February 2014 MOVE IT 180-360+ minutes a Week Challenge!!

1…78101213

Replies

  • ljo25
    ljo25 Posts: 28
    Week # 1 – February 3rd -- Goal 180 minutes. Actual 320 minutes :)
    Week # 2 - February 10th -- Goal 320 minutes. Actual 340 :)
    Week # 3 - February 17th -- Goal 340 minutes

    Mon: 95 mins
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 95 / 245
  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – 2/03 to 2/09 -- Goal 240 mins/ Actual 370 mins.
    Week #2 -- 2/10 to 2/17 -- Goal 350 mins/Actual 370 mins.
    Week #3 -- 2/18 to 2/25 -- Goal 350 mins

    Mon: 70 mins: 60 mins of Low Impact Aerobics plus 10 mins walking
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:
  • bunkahes
    bunkahes Posts: 216 Member
    This week, feb17-23, my goals are 725 minutes/5,000 calories burned and my current weight is 262.4
    mon: 134 minutes/1359 calories burned
    tue:
    wed
    thur
    fri
    sat
    sun
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    Week # 3 – February 17th -- Goal 350 minutes:

    Mon: 60 minutes jazzercise
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60/290
  • kinmoratree
    kinmoratree Posts: 125 Member
    Week # 1 – February 3rd -- Goal 180 minutes. Actual 226 minutes
    Week # 2 - February 10th -- Goal 200 minutes. Actual 200 minutes.
    Week #3 - February 17th -- Goal 200 minutes.

    Mon: 48 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Min. Left - 48 / 152
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 1 – February 3rd -- Goal 500 minutes: Actual 465
    Week # 2 – February 10th -- Goal 500 minutes: Actual 705
    Week # 3 – February 17th -- Goal 500 minutes: Actual

    Mon: 45 min strength training, 60 min spinning
    Tue: 45 min run
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 150/ 350
  • Serenitynow29
    Serenitynow29 Posts: 119 Member
    Week #1 February 3rd Goal: 180 minutes Actual was 220 minutes
    Week #2 February 10th Goal: 180 minutes Actual was 195 minutes
    Week #3 February 17th Goal is 180 minutes

    Mon. 45 minutes
    Tues. minutes
    Weds. minutes
    Thurs.
    Fri.
    Sat.
    Sun.

    Total/min. left : 45/135minutes left to reach goal.
  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – 2/03 to 2/09 -- Goal 240 mins/ Actual 370 mins.
    Week #2 -- 2/10 to 2/17 -- Goal 350 mins/Actual 370 mins.
    Week #3 -- 2/18 to 2/25 -- Goal 350 mins

    Mon: 70 mins: 60 mins of Low Impact Aerobics plus 10 mins Walking
    Tue: 60 mins: 50 mins Zumba Gold plus 10 mins Walking
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Total /Left: 130/220
  • ljo25
    ljo25 Posts: 28
    Week # 1 – February 3rd -- Goal 180 minutes. Actual 320 minutes :)
    Week # 2 - February 10th -- Goal 320 minutes. Actual 340 :)
    Week # 3 - February 17th -- Goal 340 minutes

    Mon: 95 mins
    Tue: 50 mins
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 145 / 195
  • Limeycat
    Limeycat Posts: 249 Member
    Week # 1 – February 3rd -- Goal 270 minutes, actual 120 minutes. Over-estimated wildly and never stood a chance of hitting goal
    Week #2 - February 10th - goal a more realistic yet challenging 200 mins

    Mon: 35 mins running
    Tue:
    Wed:
    Thur:
    Fri: 40 minutes running
    Sat:
    Sun: 120 minutes cycling

    Total for week: 195 / 200

    Week #3 – February 17th - goal: another 200 minutes, but spread over more frequent sessions, rather than back-loading it into one long one on the last day!
    Mon: 0 rained off (yes, I'm a lightweight)
    Tue: 40 minutes running
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 40 / 160
  • bellaphile
    bellaphile Posts: 20 Member
    Mon: 20mins 30DS
    Tue: 20mins 30DS
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 40 / 140
  • gleah1
    gleah1 Posts: 286 Member
    Week # 3 - February 17th -- Goal 350 minutes

    Mon:
    Tue: 130 (walking, Pilates & Zumba)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Min. Left: 220
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    Week # 3 – February 17th -- Goal 350 minutes:

    Mon: 60 minutes jazzercise
    Tue: 60 minutes jazzercise
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120/230
  • kinmoratree
    kinmoratree Posts: 125 Member
    Week # 1 – February 3rd -- Goal 180 minutes. Actual 226 minutes
    Week # 2 - February 10th -- Goal 200 minutes. Actual 200 minutes.
    Week #3 - February 17th -- Goal 200 minutes.

