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24 Hour Challenge - January

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  • Posts: 972 Member
    24 hours = 1440 minutes

    01/01 - 40 minutes (raking leaves)
    01/02 - 102 minutes (weight lifting & spinning)
    01/03 - 61 minutes (treadmill running)
    01/04 - Rest Day
    01/05 - 138 minutes (running/walking)

    Total Time Done - 341 minutes
    Total Time Left - 1099 minutes
  • Posts: 972 Member
    I'm just joining and I need all the help I can get to first start and then keep going. I need to loose 40 pounds but i don't seem to have any energy

    You can do this, all it takes is one foot in front of the other!! Stay strong and keep going!!
  • Posts: 59 Member
    Jan. 5 -Today I went 65 minutes on the treadmill!!! I am determined I am going to do this 24 hour challenge for January!!!
  • Posts: 4,782 Member
    January - 24 Hour Challenge:

    1st - 2 hours 15 minutes (Treadmill, Stretching, Cleaning & Cooking)
    2nd - 1 hour (Treadmill, Aerobics, Curcuit Training)
    3rd - 1 hour (Zumba)
    4th - 1 hour 15 minutes (Treadmill)
    5th - 3 hours (Treadmill)

    Total Time Done: 8 hours 30 minutes
    Total Time Left: 15hours 30 minutes

    Hope everyone has a great week!! Get Movin' & Losin'
  • Posts: 230 Member
    Jan. 5 -Today I went 65 minutes on the treadmill!!! I am determined I am going to do this 24 hour challenge for January!!!

    Way to go!! :)))
  • Posts: 230 Member
    Jan Challenge

    1 : Zumba 60 mins
    2: Yoga 10 mins, Just Dance 60 mins
    3: Yoga 10 mins, Zumba 30 mins
    4. Zumba 30 mins
    5. Zumba 60 mins

    Total : 260 mins
  • Posts: 70 Member
    show previous quotes

    Welcome :) This challenge has kept me accountable and for the first time since I have moved to the U.S., not gained weight during the holidays.

    Wow, this challenge seems interesting. I've done 120 minutes so far. I'm in for January! Thanks for helping me find some motivation!
  • Posts: 1,603 Member
    Jan. 4: Rest day
    Jan 5: 81 minutes (60 minutes, 14.5 miles on the mini-bike + 21:10, 1.79-mile run).
    Total for Jan. so far: 4.017 hours, 46.99 miles
    (Includes 40 min., 2.2-mile walk + 21:10, 1.79-mile run -- 5.07 mph; 11:51-min mile).

    First sub-12 for a mile-plus distance since I returned to running! *happy dance*.

    Welcome, newcomers! You've got this! :D
  • Posts: 616 Member
    Exercise done -
    Jan 1 - 32 mins
    Jan 2 - 58 mins
    Jan 3 - 35 mins
    Jan 4 - 30 mins
    Jan 5 - 66 mins
    Jan 6 - 34 mins

    Minutes left to goal 1185 - need to do 48 mins/day to meet this.
  • Posts: 168 Member
    Is it to late to join?
  • Posts: 125 Member
    Gonna try this too.....again.

    4th Jan - 62mins Cycling
    5th Jan - 92mins Cycling/running
    6th Jan - 25mins Running

    Total done 179mins 1261mins to go
  • Posts: 189 Member
    Only got to do 24 minutes of light workout yesterday. I am now up to 231 mintues. 1209 minutes left!
  • Posts: 245 Member
    New Year! Keep up with the challenges, & add some new personal ones (half-marathon in April)!!
    24 hours = 1,440 minutes

    1/01 ...............walking 3.75 miles (60 minutes)
    1/02 ...............walking 3.0 mph (55 minutes)
    1/03 ...............shoveling snow (30 minutes), cleaning (120 minutes) Total for day - (150 minutes)
    1/04 ............... moving boxes / furniture up & down stairs (90 minutes), treadmill: walk 1 mile, run 5 miles, walk 1 mile (95 minutes) Total for day (185 min)
    1/05...............walking 3.5 mph (55 minutes)
    1/06.............. walking 3.5 - 1+ mile, running 5.0mph - 6 miles (85 minutes)

    MINUTES LEFT: 850 minutes
  • Posts: 76 Member
    35 mins cross training, 1 hour strength, 35 mins running.

    20hr 45 mins to go! :happy:
  • Posts: 45 Member
    I shall try. Until the end of this week, my excercise will only be walking and possibly jogging, but shall do zumba or boot camp at the end of the week and then something every other day.

