minutes (Brazen AB Challenge) = 14 hours and 30 minutes left
8th - 1 hour 30 minutes (Treadmill and AB Challenge) = 13 hours left
9th - 2 hours 30 minutes (Treadmill and Zumba) = 10 hours 30 minutes left
10th - 30 minutes (Cleaning Kitchen Spotless) = 10 hours left
11th - 1 hour (Zumba) = 9 hours left
12th - 1 hour 30 minutes (Treadmill) = 8 hours left
13th - 1 hour (Zumba) = 7 hours left
14th - 5 hours (Christmas Shopping) = 2 hours left
15th - 1 hour 40 minutes (Treadmill) = 20 minutes left
16th - 1 hour 40 minutes (Treadmill) = + 1 hour OVER!!!
17th - 1 hour (Treadmill and Stretching) 2 hours OVER!!!
18th - 1 hour (Very Low Impact Zumba) 3 hours OVER!!!
19th - 1 hour (Treadmill and Stretching) 4 hours OVER!!!
It's a good thing I met this challenge early....really slowing down here!!! :bigsmile:0 -
24 hours = 1440 minutes
12/1 - 145 minutes (walking)
12/2 - 66 minutes (walking / running)
12/3 - 76 minutes (walking / running)
12/4 - 74 minutes (cycling, weight training, walking)
12/5 - 104 minutes (spinning & a short walk)
12/6 - Rest Day
12/7 - 180 minutes (walking)
12/8 - 49 minutes (Diva 5K)
12/9 - Rest Day (letting my knee rest)
12/10 - Rest Day (letting the knee rest another day)
12/11 - 89 minutes (treadmill walking, weight training, spinning)
12/12 - Rest Day
12/13 - Rest Day
12/14 - 35 minutes (walking slow)
12/15 - 187 minutes (Run/Walk & stretching)
12/16 - Rest Day - to dang sore to do anything from running on 12/16
12/17 - 78 minutes (cycling, weight training & treadmill walk)
12/18 - Rest Day - ugh I was feeling so lazy
12/19 - 98 minutes (spinning & treadmill walking)
Total Time Done - 1181
Total Time Left - 2590 -
24 Hour December Challenge
1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
2nd - 1 hour (Zumba) = 21 hours 30 minutes left
3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
4th - 1 hour (Zumba) = 19 hours left
5th - 2 hours (Treadmill) = 17 hours left
6th - 2 hours (Zumba and Treadmill) = 15 hours left
7th - 30 minutes (Brazen AB Challenge) = 14 hours and 30 minutes left
8th - 1 hour 30 minutes (Treadmill and AB Challenge) = 13 hours left
9th - 2 hours 30 minutes (Treadmill and Zumba) = 10 hours 30 minutes left
10th - 30 minutes (Cleaning Kitchen Spotless) = 10 hours left
11th - 1 hour (Zumba) = 9 hours left
12th - 1 hour 30 minutes (Treadmill) = 8 hours left
13th - 1 hour (Zumba) = 7 hours left
14th - 5 hours (Christmas Shopping) = 2 hours left
15th - 1 hour 40 minutes (Treadmill) = 20 minutes left
16th - 1 hour 40 minutes (Treadmill) = + 1 hour OVER!!!
17th - 1 hour (Treadmill and Stretching) 2 hours OVER!!!
18th - 1 hour (Very Low Impact Zumba) 3 hours OVER!!!
19th - 1 hour (Treadmill and Stretching) 4 hours OVER!!!
It's a good thing I met this challenge early....really slowing down here!!! :bigsmile:
Hope that your PT helps you out.. Take it easy you are doing great !0 -
24 Hour December Challenge
1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
2nd - 1 hour (Zumba) = 21 hours 30 minutes left
3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
4th - 1 hour (Zumba) = 19 hours left
5th - 2 hours (Treadmill) = 17 hours left
6th - 2 hours (Zumba and Treadmill) = 15 hours left
7th - 30 minutes (Brazen AB Challenge) = 14 hours and 30 minutes left
8th - 1 hour 30 minutes (Treadmill and AB Challenge) = 13 hours left
9th - 2 hours 30 minutes (Treadmill and Zumba) = 10 hours 30 minutes left
10th - 30 minutes (Cleaning Kitchen Spotless) = 10 hours left
11th - 1 hour (Zumba) = 9 hours left
12th - 1 hour 30 minutes (Treadmill) = 8 hours left
13th - 1 hour (Zumba) = 7 hours left
14th - 5 hours (Christmas Shopping) = 2 hours left
15th - 1 hour 40 minutes (Treadmill) = 20 minutes left
16th - 1 hour 40 minutes (Treadmill) = + 1 hour OVER!!!
