50 pounds by june 1st challenge!!!
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Good day today so far! I went to the gym and did the following:
100 pushups (wall ones..I'm trying!)
20 Minutes Cardio Treadmill
15 Minutes Weight Training (leg day)
20 Minutes Basketball
I'm feeling much better than yesterday. I've had 7 cups of water so far, and more to come before the end of the night! Thanks for this challenge! I'm so excited to see what we will all do this week!
Great work!! Nothing wrong with wall push ups. I'm doing them too, gotta start somewhere.0 -
Good day today so far! I went to the gym and did the following:
100 pushups (wall ones..I'm trying!)
20 Minutes Cardio Treadmill
15 Minutes Weight Training (leg day)
20 Minutes Basketball
I'm feeling much better than yesterday. I've had 7 cups of water so far, and more to come before the end of the night! Thanks for this challenge! I'm so excited to see what we will all do this week!
That is awsome...I never thought of trying wall pushups!!0 -
Hi Everybody. please include me. sw 262 cw 262 gw 185. I am curious how long i can last0
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Ok guys so I know I'm a couple days late joining but I would really like to get in on this. My dad firepro and I have a bet to see who could really pull this off and and I want a chance to not only prove to him but also myself that I can lose this extra weight I have been carrying aroung my whole life.
Sw 218
Gw 1600 -
WOW! This is awesome. :bigsmile: Can't wait till next Monday to see how well we all do. Watching that total number shrink.
I just finshed out todays food diary and I was slightly under on my calories. :bigsmile:
I messed up and didn't get to my aqua class. I would have gotten there about 15 mins late...bad idea.
Remember: This is not for today or tomorrow but for the rest of our lives. We are worth every bit of the effort.:flowerforyou:0 -
I would like to join the challenge. I'm going back to Florida in June to do some more sky diving. I have a thyroid issue, and my weakness was drinking soft drinks. Today is day 4, not soft drinks and I have been walking and doing sit ups. I hope I don't tire out quick.0
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I would like to join the challenge. I'm going back to Florida in June to do some more sky diving. I have a thyroid issue, and my weakness was drinking soft drinks. Today is day 4, not soft drinks and I have been walking and doing sit ups. I hope I don't tire out quick.
You can do this!!0 -
bump for later0
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3 days until the weigh in!!0
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Ok 50-pounders, what is your game plan for this weekend?
Do you struggle with the weekend food intake? Evenings out? Parties to attend? :drinker:
What about workouts and weekend activities? What do you have planned, what obstacles do you anticipate ahead and what are you planning to do to mitigate these issues as they arise? :noway: :happy:
Lets talk weeeekends!!!!!!!!0 -
This is Pops weekend off we alway eat out alot while running around. I will get no structured workout. He is only off every other weekend. All I do is just try to make the best choices for me and get in a much activity as possible. We will see how I did on Monday.0
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I'm in 50 lbs by june 1st.
starting weight 274.4
goal 224.40 -
I don't have fifty pounds left to lose but I'm with you guys....I'm hoping for twenty more lost by New Years Day...that will be my goal.0
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For the weekend I am really careful that I make my calories! Try to preplan things... like my buddy has a bday this weekend that the boys are gonna head out for, well then I will try to eat a little less to make sure I have a few extra calories for the night, maybe even get a run in or something to build myself a little wiggle room. Then that night have a few bevvies but no snacking...
It is all about staying cognizant of your choices and always make conscious decisions. I know if it was easy I wouldn't be here... but I think we can make it that easy.0 -
Ok 50-pounders, what is your game plan for this weekend?
Do you struggle with the weekend food intake? Evenings out? Parties to attend? :drinker:
What about workouts and weekend activities? What do you have planned, what obstacles do you anticipate ahead and what are you planning to do to mitigate these issues as they arise? :noway: :happy:
Lets talk weeeekends!!!!!!!!
Tonight is up for grabs, but I'm throwing a pre-holiday party on Saturday. So I've tried to incorporate some healthier versions of some tasty foods everyone enjoys. So the main meal is layered zucchini in place of lasagna. However, it's my roommates birthday month, so there will be cake that I will try to avoid. Sunday, I've planned a day of relaxation and pampering. Also, I will make it my mission to workout hardcore over the weekend!)
My mini goal for myself was to lose 15 lbs before my holiday vacation visiting the fam. I will be there for 18 days. So I really need to stay focused with all the holiday treats and being on vacation for such a long period of time. I'll be in Colorado Springs, so if anyone has any suggestions of places to go and fun things to do, please tell!!!0 -
Hey guys,
I just saw on Baino's blog he was hit by a car will he was on his bike yesterday. He broke is arm, collarbone, and got a concussion.
Help me send him some Prayers and get well wishes.:flowerforyou:0 -
I know that I'm close to a week late, but I'd love to join in the 50lb off by June! I need support like crazy and this seems like it would help. My goal weight is to loose 50lbs, so this is perfect and it will be right before my 26th birthday! Very exciting! Good luck everyone!0
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Hey guys,
I just saw on Baino's blog he was hit by a car will he was on his bike yesterday. He broke is arm, collarbone, and got a concussion.
Help me send him some Prayers and get well wishes.:flowerforyou:
OMG! Prayers going out for him!!!!0 -
Hey guys,
I just saw on Baino's blog he was hit by a car will he was on his bike yesterday. He broke is arm, collarbone, and got a concussion.
Help me send him some Prayers and get well wishes.:flowerforyou:
Oh my goodness. I just sent him a message. Thanks for letting us know. I would like to join in on this challenge too if it's okay.
Current Weight = 199 lbs0 -
I'm in!!!!0
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