February 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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  • bunkahes
    bunkahes Posts: 216 Member
    Feb 3-feb 9
    Goal 350 minutes/2800 cals burned
    Mon-60 min/449 cals burned
    tue-56 min/596 cals burned
    wed-86 min/656 cals burned
    thurs-124 min/766 cals burned
    fri- 93 min/523 cals burned
    sat-96 min/991 cals burned
    sun- 60 min/179 took it easy
    Total:575/350 minutes n 4160/2800 calories burned

    Goals for this week is a tad bit higher then last week,
    Feb 10-16
    Goal 480 minutes/3200 calories burn
  • homemademama
    homemademama Posts: 199 Member
    Week #1 February 3rd
    Goal 180. Actual: 180

    Mon:0
    Tues: 20 minutes shoveling
    Wed:75 minutes tabata cardio/dancing
    Thur: 0
    Fri: 0
    Sat: 30 minutes walking and yoga
    Sun: 45 minutes tabata cardio
    Total / min left: 180
  • Mhgretsch
    Mhgretsch Posts: 259 Member
    Week 1 actual, goal was 300:
    Mon-60
    Tue-70
    Thu-60
    Fri 75
    Sat-115
    Sun-90
    Total 470

    Week 2 goal: 500
  • kinmoratree
    kinmoratree Posts: 125 Member
    Week # 1 – February 3rd -- Goal 180 minutes:

    Mon: 33 minutes
    Tue: 0 minutes
    Wed: 0 minutes
    Thur: 57 minutes
    Fri: 66 minutes
    Sat: 70 minutes
    Sun: 0 minutes

    Total/Min left 226/-46

    Well, surpassed my goal minute-wise, but I would have liked to get more days in, not just more minutes. I hope the weather improves this week so I can get my runs in. I haven't been able to go since Feb. 1.
  • Serenitynow29
    Serenitynow29 Posts: 119 Member
    Week #1

    Mon. 32 minutes
    Tues.
    Weds. 60 minutes
    Thurs. 32 minutes
    Fri. 32 minutes
    Sat. 32 minutes
    Sun.32 minutes

    Total/min. left : 220/ /0minutes left to reach goal.

    Thanks for this. Because of this challenge,I got on the stair mill at 9:35 pm. I'd already gone to religious services, and knew today and tomorrow would be busy. I'm confident I would not have gone but for this challenge.
  • Serenitynow29
    Serenitynow29 Posts: 119 Member
    Week #2 February 10th Goal: 180 minutes

    Mon.
    Tues.
    Weds.
    Thurs.
    Fri.
    Sat.
    Sun.

    Total/min. left : 0/ /180 minutes left to reach goal.

    Thanks for this. Because of this challenge,I got on the stair mill at 9:35 pm. I'd already gone to religious services, and knew today and tomorrow would be busy. I'm confident I would not have gone but for this challenge.
  • quiqui29
    quiqui29 Posts: 42 Member
    Week #1
    Didnt reach my goal of 325. I did 260 but will try again next week. Tuesday 65 Wednesday 65 Friday 65 and Saturday 65. I missed my Sunday workout.
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 1 – February 3rd -- Goal 500 minutes: Actual 465
    Week # 2 – February 10th -- Goal 500 minutes: Actual

    Mon: 45 min strength training
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45 / 455
  • sifiso
    sifiso Posts: 21 Member
    Ok so im late but would still like to join. Hoping to do minimum 240 minutes a week. Last week was successful
  • quiqui29
    quiqui29 Posts: 42 Member
    Week #2 goal 325 minutes
  • Rief3
    Rief3 Posts: 420 Member
    Week # 1 – February 3rd -- Goal 320 minutes:

    Mon: 45
    Tue: 60
    Wed: 0
    Thur: 70
    Fri: 65
    Sat: 80
    Sun: 0

    Total / min left: 320 / 0
  • Rief3
    Rief3 Posts: 420 Member
    Week # 1 – February 3rd -- Goal 320 minutes: Actual: 320
    Week # 2 - February 10th--Goal 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 300
  • ljo25
    ljo25 Posts: 28 Member
    Week # 1 – February 3rd -- Goal 180 minutes. Actual 320 minutes :)
    Week # 2 - February 10th -- Goal 320 minutes

    Mon: 55 mins
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 55 / 265
  • JewelsinBigD
    JewelsinBigD Posts: 661 Member
    In!
  • SouthPawSings
    SouthPawSings Posts: 54 Member
    Week Feb 3.
    Mon: 50 minutes walking
    Tue: 50 minutes walking
    Wed: 50 minutes walking
    Thur: 50 minutes walking
    Fri: 50 minutes walking
    Sat: 30 minutes walking
    Sun: 0 minutes

    Total / min left: 280 / 300
    Was a little short this week.