17th - 1 hour (Treadmill and Stretching) 2 hours OVER!!!
18th - 1 hour (Very Low Impact Zumba) 3 hours OVER!!!
19th - 1 hour (Treadmill and Stretching) 4 hours OVER!!!
It's a good thing I met this challenge early....really slowing down here!!! :bigsmile:
Hope that your PT helps you out.. Take it easy you are doing great ! THANK YOU!! 0 -
What Raasy said! :-)Hope that your PT helps you out.. Take it easy you are doing great !
Dec. 19: 60 minutes, 13.5 miles on the mini-bike.
Total for Dec. so far: 19.95 hours, 265.9 miles.
(Includes 20 min. yard work and 27 min. (2.16 mi.) running.)0 -
What Raasy said! :-)Hope that your PT helps you out.. Take it easy you are doing great !
Dec. 19: 60 minutes, 13.5 miles on the mini-bike.
Total for Dec. so far: 19.95 hours, 265.9 miles.
(Includes 20 min. yard work and 27 min. (2.16 mi.) running.)
I have to share this with you all.... Yes, I sttarted physical therapy today. He gave me some stretches to do and manipluted me in such a way I thought I was going to kick him. I looked him in the eye and said S.T.O.P. (very pronounced). He grinned and kept going. I then said, "I know you probably don't get a lot of women telling you to stop, but....". I thought he was going to pee his pants he was laughing soooo hard!! LOL!! He's really cute and in really good shape. :laugh:0 -
Goal 1440
1/12 - Long run for the week 74 mins
2/12 - Strength training 30 mins
3/12 - 50 min run, 67 min cycle
4/12 - 49 min run
5/12 - Strength training 30 mins, 65 min spinning
6/12 - 48 min run, 73 min cycle
8/12 - 76 min run
9/12 - Strength training 30 mins
9/12 - Spinning 60 min
10/12 - 48 min run
11/12 - 50 min run, 60 min spinning
12/12 - 30 min strength training, 65 min spinning
13/12 - 40 min run
15/12 - 70 min run
16/12 - 30 min Strength training, 60 min spinning
17/12 - 50 min run
18/12 - 49 min run, 70 min spinning
19/12 - 30 min strength training, 60 min spinning
20/12 - 50 min run
Total/Mins to go 1414/260 -
Day 19-
0 minutes
Day 20-
30 minutes (walking)
785-30 minutes= 755 minutes remaining0 -
24 hours = 1440 minutes
12/1 - 34 min (walking & added running in place)
12/2 - 49 min (spinning)
12/3 - 63 min (spinning & lifting)
12/4 - 44 min (spinning)
12/5 - 44 min (spinning, elliptical & lifting)
12/6 - 27 min (elliptical)
12/7 - 240 min (walking)
12/8 - 42 min (running)
12/9 - 43 min (elliptical)
12/10 - 12 min (elliptical)
12/11 - 45 min (elliptical)
12/12 - 54 min (elliptical & spinning)
12/13 - 78 min (elliptical & spinning)
12/14 - 57 min (running & walking)
12/15 - 154 min (running & walking)
12/16 - 51 min (elliptical)
12/17 - 71 min (elliptical, spinning & lifting)
12/18 - 44 min (spinning)
12/19 - 122 min (running & added in walking later)
12/20 - 27 min (spinning)
Total Minutes Done: 1300
Total Minutes Left: 1400 -
What Raasy said! :-)Hope that your PT helps you out.. Take it easy you are doing great !
Dec. 19: 60 minutes, 13.5 miles on the mini-bike.
