show me ur 30 day shred results! :D

k1o2r3i4 · February 2014

Did 30 day shred & Ripped in 30 to get to the image in the pink tank top. I lost about 25 lbs during the 2.5 months it took me to complete both dvds and since then have included jogging into my workouts and still do the 30DS and RI30 workouts randomly and only about 2-3x week. I love how quick they are and they have really helped my stamina and core strength!

2013sk · February 2014

WOW what a good thread - You all look great - Especially in just 30 days - Amazing!!!!!!!!!!!!!!!!

Brianna716 · February 2014

Love these pics! I think they're the only reason I don't yell at Jillian and turn off the DVD. You're my inspiration to keep going no matter how bad it hurts!

tears13 · February 2014

I'm on Lv1D10, starting Lv2D1 tomorrow.

The left side is day 1 and the right side is day 10. And yes, I know, I have a massive backside....but its shrinking!
Day 1 Day 10 Inches Lost

Chest (under breasts): 33 in 33in 0in

Chest (over breasts): 38 in 38in 0in

Stomach (belly button): 38.5 in 37in 1.5in

Hips (at widest spot): 47 in 46.5in .5in

Right Arm: 14 in 13in 1in

Left Arm: 14 in 13in 1in

Right Thigh: 27 in 25.5in 1.5in

Left Thigh: 26 in 25.5in .5in

Total Inches Lost So Far: 6

Wow that's amazing results in just 10 days!! Congratulations! Tomorrow is day 10 for me. I'm excited to see my results

LReReed · February 2014

My results can be viewed by clicking the link below. Combined 30 day shred 5 days a week with 30-45 min of cardio 3-4 days a week. I did not follow a strict diet plan, just added more veggies and cut back on fast food. Lost 5 pounds total.

http://tinypic.com/view.php?pic=8vn8dt&s=8

tears13 · February 2014

Just finished Day 8 of level 2!!! It's getting easier for me. Excited for level 3. Loving the results I'm getting

cori0314 · February 2014

I'm on day 12. Day two of level 2. I laughed when she said "I want you to feel like you're going to die" because that's how I felt at that moment. The lunges are killer for me because I'm not very coordinated. I'm excited to see the results I get at the end. I have noticed a huge difference in muscle so far. I can feel leg muscles I've never felt before. Seeing everyone's pics definitely keeps me going.