February 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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Replies

  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    Week # 2 - February 10th -- Goal 350 minutes

    Mon: 60 jazzercise
    Tue: 60 jazzercise
    Wed: 60 jazzercise
    Thur: 20 minutes stationary bike (too much work to do so I did not "get' to shovel - still cannot believe I said that)
    Fri: 50 minutes stationary bike (to work off the cocktail from dinner...)
    Sat:
    Sun:

    Total / min left: 250/100
  • cpanus
    cpanus Posts: 19,964 Member
    I'm in for 450 minutes a week in February.

    Week #1 -- 02/03 - 02/09 -- Goal 450 mins - Actual 527 mins - 77 mins over goal! A good week.
    Week #2 -- 02/10 - 02/16 -- Goal 450 mins
    Week #3 -- 02/17 - 02/23 -- Goal 450 mins
    Week #4 -- 02/24 - 03/02 -- Goal 450 mins

    Mon: 70 minutes - all on challenges
    Tues: 70 minutes - all on challenges
    Wed: REST DAY
    Thur: 183 mins - 70 mins on challenges, 63 mins walking 4.39 miles, 50 mins on recumbent for 15.0 miles
    Fri: 111 minutes - 70 mins on challenges and 41 mins on the recumbent for 12.1 miles
    Sat:
    Sun:

    Total / min to go: 434/16

    Chris
  • TArnold2012
    TArnold2012 Posts: 929 Member
    Week #2 February 10th Goal: 330 minutes

    Mon. 60 minutes
    Tues. Rest day (unplanned)
    Weds. 99 minutes
    Thurs. 121 minutes
    Fri. 50 minutes
    Sat.
    Sun.

    Total/min. left : 330/0 minutes left to reach goal.
  • Nadia222222
    Nadia222222 Posts: 59 Member
    Week #2 Feb. 10

    Mon. 45 minutes treadmill
    Tues.40 minutes treadmill
    Weds.35 minutes treadmill
    Thurs.45 minutes treadmill
    Fri. 0 minutes
    Sat
    Sun 44 minutes treadmill
  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – 2/03 to 2/09 -- Goal 240 mins/ Actual 370 mins.
    Week #2 -- 2/10 to 2/17 -- Goal 350 mins

    Mon: 60 mins of Low Impact Aerobics
    Tue: 75 mins: 55 mins Zumba Gold and 20 mins walking
    Wed: 90 mins: 60 Low Impact Aerobics and 30 mins walking
    Thu: Rest day
    Fri: 45 mins of Shoveling heavy, heavy snow!
    Sat: 60 mins Zumba and 10 mins walking...We're getting lots of snow tonight, so shoveling tomorrow will get rid of those last 10 minutes and then some!!

    Sun:
    Total / min left: 340/10
  • gleah1
    gleah1 Posts: 286 Member
    Week # 2 - February 10th -- Goal 350 minutes

    Mon: 60 min walking
    Tue: 30 min walk
    Wed: 70 min walk
    Thur: 50 min walk
    Fri: 35 min walk
    Sat:
    Sun:

    Total / min left: 105 min
  • ljo25
    ljo25 Posts: 28
    Week # 1 – February 3rd -- Goal 180 minutes. Actual 320 minutes :)
    Week # 2 - February 10th -- Goal 320 minutes

    Mon: 55 mins
    Tue: 40 mins
    Wed: 20 mins
    Thur: 35 mins
    Fri: 45 mins
    Sat: 50 mins
    Sun:

    Total / min left: 245 / 75
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    Week # 2 - February 10th -- Goal 350 minutes

    Mon: 60 jazzercise
    Tue: 60 jazzercise
    Wed: 60 jazzercise
    Thur: 20 minutes stationary bike (too much work to do so I did not "get' to shovel - still cannot believe I said that)
    Fri: 50 minutes stationary bike (to work off the cocktail from dinner...)
    Sat: 60 minutes snow shoveling (a surprise - at least 5 more inches today), 25 minutes stationary bike (I ate heartily today...)
    Sun:

    Total / min left: 335/15 - as long as I keep up with the ultimate accountability challenge, I will hit the weekly goal.
  • cpanus
    cpanus Posts: 19,964 Member
    I'm in for 450 minutes a week in February.

