24 Hour Challenge - December

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  • BlackandWhitePhotoOp
    BlackandWhitePhotoOp Posts: 308 Member
    Day 27
    Calisthenics- 30 minutes

    513 minutes- 30 minutes= 483 minutes remaining :noway:
  • BlackandWhitePhotoOp
    BlackandWhitePhotoOp Posts: 308 Member
    Day 27
    25 minutes of walking

    483 minutes- 25 minutes= 458 minutes remaining :noway:
  • Beckyann1971
    Beckyann1971 Posts: 130
    Hope you all had a great Christmas! I went to Reno for Christmas with my parents, which had been almost 10 years since I last was with them for Christmas. I ended up maintaining my weight over Christmas as of this morning! We still have Christmas on Sunday with my kids as our 3 boys had to work and couldn't go to Reno, just our daughter. But we will just be having breakfast, so won't be a big deal with goodies and all. I'm obviously not going to make my goal, but I knew that since I had to slow back down a bit. I'm going to start Circuit training back up and hope that the strengthening will help with my hip and SI Joint issues.

    12/2 - 1 hr - 35 mins C25K, 25 mins walking on treadmill - 1 of 24 hours
    12/4 - 2 hrs - 30 min C25k, 40 min Yoga, 50 walking on treadmill - 3 of 24 hours
    12/5 -1 hr walk on treadmill - 4 of 24 hours
    12/6 - .5 hr C25k - 4.5 of 24 hours
    12/9 - .5 hr C25K - 5 of 24 hours
    12/10 - .5 hr walking on treadmill - 5.5 of 24 hours
    12/12 - .75 hr C25k and a bit of walking on treadmill - 6.25 of 24 hours
    12/14 - 1 hour - 35 C25k, 25 walking on treadmill- 7.25 of 24 hours. (Completed week 7 of C25k)
    12/16 - .75 hr of C25k, and a bit of walking. - 8 of 24 hours.
    12/18 - .75 hr of C25k and a bit of walking - 8.75 of 24 hours.
    12/20 - 1 he od C25k and a tad bit of walking - 9.75 of 24 hours.
    12/23- .5 hr of running 5.0 mph - 10.25 of 24 hours.
    12/27 - .75 hr of running 5.0 mph and a bit of walking - 11 of 24 hours.
  • Rief3
    Rief3 Posts: 420 Member
    Goal 1440 minutes
    Completed: 1307
    Remaining: 133

    12/2= 52
    12/3=60
    12/4=60
    12/5=70
    12/6=85
    12/8=85
    12/9=45
    12/10=46
    12/11=42
    12/12=60
    12/13=85
    12/15=60
    12/16= 60
    12/17= 60
    12/18= 50
    12/20= 97
    12/21= 35
    12/22= 60
    12/23= 70
    12/24= 45
    12/26= 80
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    24 Hour December Challenge

    1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
    2nd - 1 hour (Zumba) = 21 hours 30 minutes left
    3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
    4th - 1 hour (Zumba) = 19 hours left
    5th - 2 hours (Treadmill) = 17 hours left
    6th - 2 hours (Zumba and Treadmill) = 15 hours left
    7th - 30 minutes (Brazen AB Challenge) = 14 hours and 30 minutes left
    8th - 1 hour 30 minutes (Treadmill and AB Challenge) = 13 hours left
    9th - 2 hours 30 minutes (Treadmill and Zumba) = 10 hours 30 minutes left
    10th - 30 minutes (Cleaning Kitchen Spotless) = 10 hours left
    11th - 1 hour (Zumba) = 9 hours left
    12th - 1 hour 30 minutes (Treadmill) = 8 hours left
    13th - 1 hour (Zumba) = 7 hours left
    14th - 5 hours (Christmas Shopping) = 2 hours left
    15th - 1 hour 40 minutes (Treadmill) = 20 minutes left

    16th - 1 hour 40 minutes (Treadmill) = + 1 hour OVER!!!
    17th - 1 hour (Treadmill and Stretching) 2 hours OVER!!!
    18th - 1 hour (Very Low Impact Zumba) 3 hours OVER!!!
    19th - 1 hour (Treadmill and Stretching) 4 hours OVER!!!
    20th - 1 hour (Very Low Impact Zumba) 5 hours OVER!!!
    21st - 2 hours (last minute Christmas shopping) 7 hours OVER!!!
    22nd - 1 hour (cleaning for arriving guests) 8 hours OVER!!!
    23rd.- 1 hour (Very Low Impact Zumba) 9 hours OVER!!!
    24th - 4 hours (cooking, cleaning, stretching, treadmill, physical therapy) 13 hours OVER!!!
    25th - 2 hours (Treadmill and Stretching) 15 hours OVER!!!
    26th - 2 hours (Treadmill) 17 hours OVER!!!
    27th - 1 hour (Low Impact Zumba) 18 hours OVER!!!

