24 Hour Challenge - December
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80 minutes done today! 770 remaining :happy:0
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Goal 1440
1/12 - Long run for the week 74 mins
2/12 - Strength training 30 mins
3/12 - 50 min run, 67 min cycle
4/12 - 49 min run
5/12 - Strength training 30 mins, 65 min spinning
6/12 - 48 min run, 73 min cycle
8/12 - 76 min run
9/12 - Strength training 30 mins
9/12 - Spinning 60 min
10/12 - 48 min run
11/12 - 50 min run, 60 min spinning
12/12 - 30 min strength training, 65 min spinning
13/12 - 40 min run
15/12 - 70 min run
16/12 - 30 min Strength training, 60 min spinning
17/12 - 50 min run
18/12 - 49 min run, 70 min spinning
19/12 - 30 min strength training
Total/Mins to go 1304/1360 -
Thank You sooo much!! I need any healing vibes I can get....:bigsmile: As for reaching your goal weight....WOOHOO!!
Thanks!
Dec. 18: 60 minutes, 14.25 miles on the mini-bike.
Total for Dec. so far: 18.95 hours, 252.4 miles.
(Includes 20 min. yard work and 27 min. (2.16 mi.) running.)0 -
12/1 - Mountain Hike - 150 mins 22.5 hours left
12/2 - Sets & Reps class - 55 mins 20.53 hours left
12/3 - Zumba - 55 mins 19.67 hours left
12/4 - Zumba - 55 mins 18.75 hours left
12/5 - Zumba - 55 mins 17.83 hours left
12/7 - Zumba - 55 mins 16.92 hours left
12/9 - Sets & Reps class - 60 mins 15.92 hours left
12/10 - Zumba - 55 mins 15 hours left
12/11 - Zumba - 55 mins 14.08 hours left
12/12 - Zumba - 55 mins 13.17 hours left
12/13 - Zumba - 55 mins 12.25 hours left
12/14 - Zumba - 55 mins 11.33 hours left
12/15 - Zumba - 45 mins 10.58 hours left
12/16 - Set & Reps class - 55 mins & TRX 10 mins 9.5 hours left
12/17 - Zumba - 55 mins 8.58 hours left
12/18 - Zumba - 55 mins 7.67 hours left (460 mins)0 -
I did not know abt this challenge but have been working out consistently since December 1st so will look back over my exercise log and see where I am. Will this challenge continue in January?0
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Goal 1440 minutes
Completed: 920
Remaining: 520
12/2= 52
12/3=60
12/4=60
12/5=70
12/6=85
12/8=85
12/9=45
12/10=46
12/11=42
12/12=60
12/13=85
12/15=60
12/16= 60
12/17= 60
12/18= 500 -
24 hours = 1440 minutes
12/1 - 34 min (walking & added running in place)
12/2 - 49 min (spinning)
12/3 - 63 min (spinning & lifting)
12/4 - 44 min (spinning)
12/5 - 44 min (spinning, elliptical & lifting)
12/6 - 27 min (elliptical)
12/7 - 240 min (walking)
12/8 - 42 min (running)
12/9 - 43 min (elliptical)
12/10 - 12 min (elliptical)
12/11 - 45 min (elliptical)
12/12 - 54 min (elliptical & spinning)
12/13 - 78 min (elliptical & spinning)
12/14 - 57 min (running & walking)
12/15 - 154 min (running & walking)
12/16 - 51 min (elliptical)
12/17 - 71 min (elliptical, spinning & lifting)
12/18 - 44 min (spinning)
12/19 - 27 min (running)
Total Minutes Done: 1179
Total Minutes Left: 2610 -
24 Hour December Challenge
1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
2nd - 1 hour (Zumba) = 21 hours 30 minutes left
3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
4th - 1 hour (Zumba) = 19 hours left
5th - 2 hours (Treadmill) = 17 hours left
6th - 2 hours (Zumba and Treadmill) = 15 hours left
7th - 30 minutes (Brazen AB Challenge) = 14 hours and 30 minutes left
8th - 1 hour 30 minutes (Treadmill and AB Challenge) = 13 hours left
9th - 2 hours 30 minutes (Treadmill and Zumba) = 10 hours 30 minutes left
10th - 30 minutes (Cleaning Kitchen Spotless) = 10 hours left
11th - 1 hour (Zumba) = 9 hours left
12th - 1 hour 30 minutes (Treadmill) = 8 hours left
13th - 1 hour (Zumba) = 7 hours left
14th - 5 hours (Christmas Shopping) = 2 hours left
15th - 1 hour 40 minutes (Treadmill) = 20 minutes left
16th - 1 hour 40 minutes (Treadmill) = + 1 hour OVER!!!
