50 pounds by june 1st challenge!!!

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  • mydoc3
    mydoc3 Posts: 232 Member
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    Is anyone else here nervous about Thanksgiving? I find that I am getting really nervous the closer we get to it. There are always so many temptations. But the good thing is I am off work that week so I will have more time to dedicate to the gym but I am still really nervous!

    Barb

    I'm going to my mother-in-laws She doesn't cook any more so I'm cooking and everything will be fixed a low cal and low fat as possible. Wer don't care for cassaroles so it is easier to keep it simple

    Well, it is just gonna be my mom, hubby and myself so I am making some healthier sides this year. And really praying that my mom won't have so many desserts like she normally has.
  • mydoc3
    mydoc3 Posts: 232 Member
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    Is anyone else here nervous about Thanksgiving? I find that I am getting really nervous the closer we get to it. There are always so many temptations. But the good thing is I am off work that week so I will have more time to dedicate to the gym but I am still really nervous!

    Barb


    Today was our staff Thanksgiving lunch party. I was REALLY careful, but still left very satisfied and proud of myself. I had 5oz white meat turkey, one 3oz slice of smoked ham, 1/3 sweet potato with butter only, 1/4 cup green beans (seasoned by ham bone), and for my dessert I had 3/4 cup of cantaloupe and coffee with creamer. Simple, planned, but let me tell you that I certainly felt better physically and about myself than those at my table who went back for seconds!

    Just think about what you put on your plate and know that just because it's on your plate doesn't mean you have to eat it! (also, set your fork down between bites and chew each bit at least 10 times before swallowing. This will really help you to know when you are full)

    Good luck!!! (and Happy Early Thanksgiving!!)

    Great job!!

    You did really good!! And thanks for the advice.....I need to learn how to put the fork down between bites and chew slower. I am so used to having to eat fast that I tend to eat way too fast which leads to over-eating. But here recently, I have been measuring most of my food out and that really helps too!!
  • themostbeautifullies
    themostbeautifullies Posts: 96 Member
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    Is it too late to join? D:
  • raindancer
    raindancer Posts: 993 Member
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    Welcome: Everyone,
    It awesome to have you:flowerforyou:
    If you are new and this is your first time posting your weight. Please send your weight to Billybed he is keeping track of it for us.

    THANK YOU BILLYBED:flowerforyou:

    It looks like we are kicking butt:bigsmile:
    If you maintained or gained this week, just forgive yourself, get back on track. You will be fine. Just DON'T GIVE UP!!! just dig in harder. We can do this.
  • maxygirl
    maxygirl Posts: 3
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    IM IN I SO NEED TO LOSE 50 LBS BY JUNE CAUSE IM GOING ON HOLIDAY IN JULY ,LETS DO DO THIS!!!!
  • rw4004
    rw4004 Posts: 157
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    YAY I lost 1lb!Getting away from where I've been stuck,woohoo!
    202-201=1lb lost!
  • maxygirl
    maxygirl Posts: 3
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    IM IN I SO NEED TO LOSE 50 LBS BY JUNE CAUSE IM GOING ON HOLIDAY IN JULY ,LETS DO DO THIS!!!!
  • AGirlandHerFrenchie
    AGirlandHerFrenchie Posts: 448 Member
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    Weigh In DAY!! (last week recap:182.2) Today: 176.4!!!!!

    Congrats!!! What a great accomplishment!!!
  • LosingIt135
    LosingIt135 Posts: 10 Member
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    Is it too late to join the challenge????
    nope send me your weight as of this morning and then every Monday after that...

    Sorry that I didn't get back to you yesterday.

    SW: 198
    CW: 198
    GW: 135
  • raindancer
    raindancer Posts: 993 Member
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    :drinker: JUST A REMINDER:drinker:
    Drink your water!!!

    :bigsmile: and smile:bigsmile:
  • magglett
    magglett Posts: 2,000
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    yes-you-can.jpg
  • billybed
    billybed Posts: 90 Member
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    Well here it is...

    We are doing great, and even if this wasn't your week do not give up!!!

    losingsheet.jpg
  • raindancer
    raindancer Posts: 993 Member
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    It shows image has been moved or deleted???
  • 4quiltstr
    4quiltstr Posts: 6 Member
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    I see image deleted as well.
  • billybed
    billybed Posts: 90 Member
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    hmmmmmm let me try again....
    losingsheet.jpg
  • billybed
    billybed Posts: 90 Member
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    one more time (I think I know what i was doing)

    losingsheet.jpg
  • raindancer
    raindancer Posts: 993 Member
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    WOW!!! 217.50 total lbs lost so far :bigsmile:
    We are kicking butt!!
  • magglett
    magglett Posts: 2,000
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    We so Totally Rock!! YAY US!!!
    animated-cheer.gif
  • aprildauer
    aprildauer Posts: 168
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    That is awesome your keeping track of this all. We, as a whole, are doing awesome. Cant believe 217.5 is what has been lost so far and 70.20 in one week.

    Keep up the great work everyone and everyone else that is having troubles, dont sweat it just keep at it and you will succeed.
  • AmandaR910
    AmandaR910 Posts: 991
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    Ugh if only the weigh in was one day later lol, I would have lost .6lbs instead of gaining .2lbs. Oh well, next week. :)

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