    Four days and counting!!!
  • shawn1112
    shawn1112 Posts: 94 Member
    Dec 16th
    1hr strength training
    9hrs to go
    Dec 17th
    60 min on treadmill
    8hrs to go
    30 min stationary bike
    60 min strength training
    6 1/2hrs to go

    Dec19th
    40 min treadmill
    60 min strength training
    under 5hrs to go

    Dec21st
    45 min treadmill
    90 min strength training
    under 3hrs to go
    Should be done before X-Mas

    Dec 23rd
    45 min treadmill
    75 min strength
    1hr to go
    Dec 24th
    60 min treadmill
    24hrs complete!!!!!!
    Dec 26th
    60 min strength, 40 min treadmill
    Past the goal, but still logging!!!!!
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Sun Dec 1 45min bike, 15min walk (23hrs left)
    Mon Dec 2 60min yoga (22hrs left)
    Tues Dec 3 45min bike (21hrs 15min left)
    Sat Dec 7 60min yoga, 30min walk (19hrs 45min left)
    Sun Dec 8 60min yoga (18hrs 45min left)
    Mon Dec 9 30min bike (18hrs 15min left)
    Tues Dec 17 walk 30min (17hrs 45min left)
    Thurs Dec 19 walk 30min (17hrs 15min left)
    Sat Dec 21 30min bike, 60min yoga (15hrs 45min)
    Tues Dec 24th 60min bike (14 hrs 45min left)
    Fri Dec 27th 60min yoga, 30min walk (13hrs 15min left)

    Not gonna even come close this month but still plugging away.
  • ShacuraB
    ShacuraB Posts: 2
    Is there a new challenge every month? I just started yesterday, but I see this could be very motivational and would like to give it a try :)
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Sun Dec 1 45min bike, 15min walk (23hrs left)
    Mon Dec 2 60min yoga (22hrs left)
    Tues Dec 3 45min bike (21hrs 15min left)
    Sat Dec 7 60min yoga, 30min walk (19hrs 45min left)
    Sun Dec 8 60min yoga (18hrs 45min left)
    Mon Dec 9 30min bike (18hrs 15min left)
    Tues Dec 17 walk 30min (17hrs 45min left)
    Thurs Dec 19 walk 30min (17hrs 15min left)
    Sat Dec 21 30min bike, 60min yoga (15hrs 45min)
    Tues Dec 24th 60min bike (14 hrs 45min left)
    Fri Dec 27th 60min yoga, 30min walk (13hrs 15min left)

    Not gonna even come close this month but still plugging away.

    That's all you can do luvsunshine......Like the energizer bunny!!! :laugh:
  • ShibaEars
    ShibaEars Posts: 3,928 Member
    80 minutes gone tonight, plus a 45 minute walk yesterday. 495 minutes to go!
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Dec. 27: 60 minutes, 14.25 miles on the mini-bike.
    Total for Dec. so far: 28.85 hours, 383.05 miles.
    (Includes 50 min. yard work and 47.5 min. (3.81 mi.) running.)
  • asp415
    asp415 Posts: 1,492 Member
    24 hours = 1440 minutes

    12/1 - 34 min (walking & added running in place)
    12/2 - 49 min (spinning)
    12/3 - 63 min (spinning & lifting)
    12/4 - 44 min (spinning)
    12/5 - 44 min (spinning, elliptical & lifting)
    12/6 - 27 min (elliptical)
    12/7 - 240 min (walking)
    12/8 - 42 min (running)
    12/9 - 43 min (elliptical)
    12/10 - 12 min (elliptical)
    12/11 - 45 min (elliptical)
    12/12 - 54 min (elliptical & spinning)
    12/13 - 78 min (elliptical & spinning)
    12/14 - 57 min (running & walking)
    12/15 - 154 min (running & walking)
    12/16 - 51 min (elliptical)
    12/17 - 71 min (elliptical, spinning & lifting)
    12/18 - 44 min (spinning)
    12/19 - 122 min (running & added in walking later)
    12/20 - 27 min (spinning)
    12/21 - 94 min (running & walking)
    12/22 - 120 min (walking)
    12/23 - 60 min (walking)
    12/24 - 22 min (running)
    12/26 - 73 min (spinning & lifting)
    12/27 - 80 min (spinning & walking)

    Total Minutes Done: 1749
    Total Minutes Left: 0 + 309
  • elly620
    elly620 Posts: 209 Member
    12/1 - 30 min- moderate cleaning
    12/2 - 15 min- P90X legs/back
    33min- Elliptical
    27min- Walking
    12/10- 15min- P90X legs
    10min- Ab ripper
    22min- Elliptical
    22min- walking
    12/11- 25 min- P90X shoulders/arms
    20 min- elliptical
    25 min- tread
    12/12- 20 min- Legs
    7 min- abs
    15min- stair climber
    20 min- tread
    12/13- 30 min- shoulders/arms
    32min- elliptical
    32min- tread
    12/14- 20 min- legs
    7 min- abs
    90min- heavy cleaning
    12/15- 35min- shoulders/arms
    30 min- walking
    12/16- 26min- legs
    33 min- elliptical
    32min- tread mill
    8 min- abs
    12/17- 26 min- shoulders/arms
    33min- elliptical
    32 min- tread mill
    12/18- 10 min- abs
    15 min- legs
    15 min- walking- 3mph
    25 min- walking- 4mph
    30 min- cleaning
    12/19- 15 min- cleaning
    14 min- arms
    12/20- 33 min- elliptical
    32 min- treadmill
    18 min- legs
    12/23- 33 min- elliptical
    32min- treadmill
    12/24- 12 min- legs
    33 min- elliptical
    32 min- treadmill
    12/28- 42 min- elliptical
    30 min- treadmill
    4 min- abs

    TOTAL HRS as of 12/28= (1197 minutes) 19 HOURS 57 MINUTES!!!

    Darn, I still need 4 Hours.
  • Jagreene62
    Jagreene62 Posts: 4,782 Member

    TOTAL HRS as of 12/28= (1197 minutes) 19 HOURS 57 MINUTES!!!

    Darn, I still need 4 Hours.

    The months not over yet!!! :bigsmile:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    24 Hour December Challenge

    1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
    2nd - 1 hour (Zumba) = 21 hours 30 minutes left
    3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
    4th - 1 hour (Zumba) = 19 hours left
    5th - 2 hours (Treadmill) = 17 hours left
    6th - 2 hours (Zumba and Treadmill) = 15 hours left
    7th - 30 minutes (Brazen AB Challenge) = 14 hours and 30 minutes left
    8th - 1 hour 30 minutes (Treadmill and AB Challenge) = 13 hours left
    9th - 2 hours 30 minutes (Treadmill and Zumba) = 10 hours 30 minutes left
    10th - 30 minutes (Cleaning Kitchen Spotless) = 10 hours left
    11th - 1 hour (Zumba) = 9 hours left
    12th - 1 hour 30 minutes (Treadmill) = 8 hours left
    13th - 1 hour (Zumba) = 7 hours left
    14th - 5 hours (Christmas Shopping) = 2 hours left
    15th - 1 hour 40 minutes (Treadmill) = 20 minutes left

    16th - 1 hour 40 minutes (Treadmill) = + 1 hour OVER!!!
    17th - 1 hour (Treadmill and Stretching) 2 hours OVER!!!
    18th - 1 hour (Very Low Impact Zumba) 3 hours OVER!!!
    19th - 1 hour (Treadmill and Stretching) 4 hours OVER!!!
    20th - 1 hour (Very Low Impact Zumba) 5 hours OVER!!!
    21st - 2 hours (last minute Christmas shopping) 7 hours OVER!!!
    22nd - 1 hour (cleaning for arriving guests) 8 hours OVER!!!
    23rd.- 1 hour (Very Low Impact Zumba) 9 hours OVER!!!
    24th - 4 hours (cooking, cleaning, stretching, treadmill, physical therapy) 13 hours OVER!!!
    25th - 2 hours (Treadmill and Stretching) 15 hours OVER!!!
    26th - 2 hours (Treadmill) 17 hours OVER!!!
    27th - 1 hour (Low Impact Zumba) 18 hours OVER!!!
    28th - 30 minutes (Stretching) 18 hours 30 minutes