17th - 1 hour (Treadmill and Stretching) 2 hours OVER!!!
18th - 1 hour (Very Low Impact Zumba) 3 hours OVER!!!
19th - 1 hour (Treadmill and Stretching) 4 hours OVER!!!
It's a good thing I met this challenge early....really slowing down here!!! :bigsmile:0 -
24 hours = 1440 minutes
12/1 - 145 minutes (walking)
12/2 - 66 minutes (walking / running)
12/3 - 76 minutes (walking / running)
12/4 - 74 minutes (cycling, weight training, walking)
12/5 - 104 minutes (spinning & a short walk)
12/6 - Rest Day
12/7 - 180 minutes (walking)
12/8 - 49 minutes (Diva 5K)
12/9 - Rest Day (letting my knee rest)
12/10 - Rest Day (letting the knee rest another day)
12/11 - 89 minutes (treadmill walking, weight training, spinning)
12/12 - Rest Day
12/13 - Rest Day
12/14 - 35 minutes (walking slow)
12/15 - 187 minutes (Run/Walk & stretching)
12/16 - Rest Day - to dang sore to do anything from running on 12/16
12/17 - 78 minutes (cycling, weight training & treadmill walk)
12/18 - Rest Day - ugh I was feeling so lazy
12/19 - 98 minutes (spinning & treadmill walking)
Total Time Done - 1181
Total Time Left - 2590 -
24 Hour December Challenge
1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
2nd - 1 hour (Zumba) = 21 hours 30 minutes left
3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
4th - 1 hour (Zumba) = 19 hours left
5th - 2 hours (Treadmill) = 17 hours left
6th - 2 hours (Zumba and Treadmill) = 15 hours left
7th - 30 minutes (Brazen AB Challenge) = 14 hours and 30 minutes left
8th - 1 hour 30 minutes (Treadmill and AB Challenge) = 13 hours left
9th - 2 hours 30 minutes (Treadmill and Zumba) = 10 hours 30 minutes left
10th - 30 minutes (Cleaning Kitchen Spotless) = 10 hours left
11th - 1 hour (Zumba) = 9 hours left
12th - 1 hour 30 minutes (Treadmill) = 8 hours left
13th - 1 hour (Zumba) = 7 hours left
14th - 5 hours (Christmas Shopping) = 2 hours left
15th - 1 hour 40 minutes (Treadmill) = 20 minutes left
16th - 1 hour 40 minutes (Treadmill) = + 1 hour OVER!!!
17th - 1 hour (Treadmill and Stretching) 2 hours OVER!!!
18th - 1 hour (Very Low Impact Zumba) 3 hours OVER!!!
19th - 1 hour (Treadmill and Stretching) 4 hours OVER!!!
It's a good thing I met this challenge early....really slowing down here!!! :bigsmile:
Hope that your PT helps you out.. Take it easy you are doing great !0 -
24 Hour December Challenge
1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
2nd - 1 hour (Zumba) = 21 hours 30 minutes left
3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
4th - 1 hour (Zumba) = 19 hours left
5th - 2 hours (Treadmill) = 17 hours left
6th - 2 hours (Zumba and Treadmill) = 15 hours left
7th - 30 minutes (Brazen AB Challenge) = 14 hours and 30 minutes left
8th - 1 hour 30 minutes (Treadmill and AB Challenge) = 13 hours left
9th - 2 hours 30 minutes (Treadmill and Zumba) = 10 hours 30 minutes left
10th - 30 minutes (Cleaning Kitchen Spotless) = 10 hours left
11th - 1 hour (Zumba) = 9 hours left
12th - 1 hour 30 minutes (Treadmill) = 8 hours left
13th - 1 hour (Zumba) = 7 hours left
14th - 5 hours (Christmas Shopping) = 2 hours left
15th - 1 hour 40 minutes (Treadmill) = 20 minutes left
16th - 1 hour 40 minutes (Treadmill) = + 1 hour OVER!!!
