Lose 5 Pounds in January 2014

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  • husseycd
    husseycd Posts: 814 Member
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    I'm in since I fubared the Dec challenge. It may be impossible since I leave for Mexico on the 11th, but whatevs.

    SW: 138
    CW: 130.9
    GW: 125

    Weigh in Dates:

    01/01 -- 130.9
    01/08
    01/16
    01/22
    01/29
    01/31

    Jan 8th Updated GW: 128

    Weigh in Dates:

    01/01 -- 130.9
    01/08 -- 130.9
    01/16
    01/22
    01/29
    01/31

    Well, it doesn't look like I'll be losing any weight before I leave for Mexico on Saturday. :laugh: No worries. As long as I can maintain over the weekend and not come back heavier I'll be okay. I know how to play this game. Eat at a moderate deficit for the next few days (500 calorie +), then any surplus I have the five days I'm on vacay should be absorbed. Luckily, I expect to be pretty active and vow to drink mostly mojitos instead of margaritas.:drinker:

    I will stay in this challenge because I like being liable, but If I can drop to 128 lbs I will be happy.


    ETA: screwed up the quote.
  • GSAllumbaugh
    GSAllumbaugh Posts: 70 Member
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    SW: 238
    CW: 223.0
    GW: 218 (180 some day.... :)

    Weigh in Dates:
    1/1: 224.4
    1/8: 223.0
    1/15
    1/22
    1/28



    Total weight lost: 1
  • TheGoal_IsSoul
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    SW: 153
    CW: 137.8
    GW for Jan: 133

    Weigh in Dates:
    1/1: 138.3 lbs
    1/8: 137.8 lbs
    1/15
    1/22
    1/28
    1/31

    Total weight lost: .5 lb


    major exercise goal for 2014: Run a 10k! (need to start running again after my 2 month holiday "break")
  • 79smudge
    79smudge Posts: 26 Member
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    I'm in... needing to get back on track!!

    SW: (Starting weight) 134
    CW: (Current weight) 115
    GW: (Goal weight for the month) 109

    Weigh in Dates:
    1/1 - 115
    1/8 - 114
    1/15-
    1/22 -
    1/28-
    End of Month

    Total weight lost:
  • toutmonpossible
    toutmonpossible Posts: 1,580 Member
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    Check in later.
  • ryanndavignon
    ryanndavignon Posts: 86 Member
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    Count me in!!

    SW: 198
    CW: 182.6
    GW: 177

    Weigh in Dates:
    1/1 (Jan 2, sorry...late start) 182.6
    1/8
    1/15
    1/22
    1/28
    End of Month (or whatever weigh in days you use)


    PLEASE post an encouragement to another person on this thread when you weigh in.


    Just for fun: What major exercise goal do you have for 2014 and how will it impact your weight?
    - My goal really isn't necessarily exercise oriented. My husband just lost 37lbs in a little over 3 months just by eating less calories, drinking A LOT more water, and by cutting his soda consumption by 99%. My goal is to weigh less than him. He's 6'2 and 182lbs. I'm 5'3 and 182.6lbs. That's not right! His getting healthy and losing weight during the time that I "dropped out" made me realize that I needed to get back on the wagon. I'm embarrassed by the fact that we weigh the same and he's about a foot taller than me! Yes, exercise is going to be in my regimen, but I really need to get back to logging what I eat.

    We can do this! I can't wait to see everyone's results!


    SW: 198
    CW: 182.6
    GW: 177

    Weigh in Dates:
    1/1 (Jan 2, sorry...late start) 182.6
    1/8
    > 181.2
    1/15
    1/22
    1/28

    Total weight lost: 1.4lbs

    End of Month (or whatever weigh in days you use)
  • Eli716
    Eli716 Posts: 262 Member
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    SW: 295.5
    CW: 229.2
    GW: 225

    Weigh in Dates:
    1/01 - 231
    1/08 - 229.2
    1/15 -
    1/22 -
    1/28 -
    1/31 -

    Total weight lost: 1.8
  • clau_nectarina
    clau_nectarina Posts: 44 Member
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    SW: 155
    CW: 130
    GW: 125

    Weigh in Dates:
    1/1 130
    1/8 128.6
    1/15
    1/22
    1/29
    End of Month

    Total weight lost: 1.4 lbs

    I can't believe I lost any weight this week. I overate so badly on Saturday my stomach hurt for half the night and I hardly got any sleep. :( Too much food, too rich. I'm not used to it any more. I'm doing better now.