    COUNT DOWN....:bigsmile:
  • asp415
    asp415 Posts: 1,492 Member
    24 hours = 1440 minutes

    12/1 - 34 min (walking & added running in place)
    12/2 - 49 min (spinning)
    12/3 - 63 min (spinning & lifting)
    12/4 - 44 min (spinning)
    12/5 - 44 min (spinning, elliptical & lifting)
    12/6 - 27 min (elliptical)
    12/7 - 240 min (walking)
    12/8 - 42 min (running)
    12/9 - 43 min (elliptical)
    12/10 - 12 min (elliptical)
    12/11 - 45 min (elliptical)
    12/12 - 54 min (elliptical & spinning)
    12/13 - 78 min (elliptical & spinning)
    12/14 - 57 min (running & walking)
    12/15 - 154 min (running & walking)
    12/16 - 51 min (elliptical)
    12/17 - 71 min (elliptical, spinning & lifting)
    12/18 - 44 min (spinning)
    12/19 - 122 min (running & added in walking later)
    12/20 - 27 min (spinning)
    12/21 - 94 min (running & walking)
    12/22 - 120 min (walking)
    12/23 - 60 min (walking)
    12/24 - 22 min (running)
    12/26 - 73 min (spinning & lifting)
    12/27 - 80 min (spinning & walking)
    12/28 - 44 min (running)

    Total Minutes Done: 1793
    Total Minutes Left: 0 + 353
    [/quote]
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Is there a new challenge every month? I just started yesterday, but I see this could be very motivational and would like to give it a try :)


    I post the same challenge every month. You can search it under 24 Hour Challenge. Some people go way over, some just make it, and some (like me this month) don't make it but exercise more than they would have if it hadn't been for the challenge. Good luck and join us next month.
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Sun Dec 1 45min bike, 15min walk (23hrs left)
    Mon Dec 2 60min yoga (22hrs left)
    Tues Dec 3 45min bike (21hrs 15min left)
    Sat Dec 7 60min yoga, 30min walk (19hrs 45min left)
    Sun Dec 8 60min yoga (18hrs 45min left)
    Mon Dec 9 30min bike (18hrs 15min left)
    Tues Dec 17 walk 30min (17hrs 45min left)
    Thurs Dec 19 walk 30min (17hrs 15min left)
    Sat Dec 21 30min bike, 60min yoga (15hrs 45min)
    Tues Dec 24th 60min bike (14 hrs 45min left)
    Fri Dec 27th 60min yoga, 30min walk (13hrs 15min left)
    Sat Dec 28th 60min yoga, 30min bike, 30min walk (11 hrs 15min left)
  • Beckyann1971
    Beckyann1971 Posts: 130
    12/2 - 1 hr - 35 mins C25K, 25 mins walking on treadmill - 1 of 24 hours
    12/4 - 2 hrs - 30 min C25k, 40 min Yoga, 50 walking on treadmill - 3 of 24 hours
    12/5 -1 hr walk on treadmill - 4 of 24 hours
    12/6 - .5 hr C25k - 4.5 of 24 hours
    12/9 - .5 hr C25K - 5 of 24 hours
    12/10 - .5 hr walking on treadmill - 5.5 of 24 hours
    12/12 - .75 hr C25k and a bit of walking on treadmill - 6.25 of 24 hours
    12/14 - 1 hour - 35 C25k, 25 walking on treadmill- 7.25 of 24 hours. (Completed week 7 of C25k)
    12/16 - .75 hr of C25k, and a bit of walking. - 8 of 24 hours.
    12/18 - .75 hr of C25k and a bit of walking - 8.75 of 24 hours.
    12/20 - 1 he od C25k and a tad bit of walking - 9.75 of 24 hours.
    12/23- .5 hr of running 5.0 mph - 10.25 of 24 hours.
    12/27 - .75 hr of running 5.0 mph and a bit of walking - 11 of 24 hours.
    12/28 - 15 min circuit training and 45 min of walking. - 12 of 24 hours
  • Ejourneys
    Ejourneys Posts: 1,603 Member

    TOTAL HRS as of 12/28= (1197 minutes) 19 HOURS 57 MINUTES!!!

