3500+ Calories Burned Challenge 11/29 - 12/5

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MissingMinnesota
MissingMinnesota Posts: 7,486 Member
in Motivation and Support
The 3500 calories burned challenge is back for the week of Monday 11/29 - Sunday 12/5. I am going to need this and I am going to set my personal goal to 4000. I had a shin splint last week so took short work out on Thursday and took Friday - Sunday off to rest it so did not make the goal of 3500 last week.
I am going to change the format for posting every day so everyone can personalize their own goals. I just request that the minimum of each goal is atleast 3500.
Here is the format for logging through this challenge.

Weekly Goal:
Mon: carlories burned (how they were burned)
Tues: carlories burned (how they were burned)
Wed: carlories burned (how they were burned)
Thur:carlories burned (how they were burned)
Fri: carlories burned (how they were burned)
Sat:carlories burned (how they were burned)
Sun:carlories burned (how they were burned)

Total:
Left to go:
«134567

Replies

  • ginnyroxx
    ginnyroxx Posts: 763
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    I'm in!
  • Elaine_NZ
    Elaine_NZ Posts: 30
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    Im in too!
  • loubay26
    loubay26 Posts: 7
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    I'm in too!
  • MaybeImNot
    MaybeImNot Posts: 122 Member
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    Yes!
  • binary_jester
    binary_jester Posts: 3,311 Member
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    So in!
  • MissAnjy
    MissAnjy Posts: 2,480 Member
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    I'm in this week!!! :))
  • tolygal
    tolygal Posts: 602 Member
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    I'm in!!
  • anna441
    anna441 Posts: 253 Member
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    I am in too...
  • Fancy_Nancy2
    Fancy_Nancy2 Posts: 545 Member
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    I am in
  • sas16
    sas16 Posts: 610
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    I'm in again this week. I'll stick to 3500 since I killed myself last week trying to make sure I made that goal! ;)
  • cardbucfan
    cardbucfan Posts: 10,427 Member
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    I'm in!
  • Jrak1980
    Jrak1980 Posts: 67 Member
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    I'm in!
  • Sporty98
    Sporty98 Posts: 321 Member
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    I'm in as well....

    I burned 3892 calories this week....Down 150 or so calories from last weeks work outs! (I thought I was working out more this week....Hmmmm?)
  • collettemrk
    collettemrk Posts: 271
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    I'm in...my goal is going to be 9000 calories!!
  • LoriT129
    LoriT129 Posts: 312 Member
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    Here we goooooooo again!! I will set my goal for 4,000 this week. I should do much better this week since it isn't a holiday week. Good luck everyone!! This is so much fun! Thanks for the challenge, again this week, Ruth!! Hope you are feeling better!!!
  • SkierElle
    SkierElle Posts: 335
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    Perfect! I did the 7000 last week and decided my weekly goal till Winter break will be 3500, so I'm in!!
  • abbiez
    abbiez Posts: 229 Member
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    I am in. My goal is 3500 cals burned this week :)
  • SallyCC
    SallyCC Posts: 531 Member
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    I'm in this week....I really need it! My goal is to burn 3500 calories this week!!

    Thanks
  • meeshers
    meeshers Posts: 73 Member
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    I'm in too! I'll stick to the 3500 !!
  • Fancy_Nancy2
    Fancy_Nancy2 Posts: 545 Member
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    Weekly Goal:
    Mon: 720( Elliptical 35 min treadmill 35 min bike 7 min)
    Tues: carlories burned (how they were burned)
    Wed: carlories burned (how they were burned)
    Thur:carlories burned (how they were burned)
    Fri: carlories burned (how they were burned)
    Sat:carlories burned (how they were burned)
    Sun:carlories burned (how they were burned)

    Total: 720

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