92lbs lost with diet and exercise alone :D

1235

Replies

  • kramalicious
    kramalicious Posts: 143
    Wow, what a great job you have done! You look wonderful!
  • SlimJanette
    SlimJanette Posts: 597 Member
    Wow, you look great!
  • ChristinaOrtiz23
    ChristinaOrtiz23 Posts: 1,546 Member
    i see that smile behind your phone ;-) you look amazing!!!
  • baileyesp
    baileyesp Posts: 54 Member
    What an inspiration!
  • love9705
    love9705 Posts: 465 Member
    You look amazing and such an inspiration. Thanks for sharing.
  • SexyPirate93
    SexyPirate93 Posts: 29
    Amazing! Great job! :-)
  • erinbeth85
    erinbeth85 Posts: 34
    Wow, you look fantastic! I'm currently at 231 lbs, so this is great inspiration for what my "Before" and "After" pictures could look like :-)
  • KatSpain6
    KatSpain6 Posts: 25 Member
    thanks everyone!!!
  • KatSpain6
    KatSpain6 Posts: 25 Member
    just to update everyone: I've lost more fat and gained some more muscle! I'm finally starting to see a little muscle definition!


    remember, it's not always about the number on the scale :wink:



    16a5mh5.jpg
  • the_chiha
    the_chiha Posts: 784 Member
    Looking great!!! Good work!!
  • ssrockslw4
    ssrockslw4 Posts: 7
    were you lifting when you started losing weight ..or you waited then started lifting ?
  • djxil
    djxil Posts: 357
    You look amazing, seriously great job!
  • Nadine624
    Nadine624 Posts: 22 Member
    Fabulous job!!
    You look wonderful! All your hard work has definitely payed off!! :heart:
  • TriShamelessly
    TriShamelessly Posts: 905 Member
    How do you whistle on MFP? Looking great, and best wishes for continued success in all you do!
  • cmurra6745
    cmurra6745 Posts: 25 Member
    yayloser_zpsd131d866.jpg

    and still going strong! 30lbs gone since August! :happy:

    Wow! Looking great!

    AWESOME good job looking beautiful before and after
  • ButterfliesOnMyEyes
    ButterfliesOnMyEyes Posts: 15 Member
    You look AMAZING!!!
  • kitschywidget
    kitschywidget Posts: 5
    Hi! Question: were you vegan before your weightloss journey started? Or was that a major part of your success? I'm curious because my bf and I just started eating vegan / as much raw as we can handle (lol, sometimes a girl just needs her veggies steamed!)

    You look amazing!!
  • emilyasdf
    emilyasdf Posts: 354 Member
    Yay, that's so awesome!
  • 4daluvof_candice
    4daluvof_candice Posts: 483 Member
    who-is-awesome.jpg
  • Shriffee
    Shriffee Posts: 250 Member
    You look amazing!!!!
  • ejtj1234
    ejtj1234 Posts: 80 Member
    WOW! Beautiful!!
  • JBcat123
    JBcat123 Posts: 211 Member
    you look great! totally diff person! congrats!
  • KatSpain6
    KatSpain6 Posts: 25 Member
    were you lifting when you started losing weight ..or you waited then started lifting ?

    I didn't start lifting until I had lost about 40lbs, but it was only because I didn't know the benefits and wasn't part of any gym. I recommend lifting because the more muscle mass you have the more calories you burn at rest, plus it just feels good to be strong and makes everything easier.
  • KatSpain6
    KatSpain6 Posts: 25 Member
    Hi! Question: were you vegan before your weightloss journey started? Or was that a major part of your success? I'm curious because my bf and I just started eating vegan / as much raw as we can handle (lol, sometimes a girl just needs her veggies steamed!)

    You look amazing!!


    My husband and I went vegan halfway through (he's lost 70lbs). I sooo wish I had done it sooner! could never go back now, I love this lifestyle and animals far too much!
  • KatSpain6
    KatSpain6 Posts: 25 Member
    thank you all soooo much, you're all too kind :heart: :happy: :flowerforyou: :blushing:
  • Diamond05
    Diamond05 Posts: 475 Member
    Awesome transformation!
  • AllyBooMommyof2
    AllyBooMommyof2 Posts: 171
    You look amazing!!
  • cruzcrzyMarie
    cruzcrzyMarie Posts: 251 Member
    You are GORGEOUS!!! Congratulations to you and your husband. How wonderful to make a lifestyle change TOGETHER. You both must be loving life! Thanks so much for sharing. You are a true inspiration.
  • KatSpain6
    KatSpain6 Posts: 25 Member
    You are GORGEOUS!!! Congratulations to you and your husband. How wonderful to make a lifestyle change TOGETHER. You both must be loving life! Thanks so much for sharing. You are a true inspiration.

    Thank you!! He's actually deployed right now and hasn't seen the last 30lbs I've lost
    this is the month I get him back though, so he will see soon enough!!
  • cruzcrzyMarie
    cruzcrzyMarie Posts: 251 Member
    What a sweet reunion it will be! Please thank him for his service. Many thanks to YOU too for your role as a military wife. You both sacrifice a lot.

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