    Darn, I still need 4 Hours.

    The month's not over yet!!! :bigsmile:

    Keep on keepin' on! :D

    Dec. 28: 80.5 minutes (60 on the mini-bike (14.5 miles) + 20.5 running (1.65 miles).
    Total for Dec. so far: 30.19 hours, 399.2 miles.
    (Includes 50 min. yard work and 68 min. (5.46 mi.) running.)
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    24 Hour December Challenge

    1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
    2nd - 1 hour (Zumba) = 21 hours 30 minutes left
    3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
    4th - 1 hour (Zumba) = 19 hours left
    5th - 2 hours (Treadmill) = 17 hours left
    6th - 2 hours (Zumba and Treadmill) = 15 hours left
    7th - 30 minutes (Brazen AB Challenge) = 14 hours and 30 minutes left
    8th - 1 hour 30 minutes (Treadmill and AB Challenge) = 13 hours left
    9th - 2 hours 30 minutes (Treadmill and Zumba) = 10 hours 30 minutes left
    10th - 30 minutes (Cleaning Kitchen Spotless) = 10 hours left
    11th - 1 hour (Zumba) = 9 hours left
    12th - 1 hour 30 minutes (Treadmill) = 8 hours left
    13th - 1 hour (Zumba) = 7 hours left
    14th - 5 hours (Christmas Shopping) = 2 hours left
    15th - 1 hour 40 minutes (Treadmill) = 20 minutes left

    16th - 1 hour 40 minutes (Treadmill) = + 1 hour OVER!!!
    17th - 1 hour (Treadmill and Stretching) 2 hours OVER!!!
    18th - 1 hour (Very Low Impact Zumba) 3 hours OVER!!!
    19th - 1 hour (Treadmill and Stretching) 4 hours OVER!!!
    20th - 1 hour (Very Low Impact Zumba) 5 hours OVER!!!
    21st - 2 hours (last minute Christmas shopping) 7 hours OVER!!!
    22nd - 1 hour (cleaning for arriving guests) 8 hours OVER!!!
    23rd.- 1 hour (Very Low Impact Zumba) 9 hours OVER!!!
    24th - 4 hours (cooking, cleaning, stretching, treadmill, physical therapy) 13 hours OVER!!!
    25th - 2 hours (Treadmill and Stretching) 15 hours OVER!!!
    26th - 2 hours (Treadmill) 17 hours OVER!!!
    27th - 1 hour (Low Impact Zumba) 18 hours OVER!!!
    28th - 30 minutes (Stretching) 18 hours 30 minutes
    29th - 1 hour (Walking and Stretching) 19 hours 30 minutes

    COUNT DOWN....2days left......YAHOO!!!! :bigsmile:
  • shawn1112
    shawn1112 Posts: 94 Member
    Dec 28th
    60 min strength

    Dec 29th
    75 min strength
    60 min treadmill

    about 29hrs done
  • healthfulnow
    healthfulnow Posts: 245 Member
    A great challenge to keep me accountable during December!

    12/01...............walk 3.5 mph (50 minutes)
    12/02...............run / walk (5.3 mph for 3.5 mile run and 3.5 mph for 2 mile walk (75 minutes)
    12/03...............moving / carrying boxes - unpacking; cleaning floors etc (90 minutes)
    12/04..............walk / run - 1.5 mile walk (3.6 mph) and 3.5 mile run (11 minute mile pace) / ran up & down 6 flights of stairs (70 minutes total)
    12/05..............walk 2.5 mph (30 minutes)
    12/06..............walk 3.5 mph (40 minutes)
    12/07..............walked 1 mile (3.75 mph), ran 4.3 miles (11 minute pace), walked .75 mile (3.75 mph) - (77 minutes total)
    TOTAL / WEEK 1.........432 minutes (1440 minutes - 432 minutes = 1,008 minutes left)

