Looking to add people on 1200 calories a day
Slim_strategy
Posts: 199
I'm on 1200 calories a day, was for a majority of last year , however I had a bad December + my will power sort of flopped.
Trying to get back into the swing of things, quite hard but would feel better if I had friends who consistently eat 1200 a day so I can stay motivated and get ideas
Trying to get back into the swing of things, quite hard but would feel better if I had friends who consistently eat 1200 a day so I can stay motivated and get ideas
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Replies
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Add me! I eat 1200 calories a day...
...for lunch.0 -
I'm on 1200 a day if you want to add me.0
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hi im on doctor monitored 1200 a day (not his best patient though)0
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Hi I'm on 1200 calories and looking to add friends for support!0
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I'm on 1200 calories a day too... Add me too..0
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I was on 1200 cal a day...but it is too low for me...I exercise and drink lots of water. However, I aim to eat and live a healthy life style. I live to motivate others to reach their goals!0
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I'm with ya. Kinda fell off the wagon in Dec. You can add me.0
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adding all of you0
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Same here. Looking for all the support I can get and hope to add motivation too0
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I do 1200 a day too. you can add me as a friend and support too.0
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Trying to do 1200 calories a day. Day 1 went well. Add me and we can help support each other.0
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Yep add me too .0
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Im doing 1200 calories daily and it is a struggle. Sweets call my name, but I must resist0
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Add me! I eat 1200 calories a day...
...for lunch.0 -
I am! I just recently got back into this after having lost 60lbs with a 1200 calorie diet, I kinda fell off the wagon and gained 40lbs back over a few months.:sad:
I could definitely use some support and would be glad to offer other people the same. My goal as of right now is to lose 60lbs before summer time.:happy:
Anybody feel free to add me!0 -
Any of you can add me! I know 1200 sounds low, but I am petite :-)0
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I do 1200 a day. Feel free to add me. I have my diary closed right now though to help me to be honest in my logging. :-)0
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I am on a 1200 Cal too. Add me! Need support!0
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Add me! I eat 1200 calories a day...
...for lunch.
+10 -
I eat 1000 to 1200 calories a day, but not losing much weight. Please add me, I need encouragement to keep going!0
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Add me im starting on 1200 a day tomorrow0
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Add me too. Ive only just started but am shooting for 1200 a day.0
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Add me! I eat 1200 calories a day...
...for lunch.
Me too!0 -
Thanks for the replies, added everyone0
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Posted once in this thread, but ONE MOAR TIME, WITH FEELING:
http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants?hl=guide+to+sexy+pants0 -
Hello, am at 1200 per day as well. It is much harder than I anticipated but I am hoping it will be worth it. How was the year prior to Dec., did you find it hard to maintain the 1200? Do exercise as well?0
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add me twice I'm at 22600
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Posted once in this thread, but ONE MOAR TIME, WITH FEELING:
http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants?hl=guide+to+sexy+pants
Repeating for emphasis.
I'll share my story.
I picked 2lbs a week for my loss rate and MFP gave me 1200cals. I was 5'7" and 167-172pounds.
I ate 1200 cals. And exercised. But didn't eat back those calories. So i was netting less than 1000 cals a day. I lost weight. And muscle mass (which is bad btw). And I was kinda cranky. And hit a plateau at 150#.
I read and lurked and upped my cals to 1500. The weight fell off and I was much happier. Upped to 1800and added weight training, life is so much better.
Don't suffer on 1200 cals when you could lose weight on more.0 -
i'm on 1000/day, started on new year's day. add me too!0
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