    Mon: 48 minutes
    Tue: 75 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Min. Left - 123 / 77
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 1 – February 3rd -- Goal 500 minutes: Actual 465
    Week # 2 – February 10th -- Goal 500 minutes: Actual 705
    Week # 3 – February 17th -- Goal 500 minutes: Actual

    Mon: 45 min strength training, 60 min spinning
    Tue: 45 min run, 60 min spinning
    Wed: 45 min strength training
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 255/ 245
  • cpanus
    cpanus Posts: 19,964 Member
    I'm in for 450 minutes a week in February.

    Week #1 -- 02/03 - 02/09 -- Goal 450 mins - Actual 527 mins - 77 mins over goal! A good week.
    Week #2 -- 02/10 - 02/16 -- Goal 450 mins - Actual 787 mins - 337 mins over goal! Another good week!
    Week #3 -- 02/17 - 02/23 -- Goal 450 mins
    Week #4 -- 02/24 - 03/02 -- Goal 450 mins

    Mon: REST DAY
    Tues: 125 minutes - 80 mins on challenges, 45 mins on the recumbent for 12.33
    Wed: REST DAY
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min to go: 125/325

    Chris
  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – 2/03 to 2/09 -- Goal 240 mins/ Actual 370 mins.
    Week #2 -- 2/10 to 2/17 -- Goal 350 mins/Actual 370 mins.
    Week #3 -- 2/18 to 2/25 -- Goal 350 mins

    Mon: 70 mins: 60 mins of Low Impact Aerobics plus 10 mins Walking
    Tue: 60 mins: 50 mins Zumba Gold plus 10 mins Walking
    Wed: 105 mins: 45 mins of Shoveling snow plus 60 mins Low Impact Aerobics
    Thu:
    Fri:
    Sat:
    Sun:

    Total /Left: 235/115
  • Limeycat
    Limeycat Posts: 249 Member
    Week # 1 – February 3rd -- Goal 270 minutes, actual 120 minutes. Over-estimated wildly and never stood a chance of hitting goal
    Week #2 - February 10th - Goal 200 minutes, actual 195 minutes. Better

    Week #3 – February 17th - goal: another 200 minutes, but spread over more frequent sessions, rather than back-loading it into one long one on the last day!
    Mon: 0 rained off (yes, I'm a lightweight)
    Tue: 40 minutes running
    Wed: 40 minutes walking
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80 / 120
  • janica2333
    janica2333 Posts: 16
    Week # 1 – February 3rd -- Goal 240 minutes, actual 290 mins
    Week # 2 – February 10th -- Goal 240 minutes, actual 240 mins
    Week # 3 – February 17th -- Goal 240 minutes

    Mon: slept in :(
    Tue: 31 mins treadmill, 30 mins recumbent bike
    Wed: 32 mins treadmill, 31 mins recumbent bike
    Thur:
    Fri:
    Sat: rest day
    Sun: rest day

    Total / min left: 124 / 240
  • ljo25
    ljo25 Posts: 28
    Week # 1 – February 3rd -- Goal 180 minutes. Actual 320 minutes :)
    Week # 2 - February 10th -- Goal 320 minutes. Actual 340 :)
    Week # 3 - February 17th -- Goal 340 minutes

    Mon: 95 mins
    Tue: 50 mins
    Wed: 55 mins
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 200 / 140
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 1 – February 3rd -- Goal 500 minutes: Actual 465
    Week # 2 – February 10th -- Goal 500 minutes: Actual 705
    Week # 3 – February 17th -- Goal 500 minutes: Actual

    Mon: 45 min strength training, 60 min spinning
    Tue: 45 min run, 60 min spinning
    Wed: 45 min strength training, 94 min cycle
    Thur: 45 min run
    Fri:
    Sat:
    Sun:

    Total / min left: 394/ 106
  • SuperJo1972
    SuperJo1972 Posts: 113 Member
    Things are pretty hectic for me at the moment so I am aiming for the 180 mins.

    Week #1 missed as I was late to the party.