    12/08............. walked 1 mile (3.5 mph). ran 2 miles (11 minute pace), walked .25 mile (3.75 mph) - (45 minutes total)
    12/09............. walked 1 mile (slooooow pace) 20 minutes
    12/10............. ran 15 minutes 5.3 mph (15 minutes), walked 3.75 mph (16 minutes) Shoveled 3 driveways (90 minutes) - Day total: 121 minutes
    12/11............. Day off
    12/12.............run / walk session (20 minutes),shoveling (15 minutes) - Day total: 35 minutes
    12/13.............walk (3.5 mph), ran (5.2 pace) - (60 minutes total)
    12/14.............walk 1 mile (sloooow pace (20 minutes)
    TOTAL / WEEK 2..........301 minutes (1008 minutes - 301 minutes = 707 minutes left)

    12/15.............walk 3 miles (4.0 mph) - (45 minutes)
    12/16.............walk 2+ miles (3.6 mph) - (40 minutes), cleaned parent's house- floor scrubbing, furniture moving, etc.. (90 minutes) - Day total - 130 minutes
    12/17 - 12/20.............Hurt Back!! - Rest days - No exercise - except daily routines
    12/21..............jogging 3.5 miles (5.0mph) - (50 minutes)
    TOTAL / WEEK 3..........135 minutes (707 minutes - 135 minutes = 572 minutes left)

    12/22..............walking 3.6 mph - (30 minutes)
    12/23 & 12/24............No exercise
    12/25..................cleaning (90 minutes)
    12/26.................cleaning (60 minutes)
    12/27.................cleaning / basement (90 minutes) & then I got SICK!!
    12/28.................SICK - slept all day!!
    TOTAL / WEEK 4.........270 minutes (572 minutes - 270 minutes = 302 minutes left)

    12/29.................walking 3.5 mph (35 minutes) Don't think I am going to make it - still not feeling the best!!
  • elly620
    elly620 Posts: 209 Member
    12/1 - 30 min- moderate cleaning
    12/2 - 15 min- P90X legs/back
    33min- Elliptical
    27min- Walking
    12/10- 15min- P90X legs
    10min- Ab ripper
    22min- Elliptical
    22min- walking
    12/11- 25 min- P90X shoulders/arms
    20 min- elliptical
    25 min- tread
    12/12- 20 min- Legs
    7 min- abs
    15min- stair climber
    20 min- tread
    12/13- 30 min- shoulders/arms
    32min- elliptical
    32min- tread
    12/14- 20 min- legs
    7 min- abs
    90min- heavy cleaning
    12/15- 35min- shoulders/arms
    30 min- walking
    12/16- 26min- legs
    33 min- elliptical
    32min- tread mill
    8 min- abs
    12/17- 26 min- shoulders/arms
    33min- elliptical
    32 min- tread mill
    12/18- 10 min- abs
    15 min- legs
    15 min- walking- 3mph
    25 min- walking- 4mph
    30 min- cleaning
    12/19- 15 min- cleaning
    14 min- arms
    12/20- 33 min- elliptical
    32 min- treadmill
    18 min- legs
    12/23- 33 min- elliptical
    32min- treadmill
    12/24- 12 min- legs
    33 min- elliptical
    32 min- treadmill
    12/28- 42 min- elliptical
    30 min- treadmill
    4 min- abs
    12/29- 4 min- abs
    12 min- legs
    42 min- elliptical
    32 min- treadmill

    TOTAL HRS as of 12/29= (1287 minutes) 21 HOURS 27 MINUTES!!!


    ALMOST THERE!!!!
  • Raasy
    Raasy Posts: 972 Member
    24 hours = 1440 minutes