Total for Dec. so far: 19.95 hours, 265.9 miles.
(Includes 20 min. yard work and 27 min. (2.16 mi.) running.)
I have to share this with you all.... Yes, I sttarted physical therapy today. He gave me some stretches to do and manipluted me in such a way I thought I was going to kick him. I looked him in the eye and said S.T.O.P. (very pronounced). He grinned and kept going. I then said, "I know you probably don't get a lot of women telling you to stop, but....". I thought he was going to pee his pants he was laughing soooo hard!! LOL!! He's really cute and in really good shape. :laugh:
ROTFL That is hillarious! Thanks for the morning giggle :laugh:0 -
Completed C25k today!
12/2 - 1 hr - 35 mins C25K, 25 mins walking on treadmill - 1 of 24 hours
12/4 - 2 hrs - 30 min C25k, 40 min Yoga, 50 walking on treadmill - 3 of 24 hours
12/5 -1 hr walk on treadmill - 4 of 24 hours
12/6 - .5 hr C25k - 4.5 of 24 hours
12/9 - .5 hr C25K - 5 of 24 hours
12/10 - .5 hr walking on treadmill - 5.5 of 24 hours
12/12 - .75 hr C25k and a bit of walking on treadmill - 6.25 of 24 hours
12/14 - 1 hour - 35 C25k, 25 walking on treadmill- 7.25 of 24 hours. (Completed week 7 of C25k)
12/16 - .75 hr of C25k, and a bit of walking. - 8 of 24 hours.
12/18 - .75 hr of C25k and a bit of walking - 8.75 of 24 hours.
12/20 - 1 he od C25k and a tad bit of walking - 9.75 of 24 hours.0 -
What Raasy said! :-)Hope that your PT helps you out.. Take it easy you are doing great !
Dec. 19: 60 minutes, 13.5 miles on the mini-bike.
Total for Dec. so far: 19.95 hours, 265.9 miles.
(Includes 20 min. yard work and 27 min. (2.16 mi.) running.)
I have to share this with you all.... Yes, I sttarted physical therapy today. He gave me some stretches to do and manipluted me in such a way I thought I was going to kick him. I looked him in the eye and said S.T.O.P. (very pronounced). He grinned and kept going. I then said, "I know you probably don't get a lot of women telling you to stop, but....". I thought he was going to pee his pants he was laughing soooo hard!! LOL!! He's really cute and in really good shape. :laugh:
ROTFL That is hillarious! Thanks for the morning giggle :laugh:
:laugh: You are so welcome!!! :laugh: Anytime!! :blushing:0 -
24 Hour December Challenge
1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
2nd - 1 hour (Zumba) = 21 hours 30 minutes left
3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
4th - 1 hour (Zumba) = 19 hours left
5th - 2 hours (Treadmill) = 17 hours left
6th - 2 hours (Zumba and Treadmill) = 15 hours left
7th - 30 minutes (Brazen AB Challenge) = 14 hours and 30 minutes left
8th - 1 hour 30 minutes (Treadmill and AB Challenge) = 13 hours left
9th - 2 hours 30 minutes (Treadmill and Zumba) = 10 hours 30 minutes left
10th - 30 minutes (Cleaning Kitchen Spotless) = 10 hours left
11th - 1 hour (Zumba) = 9 hours left
12th - 1 hour 30 minutes (Treadmill) = 8 hours left
13th - 1 hour (Zumba) = 7 hours left
14th - 5 hours (Christmas Shopping) = 2 hours left
15th - 1 hour 40 minutes (Treadmill) = 20 minutes left
16th - 1 hour 40 minutes (Treadmill) = + 1 hour OVER!!!
17th - 1 hour (Treadmill and Stretching) 2 hours OVER!!!
18th - 1 hour (Very Low Impact Zumba) 3 hours OVER!!!
19th - 1 hour (Treadmill and Stretching) 4 hours OVER!!!
20th - 1 hour (Very Low Impact Zumba) 5 hours OVER!!!
ONLY 11 more days in December. I can't believe this year is almost over. WOW!! :noway: Gets faster and faster every year.0
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