What's for dinner tonight?
Replies
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Turkey burgers and sauteed spinach & mushrooms0
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Diet coke chicken, brown rice and lots of veg0
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i made gf tortillas yesterday and made black bean sweet potato quasadillas.. tonight im using the leftover filling in romaine leaves
http://engine2diet.com/recipe/black-bean-and-sweet-potato-quesadillas/
http://fit4godonline.com/tortillas-gluten-free-dairy-free-egg-free/0 -
Flounder stuffed with spinach and feta
Nice tossed salad0 -
Leftovers.0
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Chicken with orange and olives, with a side of Green Pea Rice0
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Boneless crock pot bbq chicken thighs, salad, and corn!0
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Chicken Breast baked at 350 degrees for 20-25 minutes then a quick brushing of a sweet baby rays and chili garlic paste mixture till it gets bubbly.
A slice of 12 grain bread with omega 3 light butter substitute
Steamed Birdseye veggies from a bag. (Maybe 2 servings if I can spare the carbs for the meal)0 -
Sushi and homemade egg drop soup0
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Spinach and kale fritters with Chipotle sauce. Feeds a family of four plus lunch the next day for one...Me
1.) One can of chickpeas, drained and rinsed
2.) Cut up kale, spinach, onions, garlic, a bowl full (You can add any veggies you like)
3.) Two egg whites
4.) 2 cups of cooked quinoa
5.) Spices such as thyme, cayenne pepper or whatever your taste buds feel like.
6.) 3-5 tbsp. of Rye Flour (Or whatever you have on hand) making a cookie like dough consistency
7.) 2 tbsp. of olive or canola oil to put in the bottom on your baking pan, to keep the fritters from sticking and helps brown them
I use my food processor and mix all the ingredients together and then make patties and put in the pan
Bake at 400 until done-(Brown on both sides)
Sauce for the top
1.) Greek non-fat dressing
2.) Chipotle spice
Mix together earlier and set in fridge and give a teaspoon for each fritter and then enjoy. One of my favorite all time great for you meals!0 -
Homemade Tuna Noodle Casserole. No real recipe. I precooked the noodles just shy of al dente, added 2 cans of tuna, cremini mushrooms that I precooked, frozen green peas, a little shredded cheddar and a little half/half just to moisten. I topped with just a tad more shredded cheddar and 5 crumbled reduced fat Townhouse crackers. Baked at 400 degrees for about 20 mins and then broiled to lightly brown the top. Mmmmmmmmmmm YUMMY!0
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Green chili stew that's been simmering all day long. Followed up with a brown sugar and cinnamon bagel with 250 calories of peanut butter for dessert. Then maybe a Ska Mexican Logger for a refreshing taste of my favorite beer.0
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I had vegetarian chili cooking in the crock pot all day. I top it with chopped green onions, shredded cheddar cheese, plain greek yogurt and usually fresh cilantro (I didn't have any today).0
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Taco Salad was requested tonight.
Lettuce
Tomato
Broccoli
Cheese
Ground Beef w/ Taco Seasoning
Doritos
Ranch Dressing
...all mixed up in a big bowl. Yum.0 -
Cauliflower fried "rice" with shrimp, mixed veggies, and hot sauce! yum0
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hehe probably not the best example but vanilla jello pudding with chocolate chips will be a part of it0
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Spaghetti with a white wine clam sauce. It's yummm0
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Lasagna stuffed peppers: half a pepper, a layer of turkey and mushroom tomato sauce, a layer of light ricotta, a another layer of tomato sauce, topped with a bit of cheese and baked in the oven... only 330 cals for a full pepper. YUMMMMM!!!!!!0
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Peanut butter pancakes and turkey bacon! Which sounds more like breakfast but oh well. It was my first time trying to make peanut butter pancakes and it was a bit of a mess while I figured out proportions, but it was pretty good.0
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