February 2014 MOVE IT 180-360+ minutes a Week Challenge!!
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Please count me again in February......I found this challenge to be a great motivator throughout January! Thanks so much!
Week # 1 – February 3rd -- Goal 350 minutes:
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Total Min Remaining:0 -
I would love to join! I need the motivation, I'm new to the site and still not sure how all of this works so I'm unsure if I am supposed to actually fill something out each week, or just log on my home page under exercise???
But i'm going to start with a realistic 180 per week and see where it takes me!
thanks, Gina0 -
I am IN!!!! I need to go to the gym for at least 45 minutes 4 times a week - so thats 180 minutes exactly. I'm not counting walking, biking etc, because it is the only way for me to get around (no car). I'm planning my workouts in my agenda, hopefully that & this challenge will make me stick to them!
Week # 1 – February 3rd -- Goal 180 minutes (planning):
Mon: Gym 10:00-10:45 (min)
Tue: Rest
Wed: Gym 10:00-10:45 (min)
Thur: Gym 15:00-15:45 (min)
Fri: Rest
Sat: Gym 14:00-14:45 (min)
Sun: Rest
Total / min left (actually done): 0 / 1800 -
I am in!
My goal is 180min for the whole month.
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I am in......Goal 180mins0
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I'm in
week 1, 03/02 - 09/02 goal 500 minutes
week 2, 10/02 - 16/02 goal 530 minutes
week 3, 17/02 - 23/02 goal 530 minutes
week 4, 24/02 - 02/03 goal 600 minutes
I walk my dogs every day for about an hour will check in each evening0 -
I am in. This is just what I need.
Week # 1 – February 3rd -- Goal 210 minutes: (I would like to ultimately do 60min a day)
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Total / min left: 0 / 2100 -
I am in 180 minutes a week to start!!
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Sun. 60 Mins.0 -
Count me in. I need the motivation and some friends. :flowerforyou:
Week # 1 – February 3rd -- Goal 180 minutes:
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Total / min left: 0 / 1800 -
This is my first challenge and I am so in! I'm gonna start small and hopefully move up in the upcoming weeks.
Week # 1 – February 3rd -- Goal 180 minutes:
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Total / min left: 0 / 1800 -
I'm in
never done this before but my weight loss is at a stand still ATM, so anything worth a try
I won't be counting walking as I do this to get around as I don't drive
Week # 1 – February 3rd -- Goal 180 minutes:
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Total / min left: 0 / 1800 -
Ok, I'm in. Having bilateral knee surgery in April so I need to build up some muscle to make recovery easier. Weight is coming off but I'm not a fan of exercise. Just bought a readmill and a couple of other items so this is perfect. I will need to start slow though due to inactivity and my bad knees. But I can do it!!
Week # 1 – February 3rd -- Goal 180 minutes:
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Total / min left: 0 / 1800 -
Spent today thinking about the challenge; and as I'm pretty much starting from scratch again with any exercise, I've decided on a realistic and attainable # of 180 to begin - I'll give myself brownie points if I can surpass it, but to start will be happy when (not if!) I make my goal :bigsmile:
Week # 1 – February 3rd -- Goal 180 minutes:
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Total / min left: 0 / 1800 -
Count me in!
Week # 1 – February 3rd -- Goal 300+ minutes:
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I have done these challenge before and they are great, these challenges keep you motivated, and you can always start at one minutes and add minutes each week, until you are satisfied, that what i did before. Good luck Everyone!
Count me in: week1-week4 350 minutes and 2800 calories per week0 -
I am in!
Week # 1 – February 3rd -- Goal 240 minutes:
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Total / min left: 0 / 1800 -
I am so in!!!
Week 1 - February 3rd - Goal 300 minutes ;
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Total/min left: 0 / 3000 -
I think I can rock this!
Week # 1 – February 3rd -- Goal 240 minutes
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Total / min left: 0 / 2400 -
Janica here! I'm in! This will help me stay committed!
Week # 1 – February 3rd -- Goal 240 minutes:
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Total / min left: 0 / 2400 -
Wow! We have a nice size group!! Welcome everyone!!! Have a great time with challenge and hope to see you often!! Lets do this!! Have a good weekend -- MOVING IT!!:flowerforyou:0
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May i join in on this challenge. I truely need something to motivate me. Maybe this is it. I have slacked off last several months. Just gonna start with hopefully 180 minutes a week.0
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In. I barely got that in last month since my husband gave me the plague.
Week #1
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I will try this out now that my physical therapy is doing its job. This just may be the thing to get me into a higher gear. I am in for 180 per week
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Week # 1 – February 3rd -- Goal 500 minutes: Actual
Mon: 30 min strength training
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Total / min left: 30 / 4700 -
Yay, first workout done and longer than 45 minutes! But I did stand around for a little bit so logging 45 minutes anyway
Week # 1 – February 3rd -- Goal 180 minutes:
Mon: Gym 10:00-10:45 DONE!
Tue: Rest
Wed: Gym 10:00-10:45 (min)
Thur: Gym 15:00-15:45 (min)
Fri: Rest
Sat: Gym 14:00-14:45 (min)
Sun: Rest
Total / min left (actually done): 45 / 1800 -
Day 1 -done
Week # 1 – February 3rd -- Goal 180 minutes:
Mon: 55 mins
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Total / min left: 55 / 1250 -
Week # 1 – February 3rd -- Goal 180 minutes:
Mon: 60 minute Body and Core class
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Total / min left: 120/1800 -
I'm in
week 1, 03/02 - 09/02 goal 500 minutes
week 2, 10/02 - 16/02 goal 530 minutes
week 3, 17/02 - 23/02 goal 530 minutes
week 4, 24/02 - 02/03 goal 600 minutes
I walk my dogs every day for about an hour will check in each evening
week one
Monday = 90 minutes walking dogs 25 minutes exercise bike
weekly total 115 minutes0 -
I am so in!!!
Week 1 - February 3rd - Goal 300 minutes ;
Monday: 42 minutes of jogging
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Total/min left: 42 / 3000 -
Week # 1 – February 3rd -- Goal 240 minutes
Mon: 60 minutes of low impact aerobics
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Total / min left: 60 / 1800
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