    12/1 - 145 minutes (walking)
    12/2 - 66 minutes (walking / running)
    12/3 - 76 minutes (walking / running)
    12/4 - 74 minutes (cycling, weight training, walking)
    12/5 - 104 minutes (spinning & a short walk)
    12/6 - Rest Day
    12/7 - 180 minutes (walking)
    12/8 - 49 minutes (Diva 5K)
    12/9 - Rest Day (letting my knee rest)
    12/10 - Rest Day (letting the knee rest another day)
    12/11 - 89 minutes (treadmill walking, weight training, spinning)
    12/12 - Rest Day
    12/13 - Rest Day
    12/14 - 35 minutes (walking slow)
    12/15 - 187 minutes (Run/Walk & stretching)
    12/16 - Rest Day - to dang sore to do anything from running on 12/16
    12/17 - 78 minutes (cycling, weight training & treadmill walk)
    12/18 - Rest Day - ugh I was feeling so lazy
    12/19 - 98 minutes (spinning & treadmill walking)
    12/20 - Rest Day
    12/21 - 98 minutes (walking. shopping)
    12/22 - Rest Day
    12/23 - Rest Day
    12/24 - Rest Day
    12/25 - Rest Day
    12/26 - 87 minutes (walking on treadmill, weight lifting, spinning & raking leaves)
    12/27 - 56 minutes (walking)
    12/28 - Rest Day
    12/29 - 203 minutes (long run - 11.62 minutes)


    Total Time Done - 1569
    Total Time Left - 0 + 129 !!!

    Keep going everyone, you got 2 more days to make it happen!!
  • asp415
    asp415 Posts: 1,492 Member
    24 hours = 1440 minutes

    12/1 - 34 min (walking & added running in place)
    12/2 - 49 min (spinning)
    12/3 - 63 min (spinning & lifting)
    12/4 - 44 min (spinning)
    12/5 - 44 min (spinning, elliptical & lifting)
    12/6 - 27 min (elliptical)
    12/7 - 240 min (walking)
    12/8 - 42 min (running)
    12/9 - 43 min (elliptical)
    12/10 - 12 min (elliptical)
    12/11 - 45 min (elliptical)
    12/12 - 54 min (elliptical & spinning)
    12/13 - 78 min (elliptical & spinning)
    12/14 - 57 min (running & walking)
    12/15 - 154 min (running & walking)
    12/16 - 51 min (elliptical)
    12/17 - 71 min (elliptical, spinning & lifting)
    12/18 - 44 min (spinning)
    12/19 - 122 min (running & added in walking later)
    12/20 - 27 min (spinning)
    12/21 - 94 min (running & walking)
    12/22 - 120 min (walking)
    12/23 - 60 min (walking)
    12/24 - 22 min (running)
    12/26 - 73 min (spinning & lifting)
    12/27 - 80 min (spinning & walking)
    12/28 - 44 min (running)
    12/29 - 34 min (running)

    Total Minutes Done: 1827
    Total Minutes Left: 0 + 387
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Dec. 29: 60 minutes, 14.5 miles on the mini-bike.
    Total for Dec. so far: 31.19 hours, 413.7 miles.
    (Includes 50 min. yard work and 68 min. (5.46 mi.) running.)

    Keep on goin', everyone! :D
  • BlackandWhitePhotoOp
    BlackandWhitePhotoOp Posts: 308 Member
    Day 30
    Calisthenics challenge- 12 minutes
    Full body stretch- 20 minuites
    Total= 32 minutes

    483 minutes- 22 minutes= 461 minutes remaining :noway:
  • Chocolickkyss
    Chocolickkyss Posts: 3,654 Member
    I take Pole Dance classes so the majority of my exercise came from that but I also incorporated some other workouts in here and there. All Pole Dance classes are a hour long except my level class which is 90 minutes.