17th - 1 hour (Treadmill and Stretching) 2 hours OVER!!!
18th - 1 hour (Very Low Impact Zumba) 3 hours OVER!!!
19th - 1 hour (Treadmill and Stretching) 4 hours OVER!!!
It's a good thing I met this challenge early....really slowing down here!!! :bigsmile:
Hope that your PT helps you out.. Take it easy you are doing great !THANK YOU!!
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Hope that your PT helps you out.. Take it easy you are doing great !
Dec. 19: 60 minutes, 13.5 miles on the mini-bike.
Total for Dec. so far: 19.95 hours, 265.9 miles.
(Includes 20 min. yard work and 27 min. (2.16 mi.) running.)0 -
Hope that your PT helps you out.. Take it easy you are doing great !
Dec. 19: 60 minutes, 13.5 miles on the mini-bike.
Total for Dec. so far: 19.95 hours, 265.9 miles.
(Includes 20 min. yard work and 27 min. (2.16 mi.) running.)
I have to share this with you all.... Yes, I sttarted physical therapy today. He gave me some stretches to do and manipluted me in such a way I thought I was going to kick him. I looked him in the eye and said S.T.O.P. (very pronounced). He grinned and kept going. I then said, "I know you probably don't get a lot of women telling you to stop, but....". I thought he was going to pee his pants he was laughing soooo hard!! LOL!! He's really cute and in really good shape. :laugh:0 -
Goal 1440
1/12 - Long run for the week 74 mins
2/12 - Strength training 30 mins
3/12 - 50 min run, 67 min cycle
4/12 - 49 min run
5/12 - Strength training 30 mins, 65 min spinning
6/12 - 48 min run, 73 min cycle
8/12 - 76 min run
9/12 - Strength training 30 mins
9/12 - Spinning 60 min
10/12 - 48 min run
11/12 - 50 min run, 60 min spinning
12/12 - 30 min strength training, 65 min spinning
13/12 - 40 min run
15/12 - 70 min run
16/12 - 30 min Strength training, 60 min spinning
17/12 - 50 min run
18/12 - 49 min run, 70 min spinning
19/12 - 30 min strength training, 60 min spinning
20/12 - 50 min run
Total/Mins to go 1414/260 -
Day 19-
0 minutes
Day 20-
30 minutes (walking)
785-30 minutes= 755 minutes remaining0 -
24 hours = 1440 minutes
12/1 - 34 min (walking & added running in place)
12/2 - 49 min (spinning)
12/3 - 63 min (spinning & lifting)
12/4 - 44 min (spinning)
12/5 - 44 min (spinning, elliptical & lifting)
12/6 - 27 min (elliptical)
12/7 - 240 min (walking)
12/8 - 42 min (running)
12/9 - 43 min (elliptical)
12/10 - 12 min (elliptical)
12/11 - 45 min (elliptical)
12/12 - 54 min (elliptical & spinning)
12/13 - 78 min (elliptical & spinning)
12/14 - 57 min (running & walking)
12/15 - 154 min (running & walking)
12/16 - 51 min (elliptical)
12/17 - 71 min (elliptical, spinning & lifting)
12/18 - 44 min (spinning)
12/19 - 122 min (running & added in walking later)
12/20 - 27 min (spinning)
Total Minutes Done: 1300
Total Minutes Left: 1400 -
Hope that your PT helps you out.. Take it easy you are doing great !
Dec. 19: 60 minutes, 13.5 miles on the mini-bike.