    Week #1 -- 02/03 - 02/09 -- Goal 450 mins - Actual 527 mins - 77 mins over goal! A good week.
    Week #2 -- 02/10 - 02/16 -- Goal 450 mins
    Week #3 -- 02/17 - 02/23 -- Goal 450 mins
    Week #4 -- 02/24 - 03/02 -- Goal 450 mins

    Mon: 70 minutes - all on challenges
    Tues: 70 minutes - all on challenges
    Wed: REST DAY
    Thur: 183 mins - 70 mins on challenges, 63 mins walking 4.39 miles, 50 mins on recumbent for 15.0 miles
    Fri: 111 minutes - 70 mins on challenges and 41 mins on the recumbent for 12.1 miles
    Sat: 220 mins - 80 mins on challenges and 140 mins walking with husband and puppy.
    Sun:

    Total / min to go: 654/204

    Chris
  • kinmoratree
    kinmoratree Posts: 125 Member
    Week # 1 – February 3rd -- Goal 180 minutes. Actual 226 minutes
    Week # 2 - February 10th -- Goal 200 minutes

    Mon: 0 minutes
    Tue: 40 minutes
    Wed: 0 minutes
    Thur: 45 minutes
    Fri: 0 minutes
    Sat: 45 minutes
    Sun:

    Total / min left: 130 / 70

    It's going to be rough, but I think I can just about make it.
  • bunkahes
    bunkahes Posts: 216 Member
    Starting weight 265
    Feb 10-16
    Goal: 480 minutes/3200 calories burned

    mon 94 min/772 calories burned
    tues: 115 min/1265 calories burned
    wed: 45 minutes/297 calories burned
    thur:118 minutes/1102 calories burned
    fri: 180 minutes/ 1190 calories burned
    sat: 153 minutes/ 913 calories burned
    sun
    total:

    this sunday i will also post this week goals for minutes and calories
  • benefiting
    benefiting Posts: 795 Member
    Week # 2 – February 10th -- Goal 180 minutes: Actual 259

    Mon: 32 minutes of C25K and 47 minutes of video game dancing.
    Tue: Nada
    Wed: 33 minutes of C25K
    Thur: 35 minutes of C25K/ extra walking
    Fri: 42 minutes of jogging/walking (Treadmill)
    Sat: Nada
    Sun: 67 minutes of C25K/walking

    Total / min left: 259 / 0

    Nailed it!
  • realalize
    realalize Posts: 67 Member
    Week 1 - February 1st -- Total 295 minutes/Goal 180 minutes
    Week 2 - February 10th -- Goal 180 minutes

    Mon: 30 walking
    Tue: 0
    Wed: 0
    Thur: 0
    Fri: 0
    Sat: 20 walking
    Sun:

    Total / min left: 50/130
    Had the flu this week (since Monday). No way will I be doing 130 minutes of exercise today. Will try to do as well as my first week this week.
  • Rief3
    Rief3 Posts: 420 Member
    Week # 1 – February 3rd -- Goal 320 minutes: Actual: 320
    Week # 2 - February 10th--Goal 300 minutes:

    Mon: 45
    Tue:
    Wed: 45
    Thur: 60
    Fri: 60
    Sat: 30
    Sun:

    Total / min left: 235/ 60
  • kinmoratree
    kinmoratree Posts: 125 Member
    Week # 1 – February 3rd -- Goal 180 minutes. Actual 226 minutes
    Week # 2 - February 10th -- Goal 200 minutes. Actual 200 minutes.

    Mon: 0 minutes
    Tue: 40 minutes
    Wed: 0 minutes
    Thur: 45 minutes
    Fri: 0 minutes
    Sat: 45 minutes
    Sun: 70 minutes

    Total / min left: 200 / 0

    Squeaked that one out. Next week should be better.
  • Rief3
    Rief3 Posts: 420 Member
    Week # 1 – February 3rd -- Goal 320 minutes: Actual: 320
    Week # 2 - February 10th--Goal 300 minutes:

    Mon: 45
    Tue:
    Wed: 45
    Thur: 60
    Fri: 60
    Sat: 30
    Sun: 60

    Total / min left: 300/ 0
  • Rief3
    Rief3 Posts: 420 Member
    Week # 1 – February 3rd -- Goal 320 minutes: Actual: 320
    Week # 2 - February 10th--Goal 300 minutes: Actual: 300
    Week #3 - February 17th---Goal 320 minutes: Actual:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0/320
  • ljo25
    ljo25 Posts: 28
    Week # 1 – February 3rd -- Goal 180 minutes. Actual 320 minutes :)
    Week # 2 - February 10th -- Goal 320 minutes. Actual 340 :)
    Week # 3 - February 17th -- Goal 340 minutes

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 340
  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – 2/03 to 2/09 -- Goal 240 mins/ Actual 370 mins.
    Week #2 -- 2/10 to 2/17 -- Goal 350 mins/Actual 370 mins.

    Mon: 60 mins of Low Impact Aerobics
    Tue: 75 mins: 55 mins Zumba Gold and 20 mins walking
    Wed: 90 mins: 60 Low Impact Aerobics and 30 mins walking
    Thu: Rest day
    Fri: 45 mins of Shoveling heavy, heavy snow!
    Sat: 60 mins Zumba and 10 mins walking
    Sun: 30 mins of Shoveling snow
  • bunkahes
    bunkahes Posts: 216 Member
    I lost 2.4 lbs this week, so thats cool,
    Mon: 94 min/792 calories burned
    tue:115 min/1265 calories burned
    wed: 45 min/ 297 calories burned
    thur: 118 min/1102 calories burned
    fri: 180 min/1190 calories burned
    sat:153 min/913 calories burned
    sun: 182 minutes/540 calories burned

    Goal: 480 minutes/ 3200 calories burned
    total:887 minutes/6,079 Calories burned

    Last week was pretty good, i hope this week will be good as well, i hope you guys post these every month.

