24 Hour Challenge - January

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  • healthfulnow
    healthfulnow Posts: 245 Member
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    New Year! Keep up with the challenges, & add some new personal ones (half-marathon in April)!!
    24 hours = 1,440 minutes

    1/01 ...............walking 3.75 miles (60 minutes)
    1/02 ...............walking 3.0 mph (55 minutes)
    1/03 ...............shoveling snow (30 minutes), cleaning (120 minutes) Total for day - (150 minutes)
    1/04 ............... moving boxes / furniture up & down stairs (90 minutes), treadmill: walk 1 mile, run 5 miles, walk 1 mile (95 minutes) Total for day (185 min)
    1/05...............walking 3.5 mph (55 minutes)
    1/06.............. walking 3.5 - 1+ mile, running 5.0mph - 6 miles (85 minutes)
    1/07...............walking 3.75 pace - 3.25 miles (52 minutes)
    1/08...............walking 3.5 pace (40 minutes)
    1/09...............running 11 min. pace / 6 miles (66 minutes) + cool down - Total for day (75 minutes)
    1/10 ..............running 10 min. pace / 4.12 miles (42 minutes) + walk (9 minutes), shoveling snow (again ugh! - 30 minutes) Day total (81 min)
    1/11 ..............cleaning / moving boxes up & down stairs (120 minutes)

    TOTAL TIME LEFT: 482 minutes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    January - 24 Hour Challenge:

    1st - 2 hours 15 minutes (Treadmill, Stretching, Cleaning & Cooking)
    2nd - 1 hour (Treadmill, Aerobics, Curcuit Training)
    3rd - 1 hour (Zumba)
    4th - 1 hour 15 minutes (Treadmill)
    5th - 3 hours (Treadmill)
    6th - 2 hours 30 minutes (Zumba and Wii Fit)
    7th - 2 hours 30 minutes (Treadmill, Stretching, Wii Fit)
    8th - 2 hours 30 minutes (Treadmill, Wii Fit)
    9th - 1 hour 35 minutes (Leslie Sansone DVD)
    10th - 2 hours 25 minutes (Zumba and Treadmill)
    11th - 1 hour (Zumba)

    Total Time Done: 21 hours
    Total Time Left: 3 hours

     Had planned on doing more, but got a surprise visit from my daughter....LOVE HER!!! :heart:
  • jigsaw_me
    jigsaw_me Posts: 616 Member
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    Exercise done -
    Jan 1 - 32 mins
    Jan 2 - 58 mins
    Jan 3 - 35 mins
    Jan 4 - 30 mins
    Jan 5 - 66 mins
    Jan 6 - 34 mins
    Jan 7 - 19 mins
    Jan 8 - 55 mins
    Jan 9 - 56 mins
    Jan 10 - 25 mins
    Jan 11 - 34 mins
    Jan 12 - 49 mins

    Minutes left to goal 947 - need to do 50 mins/day to meet this.
  • Ejourneys
    Ejourneys Posts: 1,603 Member
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    Jan. 11: 30 minutes, 7.25 miles on the mini-bike.
    Total for Jan. so far: 9.967 hours, 127.22 miles.
    (Includes 40 min., 2.2-mile walk + 48:25 min., 4.02 miles of running.)
  • emilynbanks
    emilynbanks Posts: 54
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    Jumping in now for the first time! Super excited!


    Total Minutes: 246
    Total Needed: 1440 minutes
    Left to Do: 1194 (Almost 20 hours left)
  • bjcfatty
    bjcfatty Posts: 11
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    First attempt at this challange

    I/2 - 30, 1/4 - 40, 1/5 - 20, 1/6 - 60, 1/8 - 30, 1/9 - 30, 1/11 - 80
    :noway:
    to date I have done 290 minutes, only 1150 to go.

    I better move my booty:embarassed:
  • healthfulnow
    healthfulnow Posts: 245 Member
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    New Year! Keep up with the challenges, & add some new personal ones (half-marathon in April)!!
    24 hours = 1,440 minutes

    1/01 ...............walking 3.75 miles (60 minutes)
    1/02 ...............walking 3.0 mph (55 minutes)
    1/03 ...............shoveling snow (30 minutes), cleaning (120 minutes) Total for day - (150 minutes)
    1/04 ............... moving boxes / furniture up & down stairs (90 minutes), treadmill: walk 1 mile, run 5 miles, walk 1 mile (95 minutes) Total for day (185 min)
    1/05...............walking 3.5 mph (55 minutes)
    1/06.............. walking 3.5 - 1+ mile, running 5.0mph - 6 miles (85 minutes)
    1/07...............walking 3.75 pace - 3.25 miles (52 minutes)
    1/08...............walking 3.5 pace (40 minutes)
    1/09...............running 11 min. pace / 6 miles (66 minutes) + cool down - Total for day (75 minutes)
    1/10 ..............running 10 min. pace / 4.12 miles (42 minutes) + walk (9 minutes), shoveling snow (again ugh! - 30 minutes) Day total (81 min)
    1/11 ..............cleaning / moving boxes up & down stairs (120 minutes)
    1/12...............walking 3.5 pace - 2 miles (34 minutes), running 3.2 miles -9 minute pace (29 minutes) Total for Day (63 minutes)

    TOTAL TIME LEFT: 419 minutes
    [/quote]
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    January - 24 Hour Challenge:

    1st - 2 hours 15 minutes (Treadmill, Stretching, Cleaning & Cooking)
    2nd - 1 hour (Treadmill, Aerobics, Curcuit Training)
    3rd - 1 hour (Zumba)
    4th - 1 hour 15 minutes (Treadmill)
    5th - 3 hours (Treadmill)
    6th - 2 hours 30 minutes (Zumba and Wii Fit)
    7th - 2 hours 30 minutes (Treadmill, Stretching, Wii Fit)
    8th - 2 hours 30 minutes (Treadmill, Wii Fit)
    9th - 1 hour 35 minutes (Leslie Sansone DVD)
    10th - 2 hours 25 minutes (Zumba and Treadmill)
    11th - 1 hour (Zumba)
    12th - 1 hour 30 minutes (Treadmill)

    Total Time Done: 22 hours 30 minutes
    Total Time Left: 1 hour 30 minutes

    OH YEAH!! Doing pretty good here, if I say so myself!! :laugh:
  • jigsaw_me
    jigsaw_me Posts: 616 Member
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    Exercise done -
    Jan 1 - 32 mins .................................Jan 2 - 58 mins .................................Jan 3 - 35 mins
    Jan 4 - 30 mins .................................Jan 5 - 66 mins .................................Jan 6 - 34 mins
    Jan 7 - 19 mins .................................Jan 8 - 55 mins .................................Jan 9 - 56 mins
    Jan 10 - 25 mins ...............................Jan 11 - 34 mins ................................Jan 12 - 49 mins
    Jan 13 - 30mins

    Minutes left to goal 917 - need to do 51 mins/day to meet this. = I best up my exercise!!!
  • emilynbanks
    emilynbanks Posts: 54
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    Total Minutes: 336
    Total Needed: 1440 minutes
    Left to Do: 1104 (Almost 18 and a half hours left)
  • Nadia222222
    Nadia222222 Posts: 59 Member
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    I am doing this also for the month of January!!! I have been doing a hour of exercise a day so far.
  • EBeth57
    EBeth57 Posts: 1
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    Starting a little late, but going to see how much I can get in yet this month.
  • twinsplus01
    twinsplus01 Posts: 1 Member
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    i want to join in, this looks 'fun'!
  • Edhaedha
    Edhaedha Posts: 9 Member
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    Jan 1 - Push workout (21 mins), walking 4mph (9 mins)
    Jan 2 - walking 4mph (30 mins), jogging 5mph (10 mins)
    Jan 4 - 10 sets workout (40 mins), walking 4mph (34 mins), jogging 5mph (6 mins)
    Jan 5 - walking 4mph (30 mins), jogging 5mph (8 mins)
    Jan 6 - walking 4mph (30 mins), jogging 5mph (10 mins)

    3 hours, 48 minutes so far. Thanks for the challenge!

    Jan 7 - elliptical (5 mins), strength (60 mins), jogging 5mph (10 mins), walking 4mph (30 mins)
    Jan 9 - strength (45 mins), walking 4mph (35 mins)
    Jan 11 - walking 4mph (30 mins)
    Jan 12 - walking 4mph (60 mins)

    Another 4 hours, 35 minutes.
  • Helenca76
    Helenca76 Posts: 125 Member
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    4th Jan - 62mins Cycling
    5th Jan - 92mins Cycling/running
    6th Jan - 25mins Running
    7th Jan - 39mins Cycling
    8th Jan - 70mins Running/Cycling
    9th Jan - 28mins Gym
    10th Jan - 73mins Cycling
    13th Jan - 51mins Circuits/Running

    Total done 440 mins 1000 mins to go
  • Ejourneys
    Ejourneys Posts: 1,603 Member
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    Jan 12: 69 minutes (rounded up): 14.75 miles in 60 min. on the mini-bike plus a 0.75-mile, 8:32-minute run. (Went for a shorter, faster run this time.)
    Total for Jan. so far: 11.12 hours, 142.72 miles.
    (Includes 40 min., 2.2-mile walk + 56:57 min., 4.77 miles of running.)
  • jigsaw_me
    jigsaw_me Posts: 616 Member
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    Exercise done -
    Jan 1 - 32 mins .................................Jan 2 - 58 mins .................................Jan 3 - 35 mins
    Jan 4 - 30 mins .................................Jan 5 - 66 mins .................................Jan 6 - 34 mins
    Jan 7 - 19 mins .................................Jan 8 - 55 mins .................................Jan 9 - 56 mins
    Jan 10 - 25 mins ...............................Jan 11 - 34 mins ................................Jan 12 - 49 mins
    Jan 13 - 59mins

    Minutes left to goal 888 - need to do 50 mins/day to meet this.
  • Rief3
    Rief3 Posts: 420 Member
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    1/2= 131
    1/3= 95
    1/8= 45
    1/10= 40
    1/11= 60


    Total= 371
    Remaining= 1069
  • collegegirl713
    collegegirl713 Posts: 189 Member
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    1: 0 2: 60 3: 75
    4: 72 5: 24 6: 30
    7: 40 8: 60 9: 45
    10:40 11: 61 12: 20

    TOTAL 527/1440 (913 mins left)
  • jitsuda
    jitsuda Posts: 230 Member
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    Jan Challenge

    1 : Zumba 60 mins
    2: Yoga 10 mins, Just Dance 60 mins
    3: Yoga 10 mins, Zumba 30 mins
    4. Zumba 30 mins
    5. Zumba 60 mins
    6. Zumba 25 mins
    7. Yoga 10 mins, Zumba 50 mins
    8. Zumba 45 mins
    9. Zumba 50 mins Yoga 10 mins
    10.Zumba 35 mins
    11. Zumba 80 mins Slow walk 25 mins
    12. JustDance 45 mins

    Total : 600 minutes or 10 hours ^^

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