MY BREATHING IS AFFECTING MY WEIGHT
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try a plastic bag0
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WOW, lmao! Some funny responses to this.0
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If you're not a troll....your stomach is SUPPOSED to bulge out when you breathe. Your diaphragm drops, your lungs expand, your abdominal contents are pushed down, and therefore, out.
Oh hon.0 -
I suggest a corset. They'll make breathing so difficult there's no way your stomach can hang out. I know it's just a temporary fix, but it'll help you while you work on not breathing at all.0
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Look, I know it's hard but you'll have to think of distractions so that you're not breathing as much - have you tried painting your nails or solving soduku?
Also, you'll have to make sure you get one of these inhale-shakeos.....they're great because you get all the air you need in one easy shot. No breathing needed for the rest of the day and no added impurities!0 -
Well I think it's probably the mix of air you're breathing in. You should wait at least two hours after inhaling nitrogen, and then inhale some oxygen. But make sure you stay within your gas macros.0
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lmao :laugh:0
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The air is toxic. I think you need a cleanse to jump-start your progress.0
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If you're not a troll....your stomach is SUPPOSED to bulge out when you breathe. Your diaphragm drops, your lungs expand, your abdominal contents are pushed down, and therefore, out.
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Thank you thank you for a great morning laugh!!0
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OP: Don't worry about it...you probably just have excellent lung capacity. This can come in handy!0
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Your diary is not open. Obviously, you're breathing too much. Breath 500 times less than your TBEE and log ALL your breathing, not just quick adds, for a month.0
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If you're not a troll....your stomach is SUPPOSED to bulge out when you breathe. Your diaphragm drops, your lungs expand, your abdominal contents are pushed down, and therefore, out.
Oh hon.
Where do they come out? :laugh:0 -
Has anyone tried heavy breathing? I'm afraid I'll look too big...0
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If you're not a troll....your stomach is SUPPOSED to bulge out when you breathe. Your diaphragm drops, your lungs expand, your abdominal contents are pushed down, and therefore, out.
ETA: reading fail. PP is right; if your stomach is going out when you exhale, you're doing something wrong.
ETA: reading fail. Missed the obvious troll... if you can even speak of a troll when it's that obvious
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If you're not a troll....your stomach is SUPPOSED to bulge out when you breathe. Your diaphragm drops, your lungs expand, your abdominal contents are pushed down, and therefore, out.
ETA: reading fail. PP is right; if your stomach is going out when you exhale, you're doing something wrong.
O! M! G! :laugh: :laugh: :laugh:
OP - so I guess you are not doing it right. I suggest Paleo breathing.
::insert the "over your head" gif here::0 -
HAHAHAH... I needed this laugh, Thank you so much!0
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Hey how about breathe as much as you want but breathe heavy0
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Has anyone tried heavy breathing? I'm afraid I'll look too big...
be carefull too much heavy breathing turns you into a cloud
IMO only the little Pink bursts of air are save to breath for sports. Rather go high rep
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Boys have a penis, girls have a vagina0
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Boys have a penis, girls have a vagina0
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OP - so I guess you are not doing it right. I suggest Paleo breathing.
Yes, our ancestors inhaled only nitrogen and oxygen. Our breathing apparatus is not meant to handle Argon for example, I read it in the book called "The Argon belly".0 -
Listen this is a serious issue. I would urge you to talk to a breathing counselor, soon. You are developing a breathing disorder and you need help. If you're not breathing a MINIMUM of 1200 breaths every few hours your body is going into starvation for air mode. Basically your body will hold on to every little breath you put in your body and then make your stomach even more bloated. Get help please!0
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Boys have a penis, girls have a vagina
Looooooooooool0 -
HAHA!! Thanks for the laugh and start of my day! :-)0
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Boys have a penis, girls have a vagina0
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Boys have a penis, girls have a vagina
You hope it works out that way but life is full of surprises..0 -
OP - so I guess you are not doing it right. I suggest Paleo breathing.
Yes, our ancestors inhaled only nitrogen and oxygen. Our breathing apparatus is not meant to handle Argon for example, I read it in the book called "The Argon belly".
No one really knows what our ancestors breathed, that's a myth. The atmosphere is not the same now; we coudn't possibly handle the amount of carbon dioxide they breathed back then. Which is why we should be looking into the future and trying the Space diet. Breathing in a vaccuum. Fastest way to lose weight.0 -
Boys have a penis, girls have a vagina
:flowerforyou: :flowerforyou: :flowerforyou:0 -
Maybe try breathing through the other end?
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition0
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