    Way to go, Eli716! Excellent start! :)
  • maybyn
    maybyn Posts: 233 Member
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    SW: 150.4
    CW at start of Jan: 132
    GW: 120

    Weigh in Dates:
    1/1 132
    1/8 134 - ugh, starting TOM!
    1/15
    1/22
    1/29
    End of Month
  • maskingtaped
    Options
    SW: 132 lbs
    GW for Jan: 125 lbs
    UGW: 90 lbs

    1/1: 132 lbs
    1/8: 130 lbs
    1/15
    1/22
    1/28
    End of Month (or whatever weigh in days you use)
  • WannaBeDiesel
    WannaBeDiesel Posts: 17 Member
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    Stephanie 30 years old 5'2. I have two little girls 3 and 10 months. I'm looking to eventually get back down to 125. I'm trying to get my diet squared away then get back in to exercising again. Although chasing around children is quite the exercise in itself.... leaves me exhausted at the end of the day. Anybody with the same stats as me feel free to add me. I like to meet others who are in my same boat :) Good LUck everyone!!!

    For the Month of Jan 2013

    SW: 155
    CW: 152.3
    GW: 147
    TGW: 125

    Weigh in Dates:
    1/1 155
    1/8 153.3
    1/15
    1/22
    1/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • jackson7478
    jackson7478 Posts: 700 Member
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    SW: 369 lbs
    CW: 288.4 lbs
    GW: 175 lbs

    Weigh in Dates
    1/1 -- 288.4 lbs
    1/8 -- 289.1 lbs (yikes)
    1/15 --
    1/22 --
    1/29 --
    End of Month --

    Total weight lost --
  • KateK8LoseW8
    KateK8LoseW8 Posts: 824 Member
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    SW: 207
    CW: 133.2
    GW: 128.2

    Weigh in Dates:
    1/1: 133.2
    1/8: 130.8
    1/15
    1/22
    1/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 2.4 lb
  • glenoakchic2006
    glenoakchic2006 Posts: 128 Member
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    SW: 355.6
    CW: 355.6
    GW: 345

    Weigh in Dates:
    1/1: 355.6
    1/8: 346.8 ( new goal of 335 for end of month)
    1/15
    1/22
    1/28
    End of Month

    Total weight lost:

    My major exercise goal for 2014 is to run/jog a 5k (the color run) without stopping or walking!!! Also to get down to a 15 min mile I know that's still a lot but its a start for me.
  • char316
    char316 Posts: 72 Member
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    I am going to use my weight from two days ago, since I will not be home in the morning to weigh in.

    SW: 186
    CW: 186
    GW: 181

    Weigh in Dates:
    1/1: 186
    1/8: 184.5
    1/15:
    1/22:
    1/29:

    Total Weight loss:

    Thanks for the support I definitely need it.

    Ok forgot to log my weight last week. Will try to remember to weigh in Wed.


    Not a bad start. Need to keep going.
  • Usbornegal
    Usbornegal Posts: 601 Member
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    SW: 248
    CW: 215
    GW: 210

    Weigh in Dates:
    1/1 215
    1/8 214.2
    1/15
    1/22
    1/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 0.8

    Glenoakchic - that is a fabulous goal! I like to run/walk as well and it is funny to see people's expressions when the unsleek people run!

    Just for fun: What major exercise goal do you have for 2014 and how will it impact your weight?
    I have paid for an entry in the Maui Marathon in September. This would be my first (and probably only) full marathon. The consistent training and fitness level needed for this should drive my weight back down about 30 pounds.
  • pnkpoodlkiss
    pnkpoodlkiss Posts: 8 Member
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    SW: 135
    cw: 135
    GW: 130

    Weigh in dates:

    01/07: 135
    01/14:
    01/21:
    01/28
    02/04:

    My goal for January is to complete t25 alpha according to schedule, stick with my diet plan (net 1200 calories ) and not have any booze for 30 days (currently on day 4) My biggest challenges are having the motivation to work out after a long work day and sticking to my diet on the weekends. Not having wine is also difficult for me :)
  • luvthemouse
    luvthemouse Posts: 14 Member
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    SW: 215
    CW: 190
    GW: 195

    Weigh in Dates:
    1/1 190
    1/8 191
    1/15
    1/22
    1/28
    End of Month
    Total weight lost:

    If I could just get the scale to budge in the downward direction on my weigh in day, I would be soooooo happy!! been stuck for two weeks. I'm in though!!
    Gotta get back on that bike!!

    Well that didn't go as planned....... :(



    26121985
  • WannaBeDiesel
    WannaBeDiesel Posts: 17 Member
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    :heart: we can do it!
  • KaliT7
    KaliT7 Posts: 6
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    SW: 163.4 lbs
    CW: 161.2 lbs
    GW (Jan): 153
    UGW: 135

    1/1: 163.4 lbs
    1/8: 161.2
    1/15
    1/22
    1/28
    End of Month