    Week # 2 – w/c February 10th
    Mon: 79 mins (19 min brisk walk at lunch, 40 mins step reebok and 20 mins free weights)
    Tue 19 mins (brisk walk)
    Wed 89 min (19 mins brisk walk and 70 minutes intense yoga class)
    Thur - :o(
    Fri - :o(
    Sat - :o(
    Sun - :o(
    TOTAL FOR THE WEEK: 187 (just made it)

    Week 3 - w/c February 17
    Mon: :o(
    Tue: :o(
    Wed: :o(
    Thur: 70 mins brisk walk
  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – 2/03 to 2/09 -- Goal 240 mins/ Actual 370 mins.
    Week #2 -- 2/10 to 2/17 -- Goal 350 mins/Actual 370 mins.
    Week #3 -- 2/18 to 2/25 -- Goal 350 mins

    Mon: 70 mins: 60 mins of Low Impact Aerobics plus 10 mins Walking
    Tue: 60 mins: 50 mins Zumba Gold plus 10 mins Walking
    Wed: 105 mins: 45 mins of Shoveling snow plus 60 mins Low Impact Aerobics
    Thu: 50 mins: 30 mins Shoveling plus 20 mins roof raking and firewood
    Fri:
    Sat:
    Sun:

    Total /Left: 285/65
  • ljo25
    ljo25 Posts: 28
    Week # 1 – February 3rd -- Goal 180 minutes. Actual 320 minutes :)
    Week # 2 - February 10th -- Goal 320 minutes. Actual 340 :)
    Week # 3 - February 17th -- Goal 340 minutes

    Mon: 95 mins
    Tue: 50 mins
    Wed: 55 mins
    Thur: 40 mins
    Fri:
    Sat:
    Sun:

    Total / min left: 240 / 100
  • gleah1
    gleah1 Posts: 286 Member
    Week # 3 - February 17th -- Goal 350 minutes

    Mon:
    Tue: 130 (walking, Pilates & Zumba)
    Wed: 30 min walk
    Thur: 50 min (walk & Pilates)
    Fri:
    Sat:
    Sun:

    Min. Left: 140
  • kinmoratree
    kinmoratree Posts: 125 Member
    Week # 1 – February 3rd -- Goal 180 minutes. Actual 226 minutes
    Week # 2 - February 10th -- Goal 200 minutes. Actual 200 minutes.
    Week #3 - February 17th -- Goal 200 minutes.

    Mon: 48 minutes
    Tue: 75 minutes
    Wed: 0 minutes
    Thur: 40 minutes
    Fri:
    Sat:
    Sun:

    Total / Min. Left - 163 / 37
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    Week # 3 – February 17th -- Goal 350 minutes:

    Mon: 60 minutes jazzercise
    Tue: 60 minutes jazzercise
    Wed: 20 minute stationary bike (needed a break from jazzercise)
    Thur: 60 minutes jazzercise
    Fri:
    Sat:
    Sun:

    Total / min left: 200/150
  • cpanus
    cpanus Posts: 19,964 Member
    I'm in for 450 minutes a week in February.

    Week #1 -- 02/03 - 02/09 -- Goal 450 mins - Actual 527 mins - 77 mins over goal! A good week.
    Week #2 -- 02/10 - 02/16 -- Goal 450 mins - Actual 787 mins - 337 mins over goal! Another good week!
    Week #3 -- 02/17 - 02/23 -- Goal 450 mins
    Week #4 -- 02/24 - 03/02 -- Goal 450 mins

    Mon: REST DAY
    Tues: 125 minutes - 80 mins on challenges, 45 mins on the recumbent for 12.33
    Wed: REST DAY
    Thur: 110 minutes - 70 mins on challenges, 40 mins walking
    Fri:
    Sat:
    Sun:

    Total / min to go: 235/215

    Chris
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 1 – February 3rd -- Goal 500 minutes: Actual 465
    Week # 2 – February 10th -- Goal 500 minutes: Actual 705
    Week # 3 – February 17th -- Goal 500 minutes: Actual

    Mon: 45 min strength training, 60 min spinning
    Tue: 45 min run, 60 min spinning
    Wed: 45 min strength training, 94 min cycle
    Thur: 45 min run
    Fri: 45 min strength training
    Sat:
    Sun:

    Total / min left: 439/ 61
  • ljo25
    ljo25 Posts: 28
    Week # 1 – February 3rd -- Goal 180 minutes. Actual 320 minutes :)
    Week # 2 - February 10th -- Goal 320 minutes. Actual 340 :)
    Week # 3 - February 17th -- Goal 340 minutes

    Mon: 95 mins
    Tue: 50 mins
    Wed: 55 mins
    Thur: 40 mins
    Fri: 75 mins
    Sat:
    Sun:

    Total / min left: 315 / 25

Categories