    Feb 10
    Mon: 50 minutes walking
    Tues:
    Wedn:
    Thurs:
    Fri:
    Sat:
    Sun:
    Total/ min left 50/ 300
  • Limeycat
    Limeycat Posts: 249 Member
    Week # 1 – February 3rd -- Goal 270 minutes, actual 120 minutes. Over-estimated wildly and never stood a chance of hitting goal
    Week #2 - February 10th - goal a more realistic yet challenging 200 mins

    Mon: 35 mins running
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 35 / 165
  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – 2/03 to 2/09 -- Goal 240 mins/ Actual 370 mins.
    Week #2 -- 2/10 to 2/17 -- Goal 350 mins

    Mon: 60 mins of Low Impact Aerobics
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Total / min left: 60/290
  • aesquivel47
    aesquivel47 Posts: 37 Member
    Better late than never: Will start out with goal of 180 minutes and see if I can kick it right off.
  • SuperJo1972
    SuperJo1972 Posts: 113 Member
    Aaaargh - I can't edit my first post, so this may get a bit repetitive...:blushing:

    Week # 2 – February 10th
    Mon: 79 mins (19 min brisk walk at lunch, 40 mins step reebok and 20 mins free weights)
  • gleah1
    gleah1 Posts: 287 Member
    Week # 2 - February 10th -- Goal 350 minutes

    Mon: 60 min walking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 290
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    Week # 2 - February 10th -- Goal 350 minutes

    Mon: 60 jazzercise
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60/290
  • bunkahes
    bunkahes Posts: 216 Member
    Feb 10-16
    Goal for this week: 480 minutes/3200 calories burned
    Monday: 94 minutes/772 calories burned
    tues:
    wed:;
    thur
    fri
    sat
    sun
  • Kailigirl
    Kailigirl Posts: 4 Member
    Week # 2 - February 10th -- Goal 180minutes

    Mon: 40 aerobics
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 40/140
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 1 – February 3rd -- Goal 500 minutes: Actual 465
    Week # 2 – February 10th -- Goal 500 minutes: Actual

    Mon: 45 min strength training, 65 min spinning
    Tue: 43 min run
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 153 / 347
  • benefiting
    benefiting Posts: 795 Member
    I'm a bit late... but here we go!

    Week # 1 – February 3rd -- Goal 180 minutes: Actual: 273

    Mon: 60 minutes for Body Balance, 33 minutes for C25K
    Tue: 60 minutes for Body Balance
    Wed: Nada
    Thur: 21 minutes of Nike + Kinect Training
    Fri: 67 minutes of Video game dancing
    Sat: Nada
    Sun: 32 minutes of C25K

    Total / min left: 273 / 0
  • benefiting
    benefiting Posts: 795 Member
    Week # 2 – February 10th -- Goal 180 minutes: Actual

    Mon: 32 minutes of C25K and 47 minutes of video game dancing.
    Tue: Nada
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 79 / 101
  • kinmoratree
    kinmoratree Posts: 125 Member
    Week # 1 – February 3rd -- Goal 180 minutes. Actual 226 minutes :drinker:
    Week # 2 - February 10th -- Goal 200 minutes

    Mon: 0 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 200

    Not a good start, but today should be a little better.
  • Serenitynow29
    Serenitynow29 Posts: 119 Member
    February 9, 2014 8:48 pm


    Week #1 February 3rd Goal: 180 minutes Actual was 220 minutes
    #2 February 10th Goal: 180 minutes

    Mon. 32 minutes
    Tues.
    Weds.
    Thurs.
    Fri.
    Sat.
    Sun.

    Total/min. left : 32/ /148 minutes left to reach goal.
  • ljo25
    ljo25 Posts: 28 Member
    Week # 1 – February 3rd -- Goal 180 minutes. Actual 320 minutes :)
    Week # 2 - February 10th -- Goal 320 minutes

    Mon: 55 mins
    Tue: 40 mins
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 95/ 225
  • Rief3
    Rief3 Posts: 420 Member
    Week # 1 – February 3rd -- Goal 320 minutes: Actual: 320
    Week # 2 - February 10th--Goal 300 minutes:

    Mon: 45
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45 / 255
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