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What frustrates you most right now?
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I want a heart rate monitor.0
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That I can't work out with my favourite person.0
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Holding back on comments I want to make here. Ha haha.0
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loosing the same 3lbs since christmas and feeling really hungry because it freakin cold here0
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one word benadryl, just one0
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I've been at maintenance for a few years now, so I'm fine with weight and my health is excellent currently. My only problem is that I am stagnating right now on my fitness because I'm demotivated by winter weather. It's not really frustrating, but it's nothing to be proud of. :ohwell:0
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:frown: :frown: :frown: :frown: :frown: :frown: :frown: :frown: :frown: :frown: :frown: :frown: :frown: :frown: :frown: What frustrates me is being on a role and having your whole world fall apart around you and you sabatash everything. Haven't logged in a few days maybe a week now. My daughter just lost her first baby and between that and braking my heel, tearing the achilles and having to wear this stupid boot i am just besides myself. Frustrated doesn't begin to describe how I feel right now. I have never been an emotional eater and I think this is what has frustrated me the most. Going back on the wire tomorrow already ate myself into a fiery furnace today. The worst is the guilt is the utmost worst when you know your blowing all the hard work from the past in a moments notice. Guess I will need to reweigh in tomorrow too, hate to see that number.0
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I've lost 15 lbs but I hate how much sugar I'm still eating. No matter how hard I try, I always go over on sugar!0
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That there are so many "experts" saying such contradictory things, confusing the heck out of me. I've decided to ignore them all for the sake of my own sanity and just keep things simple.. eat less, move more.0
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Cravings (lessened drastically. ). But they still suck. Like I really wan't Chinese food and a burger right now. xD0
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I so agree with that! I've decided to just keep tracking in my diary and trying to exercise at least 4 days a week. And ignore all the other "diet" advice out there.0
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That I keep losing 35 lbs then gaining it back! My own fault but golly……when will I LEARN???0
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nutrition ..hard to stick to the plan0
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I am frustrated that I can't drink more wine. Honestly. Everything else is going great; I feel good, I'm losing weight, getting stronger... But that 4 oz. serving looks ridiculous in my big wine glass.
Cheers to that!0 -
Me too and I don't even really LIKE it! How crazy is THAT??0
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I'm frustrated that it is raining and cold, and I am so wanting to ride my bike. Can't wait for spring!0
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Weight fluctuation. I know its normal but I have seen my weight fluctuate as much as 4 lbs. Drives me crazy sometimes.
^ this.
I can literally gain 3 lbs in a day even if I eat healthy or lose 3 lbs -.-0 -
Being hungry. I make it a point to eat breakfast, otherwise I'm starving all day. Some days, I'm good until lunch, other days I'm starving long before noon. Drives me crazy that I can do the same thing (same job routine Mon - Fri) with the same breakfast (cereal with milk), but some days I want to chew my own arm off before lunchtime.
When I used to eat cereal with milk this happened to me too. I never knew if I'd be hungry or not during the morning.
Sorry to give you unsolicited advice, but have you considered switching up your breakfast? I find that an egg and toast, egg taco, oatmeal with nuts, etc, fills me up and keeps me satisfied until lunchtime (even though my breakfast is usually 200 or fewer calories including coffee with a splash of milk).
Just an idea!
This might go against EVERYTHING anyone says is right on here but if I eat breakfast i end up with the afternoon munchies... If I can withhold from eating (except my morning coffee..s) I am able to better control my 3pm 'hungry' feeling...0 -
Being hungry. I make it a point to eat breakfast, otherwise I'm starving all day. Some days, I'm good until lunch, other days I'm starving long before noon. Drives me crazy that I can do the same thing (same job routine Mon - Fri) with the same breakfast (cereal with milk), but some days I want to chew my own arm off before lunchtime.
When I used to eat cereal with milk this happened to me too. I never knew if I'd be hungry or not during the morning.
Sorry to give you unsolicited advice, but have you considered switching up your breakfast? I find that an egg and toast, egg taco, oatmeal with nuts, etc, fills me up and keeps me satisfied until lunchtime (even though my breakfast is usually 200 or fewer calories including coffee with a splash of milk).
Just an idea!
^ This! I tried the cereal for breakfast and, even if I added in a half a banana I was still starving before lunch time. I switched to a couple of egg whites, a piece of toast with butter, half a banana and cup of almond milk and I never get hungry before lunch with that.0 -
I am frustrated with this plateau around 170 pounds. I have gone up and down for the past year (Weight Watchers) and cannot seem to get under this weight and stay under. I feel I have my eating plan down pretty darn well. It is the exercise that I need and struggle with. I have health issues and cannot push too hard, but I also am not consistently on my walking program, which I CAN do! I am frustrated that I am not more consistent.0
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