What was your proud moment today?
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I'm proud I didn't stop to get anything "good" on my way home from an appointment, even though I didn't sleep well and am always hungry when that happens. (I'll have something healthy in a minute.)
And I'm proud of my MFP friends!0 -
When I jumped on the scales this morning and saw that I'd lost another kilo! I'm just at the beginning of this journey, but seeing my progress is definitely a big motivator!0
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I took a gym selfie (I know dont judge) but I was so proud of my upper body. My arms and shoulders are starting to pop very nicely. Weight training pays off ladies, if you want to see I posted the pic on my profile0
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I'm so proud of all of you!
my proud moment today was while I was hiking, we picked a 3 mile hiking trail, as we went a long we realized we could take another route that added an extra mile so we decided to take that trail the rest of the way! so ended up doing a little tougher 4 mile hike!0 -
I finally managed a complete workout from NROWL .....after six attempts0
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Started my exercise routine after a difficult exam week which felt so good - muscles were/are still sore this morning but still went out to get my food shopping done (40 min walk). I also got healthier foods which should keep me on good standing for the next week and so.0
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I've already posted on here once but wanted to post again
I was walking up the stairs in my flat block which is four flights up and needless to say, after the first few days I was out of breath at the top. Today I was FINE. I literally had to pause for a moment and go wait a minute, is this actually my floor?? And it was! Proud moment0 -
Congrats! Stairs are killer! And post any time you want, we have proud moments every day, big or small! I think I post pretty much every day haha0
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My proud moment today was working out! I did 30DS 2nd day and after the first few minutes I wanted to quit, but I pushed through! it was not perfect but I did it!0
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Today I resisted my urge to drink a Pepsi. I told myself I was mistaking thirst for a craving and drank water instead.0
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Today I resisted my urge to drink a Pepsi. I told myself I was mistaking thirst for a craving and drank water instead.
Awesome! I did the same thing today too!0 -
Today I am proud because I have had some reeeeallly stressful past few days and have not turned to food as a stree relief. It's hard...but I'm doing my best0
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I take a class to lean French. This afternoon we had to be in groups of 3 for a game. The other people around me didn't want to move so I did. The teacher said the person in the best shape moved. I was so happy I thanked her.0
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my not so proud moment was burning myself today on the soup i made for lunch. as soon as it was done in the microwave i put my spoon in to stir it and as soon as i did it exploded onto my hand (and it was thick like cheesy soup lol and now I have nice bubbly burns already fml0
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Great responses everyone! And great question!
My proudest moment was yesterday when I RAN on the treadmill...30 MIN speed intervals...with MINIMAL JIGGLE. If you've been an overweight, older chick like me who has had trouble running for 30 seconds because of knee pain and massive jiggling, you know what a great feeling it is to run on the treadmill like most people at the gym are able to do so effortlessly. (apologies if that sentence made no sense )
I RAN! :happy:0 -
I took the cat to and from the vet without stopping for a taco like I used to do!0
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Travelling home from Uni is always bad. I go past so many take outs - chip shops, mcdonalds, kfc.... so hard when you're really hungry for dinner!
I used to go in and have a cone of chips quite regularly, but have stopped it all! Instead I eat an orange on the way home, or something similar, to curb my cravings >.<0 -
Ahhh so proud of myself today because today marks 20 days on mfp and 13 lbs gone. This thread and everyone that has responded helps keep me motivated and I hope does the same for all of you! great job everyone!0
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today I'm proud because it was the first time I stayed under all my levels! under calories, sugar, carbs, and especially sodium which I have had a lot of trouble with.0
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went to cross fit for the first time, even though i came in dead last i still finished, Was nice to have the support from the people there0
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