    24 hours=1440 min

    12/01: 3 hours (Open Pole, Sultry Pole and Rock n Body)
    12/02: 2 hours 40 min (Competition Core/Tapout, Open Pole & Sultry Pole)
    12/03: 1 hour 50 min ( Strength & Force Upper/Tapout; Dirty 30's-=30 min cardio/30 min stretching)
    12/04: 2 hours 45 min (Legs/Tapout, Open Pole & Pole Burn)
    12/05: 35 min (Tapout/Yoga)
    12/06: 1 hour 40 min (Tapout/Legs/Back; Sexy Spins/Pirouttes)
    12/07: 30 min (Kettleworx)
    12/08: 2 hours (Open Pole, Sultry Pole)
    12/09: 35 min (Body Revolution workout 3)
    12/10: 35 min (Body Revolution workout 4)
    12/11: 30 min (Body Revolution cardio 1)
    12/12: 1 hour (Floor Play-name of pole dance class)
    12/13: 35 min (Body Revolution workout 3)
    12/14: 1 hour (Sultry Chair)
    12/15: 3 hours (Open Pole, Pole Vixens, Sultry Pole)
    12/16: 3 hours 35 min (Body Revolution workout 4, Open Pole, Sultry Pole, Cardio Vixens)
    12/17: 1 hour (Dirty 30's= 30 min of cardio & 30 min of stretching)
    12/18: 2 hours 35 min (Body Revolution workout 3, Open Pole, Pole Burn)
    12/19: 2 hours (Floor Play, Cardio Pole)
    12/20: 1 hour (Floor Play)
    12/21: 3 hours 40 min (5k race, Sexy Spins/Pirouttes, Sultry Chair, Rock n Body)
    12/22: 3 hours (Open Pole, Pole Vixens, Sultry Chair)
    12/23: 30 min (Chalean Extreme Fat Blaster)
    12/24: 30 min (Kettleworx)
    12/25: 35 min (Yoga)
    12/26: 2 hours (Open Pole, Sexify-name of pole dance class)
    12/27: 2 hours (Metal shop-name of pole dance class; Sexy Spins & Pirouttes)
    12/28: 2 hours (Sexify, Sultry Pole)
    12/29: 2 hours (Open Pole, Pole Vixens)


    Total=48 hours
  • healthfulnow
    healthfulnow Posts: 245 Member
    A great challenge to keep me accountable during December!

    12/01...............walk 3.5 mph (50 minutes)
    12/02...............run / walk (5.3 mph for 3.5 mile run and 3.5 mph for 2 mile walk (75 minutes)
    12/03...............moving / carrying boxes - unpacking; cleaning floors etc (90 minutes)
    12/04..............walk / run - 1.5 mile walk (3.6 mph) and 3.5 mile run (11 minute mile pace) / ran up & down 6 flights of stairs (70 minutes total)
    12/05..............walk 2.5 mph (30 minutes)
    12/06..............walk 3.5 mph (40 minutes)
    12/07..............walked 1 mile (3.75 mph), ran 4.3 miles (11 minute pace), walked .75 mile (3.75 mph) - (77 minutes total)
    TOTAL / WEEK 1.........432 minutes (1440 minutes - 432 minutes = 1,008 minutes left)

    12/08............. walked 1 mile (3.5 mph). ran 2 miles (11 minute pace), walked .25 mile (3.75 mph) - (45 minutes total)
    12/09............. walked 1 mile (slooooow pace) 20 minutes
    12/10............. ran 15 minutes 5.3 mph (15 minutes), walked 3.75 mph (16 minutes) Shoveled 3 driveways (90 minutes) - Day total: 121 minutes
    12/11............. Day off
    12/12.............run / walk session (20 minutes),shoveling (15 minutes) - Day total: 35 minutes
    12/13.............walk (3.5 mph), ran (5.2 pace) - (60 minutes total)
    12/14.............walk 1 mile (sloooow pace (20 minutes)
    TOTAL / WEEK 2..........301 minutes (1008 minutes - 301 minutes = 707 minutes left)

    12/15.............walk 3 miles (4.0 mph) - (45 minutes)
    12/16.............walk 2+ miles (3.6 mph) - (40 minutes), cleaned parent's house- floor scrubbing, furniture moving, etc.. (90 minutes) - Day total - 130 minutes
    12/17 - 12/20.............Hurt Back!! - Rest days - No exercise - except daily routines
    12/21..............jogging 3.5 miles (5.0mph) - (50 minutes)
    TOTAL / WEEK 3..........135 minutes (707 minutes - 135 minutes = 572 minutes left)

    12/22..............walking 3.6 mph - (30 minutes)
    12/23 & 12/24............No exercise
    12/25..................cleaning (90 minutes)
    12/26.................cleaning (60 minutes)
    12/27.................cleaning / basement (90 minutes) & then I got SICK!!
    12/28.................SICK - slept all day!!
    TOTAL / WEEK 4.........270 minutes (572 minutes - 270 minutes = 302 minutes left)

    12/29.................walking 3.5 mph (35 minutes) Don't think I am going to make it - still not feeling the best!!
    12/30................step aerobics w/ 6 inch step (30 minutes), walking 3.5 mph (90 minutes) Day total - (120 minutes)
    TOTAL 12/29-30...........155 minutes (302 minutes - 155 minutes = 147 minutes left) MAYBE I CAN!!

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