Total for Dec. so far: 19.95 hours, 265.9 miles.
(Includes 20 min. yard work and 27 min. (2.16 mi.) running.)
I have to share this with you all.... Yes, I sttarted physical therapy today. He gave me some stretches to do and manipluted me in such a way I thought I was going to kick him. I looked him in the eye and said S.T.O.P. (very pronounced). He grinned and kept going. I then said, "I know you probably don't get a lot of women telling you to stop, but....". I thought he was going to pee his pants he was laughing soooo hard!! LOL!! He's really cute and in really good shape. :laugh:
ROTFL That is hillarious! Thanks for the morning giggle :laugh:0 -
Completed C25k today!
12/2 - 1 hr - 35 mins C25K, 25 mins walking on treadmill - 1 of 24 hours
12/4 - 2 hrs - 30 min C25k, 40 min Yoga, 50 walking on treadmill - 3 of 24 hours
12/5 -1 hr walk on treadmill - 4 of 24 hours
12/6 - .5 hr C25k - 4.5 of 24 hours
12/9 - .5 hr C25K - 5 of 24 hours
12/10 - .5 hr walking on treadmill - 5.5 of 24 hours
12/12 - .75 hr C25k and a bit of walking on treadmill - 6.25 of 24 hours
12/14 - 1 hour - 35 C25k, 25 walking on treadmill- 7.25 of 24 hours. (Completed week 7 of C25k)
12/16 - .75 hr of C25k, and a bit of walking. - 8 of 24 hours.
12/18 - .75 hr of C25k and a bit of walking - 8.75 of 24 hours.
12/20 - 1 he od C25k and a tad bit of walking - 9.75 of 24 hours.0 -
Hope that your PT helps you out.. Take it easy you are doing great !
Dec. 19: 60 minutes, 13.5 miles on the mini-bike.
Total for Dec. so far: 19.95 hours, 265.9 miles.
(Includes 20 min. yard work and 27 min. (2.16 mi.) running.)
I have to share this with you all.... Yes, I sttarted physical therapy today. He gave me some stretches to do and manipluted me in such a way I thought I was going to kick him. I looked him in the eye and said S.T.O.P. (very pronounced). He grinned and kept going. I then said, "I know you probably don't get a lot of women telling you to stop, but....". I thought he was going to pee his pants he was laughing soooo hard!! LOL!! He's really cute and in really good shape. :laugh:
ROTFL That is hillarious! Thanks for the morning giggle :laugh:
:laugh: You are so welcome!!! :laugh: Anytime!! :blushing:0 -
24 Hour December Challenge
1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
2nd - 1 hour (Zumba) = 21 hours 30 minutes left
3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
4th - 1 hour (Zumba) = 19 hours left
5th - 2 hours (Treadmill) = 17 hours left
6th - 2 hours (Zumba and Treadmill) = 15 hours left
7th - 30 minutes (Brazen AB Challenge) = 14 hours and 30 minutes left
8th - 1 hour 30 minutes (Treadmill and AB Challenge) = 13 hours left
9th - 2 hours 30 minutes (Treadmill and Zumba) = 10 hours 30 minutes left
10th - 30 minutes (Cleaning Kitchen Spotless) = 10 hours left
11th - 1 hour (Zumba) = 9 hours left
12th - 1 hour 30 minutes (Treadmill) = 8 hours left
13th - 1 hour (Zumba) = 7 hours left
14th - 5 hours (Christmas Shopping) = 2 hours left
15th - 1 hour 40 minutes (Treadmill) = 20 minutes left
16th - 1 hour 40 minutes (Treadmill) = + 1 hour OVER!!!
17th - 1 hour (Treadmill and Stretching) 2 hours OVER!!!
18th - 1 hour (Very Low Impact Zumba) 3 hours OVER!!!
19th - 1 hour (Treadmill and Stretching) 4 hours OVER!!!
20th - 1 hour (Very Low Impact Zumba) 5 hours OVER!!!
ONLY 11 more days in December. I can't believe this year is almost over. WOW!! :noway: Gets faster and faster every year.0
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