    So far:
    4/01 - 77 min walk, 4,8 kmh
    5/01 - 38 min walk, 5,6 kmh
    6/01 - 10 min walk, 4,9 kmh & 67 min walk, 5,1 kmh

    Total: 192 minutes
    Left: 1248 minutes

    49 minutes of excercise per day seems doable.
  • Posts: 11
    I'm new to the message boards, and this challenge sounds great. It should really motivate me.
    So far 1\2 30 min, 1\4 40 min, 1\5 20 min. so that's 1 1\2 hours 22 1\2 hours to go.:wink:
  • Posts: 202 Member
    This sounds awesome! Especially as I'm just getting back into my exercise routine :)

    So far this month I've done two 1 hour sessions, so that leaves 22 hours for me :)
  • Posts: 119
    01/01/14: 169 minutes of walking @ 3.5 mph = 1295 calories
    01/02/14: 50 minutes of elliptical + 12 minutes of handball = 922 calories
    01/05/14: 60 minutes of major spring cleaning = 300 calories


    279 in
    1161 to go!

    2517 exercise calories burned.
  • Posts: 1,492 Member
    24 hours = 1440 minutes

    01/01 - 45 minutes (kickboxing)
    01/02 - 46 minutes (spinning & lifting)
    01/03 - 48 minutes (spinning)
    01/04 - 128 minutes (running & walking)
    01/06 - 47 minutes (spinning)

    Total Time Done - 314 minutes
    Total Time Left - 1126 minutes
  • Posts: 1,492 Member
    show previous quotes

    Wow, this challenge seems interesting. I've done 120 minutes so far. I'm in for January! Thanks for helping me find some motivation!

    I love the profile pic. It's so cute
  • Posts: 878 Member
    Jan 1 (weds) 30min 30 day shred, 30min walk (23 hrs left)
    Jan 2 (Thurs) 30min walk (22hrs 30min left)
    Jan 3 (Fri) 60min yoga, 30min walk (21hrs left)
    Jan 4 (Sat) 30min strength (20hrs 30min left)
    Jan 5 (Sun) 60min yoga (19hrs 30min left)
    Jan 6 (Mon) 30min 30day shred (19hrs left)

    Stay warm everyone!
  • Posts: 878 Member
    Is it to late to join?


    No, you can join anytime! If you've already exercised some this month, just post it; if not will be tougher to get to the 24hrs but it just depends how long you exercise. Either way, happy to have you and good luck!
  • Posts: 230 Member
    Jan Challenge

    1 : Zumba 60 mins
    2: Yoga 10 mins, Just Dance 60 mins
    3: Yoga 10 mins, Zumba 30 mins
    4. Zumba 30 mins
    5. Zumba 60 mins
    6. Zumba 25 mins

    Total : 285 mins

    Goodnight :)
  • Posts: 616 Member
    Exercise done -
    Jan 1 - 32 mins
    Jan 2 - 58 mins
    Jan 3 - 35 mins
    Jan 4 - 30 mins
    Jan 5 - 66 mins
    Jan 6 - 34 mins
    Jan 7 - 19 mins

    Minutes left to goal 1166 - need to do 49 mins/day to meet this.
  • Posts: 79 Member
    02/01 30 mins
    03/01 30 mins
    05/01 40 Mins
    07/01 30 mins

    1310 mins to go
  • Posts: 972 Member
    24 hours = 1440 minutes

    01/01 - 40 minutes (raking leaves)
    01/02 - 102 minutes (weight lifting & spinning)
    01/03 - 61 minutes (treadmill running)
    01/04 - Rest Day
    01/05 - 138 minutes (running/walking)
    01/06 - 50 minutes (raking leaves)

    Total Time Done - 391 minutes
    Total Time Left - 1049 minutes
  • Posts: 1,603 Member
    Jan. 6: 60 minutes, 14 miles on the mini-bike.
    Total for Jan. so far: 5.017 hours, 60.99 miles.
    (Includes 40 min., 2.2-mile walk + 21:10, 1.79-mile run.)
  • Posts: 9 Member
    Jan 1 - Push workout (21 mins), walking 4mph (9 mins)
    Jan 2 - walking 4mph (30 mins), jogging 5mph (10 mins)
    Jan 4 - 10 sets workout (40 mins), walking 4mph (34 mins), jogging 5mph (6 mins)
    Jan 5 - walking 4mph (30 mins), jogging 5mph (8 mins)
    Jan 6 - walking 4mph (30 mins), jogging 5mph (10 mins)

    3 hours, 48 minutes so far. Thanks for the challenge!
  • Posts: 189 Member
    1: 0
    2: 60 min walk
    3: 45 min walk + 30 min Workout DVD
    4: 52 min wak/run + 20 min Workout DVD
    5: 24 min light workout
    6: 30 min walk

    TOTAL 261/1440 (1179 mins left)
  • Posts: 277 Member
    I would love to try this out. 24 hours for the month? distributed any way you want?
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