We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

February 2014 MOVE IT 180-360+ minutes a Week Challenge!!

13567…13

Replies

  • gleah1
    gleah1 Posts: 287 Member
    Week # 1 – February 3rd -- Goal 350 minutes:

    Mon: 60 minutes (Pilates & Walk)......Excellent news.....I've lost 4 pounds since starting this challenge in January!
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total Min Remaining: 290
  • Snooozie
    Snooozie Posts: 3,472 Member
    Lovely to see the results from day one coming in.. yay us!!:bigsmile:


    Gleah - huge congrats on the 4lbs.. well done you!!:flowerforyou:
  • aablacknell
    aablacknell Posts: 856 Member
    Molly, I'm in like Flynn:happy:. Let's do this thing.

    Week # 1 – February 3rd -- Goal 360 minutes and 4000 calories:
    Mon: Walked 4.36 miles & arms-90 minutes-710 calories:smile: Good Day!!!
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 90/ 270 Total cal/cal left: 710/3290
  • JMel86
    JMel86 Posts: 124 Member
    I am so in!!!

    Week 1 - February 3rd - Goal 300 minutes ;
    Monday: 42 minutes of jogging & 30 minutes of walking
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total/min left: 72 / 300
  • janica2333
    janica2333 Posts: 16
    Week # 1 – February 3rd -- Goal 240 minutes:

    Mon: 30 mins stationary bike, 30 mins treadmill
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 240
  • bellaphile
    bellaphile Posts: 20 Member
    I was a little worried this morning when I realized that I only really do 30DS and that's a 20 minute workout. I thought "How am I gonna add another EIGHTY minutes?"

    Success! Ended up walking around a trade show here in NYC for almost 2 hours and even at a slow pace (slow for me, 2.5mph), I made it! I discounted some time to account for when I stopped to talk to a friend or look at a booth.

    Week # 1 – February 3rd -- Goal 180 minutes:

    Mon: 110 minutes (30DS + walking) - 682 cal
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • Nadia222222
    Nadia222222 Posts: 59 Member
    Mon. 43 minutes Cardio
    Tues.
    Weds.
    Thurs.
    Fri.
    Sat.
    Sun 60 minutes Cardio
  • Leonidas_meets_Spartacus
    Leonidas_meets_Spartacus Posts: 6,198 Member
    Mon: 35 min P90X 3.
    Tues.
    Weds.
    Thurs.
    Fri.
    Sat.
    Sun:

    Target 300+ min.
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    So in! Will not be as much as last week (that was an outlier)
    Week # 1 – February 3rd -- Goal 300 minutes:

    Mon: 60 minutes jazzercise
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60/240
  • Cyndesire
    Cyndesire Posts: 56 Member
    In for 600 a week!

    Mon: 100 treadmill running
  • jcubedatund
    jcubedatund Posts: 71 Member
    I'm in, 180 for week 1 :)
  • AmandaEMolo
    AmandaEMolo Posts: 4 Member
    I'm game! Anything to help motivate and make it more fun!
    Monday: 45 minutes
  • kinmoratree
    kinmoratree Posts: 125 Member
    Week # 1 – February 3rd -- Goal 180 minutes:

    Mon: 33 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 33 / 147
  • Serenitynow29
    Serenitynow29 Posts: 119 Member
    Week #1

    Mon. 32 minutes
    Tues.
    Weds.
    Thurs.
    Fri.
    Sat.
    Sun.

    Total/min. left : 32/ 148 minutes left to reach goal.
  • Christine_120
    Christine_120 Posts: 50
    I'm in! Goal 240 minutes a week.

    Week One:
    Monday: 60 minutes elliptical / bike
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:
  • CutFit
    CutFit Posts: 2
    Week #1

    Mon.100 mins strength training / 40 mins Cardio / 18 hour IF
    Tues.
    Weds.
    Thurs.
    Fri.
    Sat.
    Sun.
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 1 – February 3rd -- Goal 500 minutes: Actual

    Mon: 30 min strength training, 55 min spinning
    Tue: 45 min run
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 130 / 370
  • mrsdean4
    mrsdean4 Posts: 17 Member
    I am in!


    Week # 1 – February 3rd -- Goal 240 minutes:

    Mon: 60 mins
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • aablacknell
    aablacknell Posts: 856 Member
    Molly, I'm in like Flynn:happy:. Let's do this thing.

    Week # 1 – February 3rd -- Goal 360 minutes and 4000 calories:
    Mon: Walked 4.36 miles & arms-90 minutes-710 calories:smile: Good Day!!!
    Wed: Spin & back circuit-85 minutes-651calories
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 175/ 185 Total cal/cal left: 1361/2639
  • Rief3
    Rief3 Posts: 420 Member
    Week # 1 – February 3rd -- Goal 320 minutes:

    Mon: 45
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45 / 275
  • Siobhan3240
    Siobhan3240 Posts: 53
    Week # 1 – February 3rd -- Goal 210 minutes: (I would like to ultimately do 60min a day)

    Mon: 60 minutes – stationary bike
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 150
  • louisedavies311
    louisedavies311 Posts: 110 Member
    I'm in

    week 1, 03/02 - 09/02 goal 500 minutes

    week 2, 10/02 - 16/02 goal 530 minutes

    week 3, 17/02 - 23/02 goal 530 minutes

    week 4, 24/02 - 02/03 goal 600 minutes

    I walk my dogs every day for about an hour will check in each evening

    week one

    Monday = 90 minutes walking dogs 25 minutes exercise bike
    Tuesday = 95 minutes walking dogs, 20 minutes exercise bike, 5 minutes dumbbell weights




    weekly total 235 minutes
  • Snooozie
    Snooozie Posts: 3,472 Member
    Week # 1 – February 3rd -- Goal 180 minutes:

    Mon: 60 minute Body and Core class
    Tue: 60 minute Yoga class
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total 120 min / min left: 60
  • ljo25
    ljo25 Posts: 28
    Week # 1 – February 3rd -- Goal 180 minutes:

    Mon: 55 mins
    Tue: 40 mins
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 95 / 85
  • TArnold2012
    TArnold2012 Posts: 929 Member
    Week # 1 – February 3rd -- Goal 300 minutes:

    Mon: 31 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 31 / 269
  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – February 3rd -- Goal 240 minutes

    Mon: 60 minutes of low impact aerobics
    Tue: 50 minutes of Zumba Gold
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 110 / 130
  • gleah1
    gleah1 Posts: 287 Member
    Week # 1 – February 3rd -- Goal 350 minutes:

    Mon: 60 minutes (Pilates & Walk)......Excellent news.....I've lost 4 pounds since starting this challenge in January!
    Tue: 40 min (Pilates & Walk)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total Min Remaining: 250
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    Week # 1 – February 3rd -- Goal 300 minutes:

    Mon: 60 minutes jazzercise
    Tue: 60 minutes jazzercise
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120/180
  • bunkahes
    bunkahes Posts: 216 Member
    ----Feb 3
    Goal:350 minutes
    2800 calories burned
    Monday:60 minutes/449 calories
    Tuesday: 56 minutes/596 calories
    Wednesday
    Thursday
    Friday
    Sat
    Sun
  • TArnold2012
    TArnold2012 Posts: 929 Member
    Week # 1 – February 3rd -- Goal 300 minutes:

    Mon: 31 minutes
    Tue: 41 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 72 / 228
This discussion has been closed.

Categories