    This is the goal for the week of Feb 17-23
    Goal: 725 minutes/5,000 calories burned
    starting weight:262.4
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    Week # 2 - February 10th -- Goal 350 minutes

    Mon: 60 jazzercise
    Tue: 60 jazzercise
    Wed: 60 jazzercise
    Thur: 20 minutes stationary bike (too much work to do so I did not "get' to shovel - still cannot believe I said that)
    Fri: 50 minutes stationary bike (to work off the cocktail from dinner...)
    Sat: 60 minutes snow shoveling (a surprise - at least 5 more inches today), 25 minutes stationary bike (I ate heartily today...)
    Sun: 25 stationary bike

    Total / min left: 355 - somehow hit the goal.
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 1 – February 3rd -- Goal 500 minutes: Actual 465
    Week # 2 – February 10th -- Goal 500 minutes: Actual 705
    Week # 3 – February 17th -- Goal 500 minutes: Actual

    Mon: 45 min strength training,
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45/ 455
  • cpanus
    cpanus Posts: 19,964 Member
    I'm in for 450 minutes a week in February.

    Week #1 -- 02/03 - 02/09 -- Goal 450 mins - Actual 527 mins - 77 mins over goal! A good week.
    Week #2 -- 02/10 - 02/16 -- Goal 450 mins - Actual 787 mins - 337 mins over goal! Another good week!
    Week #3 -- 02/17 - 02/23 -- Goal 450 mins
    Week #4 -- 02/24 - 03/02 -- Goal 450 mins

    Mon: 70 minutes - all on challenges
    Tues: 70 minutes - all on challenges
    Wed: REST DAY
    Thur: 183 mins - 70 mins on challenges, 63 mins walking 4.39 miles, 50 mins on recumbent for 15.0 miles
    Fri: 111 minutes - 70 mins on challenges and 41 mins on the recumbent for 12.1 miles
    Sat: 220 mins - 80 mins on challenges and 140 mins walking with husband and puppy.
    Sun: 133 mins - 60 mins on challenges, 30 mins jogging, 43 mins recumbent for 12.15 miles

    Total / min to go: 787/337

    Chris
  • Lesliemollett
    Lesliemollett Posts: 25
    are u still doing the challenge bc i would love to get in. just seen the ppost for it and i could use the motivation from everyone
  • xSharky7
    xSharky7 Posts: 14
    Week #2 -- Goal 420 minutes

    Mon: 60 minutes
    Tue: 60 minutes
    Wed: 60 minutes
    Thur: 60 minutes
    Fri: 60 minutes
    Sat: 60 minutes
    Sun: 60 minutes

    Goal completed
  • benefiting
    benefiting Posts: 795 Member
    Week #3 - Goal 180
    Mon: 28 minutes of Focus T25 (Cardio)
    Tue:
    Wed:
    Thu:
    Friday:
    Saturday:
    Sun:

    By the way, I'm rounding to the closest minute. :)
  • Serenitynow29
    Serenitynow29 Posts: 119 Member
    Week #1 February 3rd Goal: 180 minutes Actual was 220 minutes
    #2 February 10th Goal: 180 minutes

    Mon. 32 minutes
    Tues. 32 minutes
    Weds. 60 minutes
    Thurs.
    Fri.
    Sat.
    Sun. 71 minutes

    This was cutting it too close. I found a Zumba class online video so I was doing that and then the dog had to go out, so we stayed out .

    Total/min. left : 195 minutes completed
  • Serenitynow29
    Serenitynow29 Posts: 119 Member
    Week #1 February 3rd Goal: 180 minutes Actual was 220 minutes
    Week #2 February 10th Goal: 180 minutes Actual was 195 minutes
    Week #3 February 17th Goal is 180 minutes

    Mon. minutes
    Tues. minutes
    Weds. minutes
    Thurs.
    Fri.
    Sat.
    Sun.

    Total/min. left : 0/180 minutes left to reach goal.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Week # 3 – February 17th -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • Cyndesire
    Cyndesire Posts: 56 Member
    Week 1 Goal 600 minutes. Actual 600 mins

    Mon: 100 mins
    Tues: 100 mins
    Wed: 100 mins
    Thurs: 100 mins
    Fri: 100 mins
    Sat: 100 mins

    Week 2: goal 600 mins. Actual: 680 mins

    Mon: 100 mins
    Tues: 100 mins
    Wed: 100 mins
    Thurs: 100 mins
    Fri: 130 mins
    Sat: 120 mins
    Sun: 30 mins

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