We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
A Calorie is NOT just a Calorie
allana1111
Posts: 390 Member
I've been struggling with knowing the truth if it matters where my calories come from.. found this AWESOME article that puts logic to it all. Worth the read
http://authoritynutrition.com/debunking-the-calorie-myth/
http://authoritynutrition.com/debunking-the-calorie-myth/
0
Replies
-
I've been struggling with knowing the truth if it matters where my calories come from.. found this AWESOME article that puts logic to it all. Worth the read
http://authoritynutrition.com/debunking-the-calorie-myth/
This is new and exciting. Does it have new research showing how the energy balance equation is bunk?0 -
Search feature.. I think we have Topics with this EXACT title.. didn't even bother reading that article I am sure it talks about sugar and blah blah blah..0
-
<
lost almost 60lbs doing the whole 'calorie is just a calorie' thing
0 -
You know, people who argue this typically lack logging consistency or are desperately grasping at straws to make up reasons in their mind to why their loss is slower than they like. I'm 5'3.5" 119 lbs and lose 1 lb a week on 1700 calories of fast food, ice cream, pizza, etc. So, calories seem to be calories for me. Maybe I'm just a magical fairy though. I would be okay with this. As long as I got wings.0
-
This is the 2014 version of "what counts as water"0
-
I must have just gotten lucky with my near 70 pound weight loss.
Rigger0 -
0
-
My Mogwai does this every night. Sneaky ****0 -
Yes. I was mind blown when I learned this last week. Thankfully we had a guest speaker come into my office and explain it to me. I learned some more stuff too. You can learn about it here.......and ignore the haters.
http://www.myfitnesspal.com/topics/show/1190193-guest-speaker-today-at-my-work-what-i-learned0 -
<
lost almost 60lbs doing the whole 'calorie is just a calorie' thing
91lbs in 12 months here with the whole 'calorie is just a calorie'0 -
My Mogwai does this every night. Sneaky ****
Does your mogwai ever get wet? You're not supposed to get it wet.0 -
Yes it is.0
-
In, just in case.0
-
This content has been removed.
-
My Mogwai does this every night. Sneaky ****
Does your mogwai ever get wet? You're not supposed to get it wet.
I'm naughty, sometimes I even feed it after midnight...0 -
Seems like we get one of these daily now.0
-
I've been struggling with knowing the truth if it matters where my calories come from.. found this AWESOME article that puts logic to it all. Worth the read
http://authoritynutrition.com/debunking-the-calorie-myth/
Oh, again? How exciting, and this link says 'authority' in it! :grumble:0 -
funny thing is he says people are overweight due to excess calories .....haha
but he qualifies this statement with...but that is over similified...whatever...
In for the gifs0 -
BUT FOR HEALTH AND NUTRITION YOU NEED TO... Ah never mind I love pizza!0
-
I've been struggling with knowing the truth if it matters where my calories come from.. found this AWESOME article that puts logic to it all. Worth the read
http://authoritynutrition.com/debunking-the-calorie-myth/
Oh, again? How exciting, and this link says 'authority' in it! :grumble:
Yah considering he is a medical "student" and personal trainer...oh and he loves paleo etc.0 -
I've been struggling with knowing the truth if it matters where my calories come from.. found this AWESOME article that puts logic to it all. Worth the read
http://authoritynutrition.com/debunking-the-calorie-myth/
Oh, again? How exciting, and this link says 'authority' in it! :grumble:
I feed my cats Authority cat food. I wonder if these are the same people.0 -
I've been struggling with knowing the truth if it matters where my calories come from.. found this AWESOME article that puts logic to it all. Worth the read
http://authoritynutrition.com/debunking-the-calorie-myth/
Great job!0 -
this is good news for me since I only eat 900 calories a day0
-
this is good news for me since I only eat 900 calories a day
You're kidding, right?0 -
this is good news for me since I only eat 900 calories a day
trolling done right
0 -
0 -
0 -
I read the first line and closed the article.
Funny, I've lost all of my weight eating a specific amount of calories.0 -
Do you even science?0
-
I'm going with this explanation.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions