February 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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Replies

  • ljo25
    ljo25 Posts: 28
    Week # 1 – February 3rd -- Goal 180 minutes. Actual 320 minutes :)
    Week # 2 - February 10th -- Goal 320 minutes. Actual 340 :)
    Week # 3 - February 17th -- Goal 340 minutes. Actual 355 mins :)
    Week #4 - February 24th -- Goal 355 minutes.

    Mon: 60 mins
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 295
  • Cyndesire
    Cyndesire Posts: 56 Member
    Week 1 Goal 600 minutes. Actual 600 mins

    Sat: 100 mins
    Mon: 100 mins
    Tues: 100 mins
    Wed: 100 mins
    Thurs: 100 mins
    Fri: 100 mins

    Week 2: goal 600 mins. Actual: 600mins

    Sat: 100 mins
    Mon: 100 mins
    Tues: 100 mins
    Wed: 100 mins
    Thurs: 100 mins
    Fri: 130 mins

    Week 3: goal 600 mins. Actual: 680

    Sat: 120 mins
    Sun: 30 mins
    Mon: 100 mins
    Tues: 100 mins
    Wed: 100 mins
    Thurs: 100 mins
    Fri: 100 mins
  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – 2/03 to 2/09 -- Goal 240 mins/ Actual 370 mins.
    Week #2 -- 2/10 to 2/16 -- Goal 350 mins/Actual 370 mins.
    Week #3 -- 2/17 to 2/23 -- Goal 350 mins/Actual 365 mins.
    Week #4 -- 2/24 to 3/03 -- Goal 400 mins/

    Mon: 110 mins: 60 mins of Low Impact Aerobics and Strength Training plus 50 mins Walking
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Goal 400 Actual/Left 110/290
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    Week # 4 – February 24th -- Goal 300 minutes:

    Mon: 20 minute stationary bike
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 20/280
    Need to back off this week - still feeling under the weather.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 4 – February 24th -- Goal 180 minutes:

    Mon: 35 min
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 35 / 145
  • kinmoratree
    kinmoratree Posts: 125 Member
    Week # 1 – February 3rd -- Goal 180 minutes. Actual 226 minutes
    Week # 2 - February 10th -- Goal 200 minutes. Actual 200 minutes.
    Week #3 - February 17th -- Goal 200 minutes. Actual 285 minutes

    Mon: 48 minutes
    Tue: 75 minutes
    Wed: 0 minutes
    Thur: 40 minutes
    Fri: 74 minutes
    Sat: 48 minutes
    Sun: 0 minutes

    Total / Min. Left - 285 / -85
  • kinmoratree
    kinmoratree Posts: 125 Member
    Week # 1 – February 3rd -- Goal 180 minutes. Actual 226 minutes
    Week # 2 - February 10th -- Goal 200 minutes. Actual 200 minutes.
    Week #3 - February 17th -- Goal 200 minutes. Actual 285 minutes
    Week #4 - February 24th -- Goal 240 minutes

    Mon: 44 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Min. Left - 44 / 196
  • skittlesnhoney
    skittlesnhoney Posts: 651 Member
    Update:

    Week # 1 – February 3rd -- Goal 180 minutes:

    Mon: 40 minutes (Elliptical + Jacob's Ladder)
    Tue: 60 minutes (Body Pump)
    Wed: 35 minutes (Elliptical + Calisthenics)
    Thur: 45 minutes (Elliptical + Modified Body Pump at home)
    Fri: Rest day
    Sat: 60 minutes (Elliptical)
    Sun: Unintentional Rest Day (injury)

    Total / min left: 0/240

    Week # 2 – February 10th -- Goal 240 minutes:

    Mon: Unintentional Rest Day (injury and workout buddy bailing)
    Tue: 77 minutes (Body Pump class + Running/Coaching)
    Wed: 31 minutes (Elliptical + Running Stairs)
    Thur: 76 minutes (Body Pump class + Running/Coaching)
    Fri: 6 minutes (Walk)
    Sat: 60 minutes (Body Pump class)
    Sun: 16 minutes (Elliptical)

    Total / min left: 0 / 266

    Week # 3 – February 17th -- Goal 260 minutes:

    Mon: 40 minutes (walking/jogging with son and dog)
    Tue: 91 minutes (Body Pump class + Running/Coaching)
    Wed: Unintentional Rest Day
    Thur: 81 minutes (Running/Coaching + Body Pump class)
    Fri: 25 minutes (walking dog)
    Sat: 60 minutes (Body Pump class)
    Sun: 4 minutes (Walk)

    Total / min left: 0 / 301
  • KariBear7
    KariBear7 Posts: 26 Member
    Sounds amazing, and just like what I need to help give me a little extra boost I need!

    So since I didn't find this til today (Monday Feb 24th) I did not work out today.

    Week of Feb 24th. I will do 300 minutes for the week. :)

    Is that how we do this? LOL!

    Always looking for supportive and motivating people to add as friends, as I have 100+ lbs still to go!

    Thanks! :)
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Sounds amazing, and just like what I need to help give me a little extra boost I need!

    So since I didn't find this til today (Monday Feb 24th) I did not work out today.

    Week of Feb 24th. I will do 300 minutes for the week. :)

    Is that how we do this? LOL!

    Always looking for supportive and motivating people to add as friends, as I have 100+ lbs still to go!

    Thanks! :)
    Welcome! Please read the instructions on page 1 and the 1st post! Have a good week KariBear! :flowerforyou:
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 1 – February 3rd -- Goal 500 minutes: Actual 465
    Week # 2 – February 10th -- Goal 500 minutes: Actual 705
    Week # 3 – February 17th -- Goal 500 minutes: Actual 592
    Week # 4 – February 24th -- Goal 500 minutes: Actual

    Mon: 45 min strength training, 50 mins swimming
    Tue: 40 mins running
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 135/ 365
  • ljo25
    ljo25 Posts: 28
    Week # 1 – February 3rd -- Goal 180 minutes. Actual 320 minutes :)
    Week # 2 - February 10th -- Goal 320 minutes. Actual 340 :)
    Week # 3 - February 17th -- Goal 340 minutes. Actual 355 mins :)
    Week #4 - February 24th -- Goal 355 minutes.

    Mon: 60 mins
    Tue: 45 mins
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 105 / 250
  • gleah1
    gleah1 Posts: 286 Member
    Week #4 -- 2/24 to 3/03 -- Goal 350 min

    Mon: 35 min (walk: Pilates)
    Tue: 65 min (Pilates, Walk)
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Min. Remaining: 250
  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – 2/03 to 2/09 -- Goal 240 mins/ Actual 370 mins.
    Week #2 -- 2/10 to 2/16 -- Goal 350 mins/Actual 370 mins.
    Week #3 -- 2/17 to 2/23 -- Goal 350 mins/Actual 365 mins.
    Week #4 -- 2/24 to 3/03 -- Goal 400 mins/

    Mon: 110 mins: 60 mins of Low Impact Aerobics and Strength Training plus 50 mins Walking
    Tue: 50 mins: Zumba Gold
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Goal 400 Actual/Left 160/240
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    Week # 4 – February 24th -- Goal 300 minutes:

    Mon: 20 minute stationary bike
    Tue: 60 minutes Jazzercize
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80/220
    Was hoping to take a day off but had a meeting I had to go to. Managed to go to exercise tonight - glad I went.
  • cpanus
    cpanus Posts: 19,835 Member
    I'm in for 450 minutes a week in February.

    Week #1 -- 02/03 - 02/09 -- Goal 450 mins - Actual 527 mins - 77 mins over goal! A good week.
    Week #2 -- 02/10 - 02/16 -- Goal 450 mins - Actual 787 mins - 337 mins over goal! Another good week!
    Week #3 -- 02/17 - 02/23 -- Goal 450 mins - Actual 758 mins - 308 mins over goal! A good week!
    Week #4 -- 02/24 - 03/02 -- Goal 450 mins

    Mon: REST DAY
    Tues: 120 minutes -- 60 minutes on challenges, 60 minutes walking
    Wed: REST DAY
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min to go: 120/330

    Chris
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 1 – February 3rd -- Goal 500 minutes: Actual 465
    Week # 2 – February 10th -- Goal 500 minutes: Actual 705
    Week # 3 – February 17th -- Goal 500 minutes: Actual 592
    Week # 4 – February 24th -- Goal 500 minutes: Actual

    Mon: 45 min strength training, 50 mins swimming
    Tue: 40 mins running, 60 mins spinning
    Wed: 40 mins strength training
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 235/ 265
  • kinmoratree
    kinmoratree Posts: 125 Member
    Week # 1 – February 3rd -- Goal 180 minutes. Actual 226 minutes
    Week # 2 - February 10th -- Goal 200 minutes. Actual 200 minutes.
    Week #3 - February 17th -- Goal 200 minutes. Actual 285 minutes
    Week #4 - February 24th -- Goal 240 minutes

    Mon: 44 minutes
    Tue: 0 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Min. Left - 44 / 196
  • ljo25
    ljo25 Posts: 28
    Week # 1 – February 3rd -- Goal 180 minutes. Actual 320 minutes :)
    Week # 2 - February 10th -- Goal 320 minutes. Actual 340 :)
    Week # 3 - February 17th -- Goal 340 minutes. Actual 355 mins :)
    Week #4 - February 24th -- Goal 355 minutes.

    Mon: 60 mins
    Tue: 45 mins
    Wed: 45 mins
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 150 / 205
  • Limeycat
    Limeycat Posts: 249 Member
    Week #1 - February 3rd - Goal 270 minutes, actual 120 minutes. Over-estimated wildly and never stood a chance of hitting goal
    Week #2 - February 10th - Goal 200 minutes, actual 195 minutes. Better
    Week #3 - February 17th - Goal 200 minutes, actual 225 minutes - whoop!!
    Week #4 - February 24th - Goal 240 minutes

    Mon: 30 mins running
    Tue:
    Wed: 30 minutes running
    Thur:
    Fri:
    Sat:
    Sun:

    Total / to go: 60 / 180
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    Week # 4 – February 24th -- Goal 300 minutes:

    Mon: 20 minute stationary bike
    Tue: 60 minutes Jazzercize
    Wed: 60 minutes Jazzercize
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 140/160

    STILL have a cold. This is getting old!
  • MsTK
    MsTK Posts: 10 Member
    Week # 4 – February 24th -- Goal 230 minutes:

    Mon: 45 minutes Alpha T25 and Swimming
    Tue: 85 minutes Zumba and T25
    Wed: 25 minutes Alpha T25
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 155/230

    Winter makes it harder! But determined!
  • bunkahes
    bunkahes Posts: 216 Member
    i had 2 goals this week of feb 24- march 2,,
    Goal1: 725 minutes/5000 calories burned
    Goal 2: 100 squats/60 wall pushups

    mon:38 minutes/33 calories burned
    tue: 130 minutes/1216 calories burned
    wed: 90 minutes/1106 calories burned
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 1 – February 3rd -- Goal 500 minutes: Actual 465
    Week # 2 – February 10th -- Goal 500 minutes: Actual 705
    Week # 3 – February 17th -- Goal 500 minutes: Actual 592
    Week # 4 – February 24th -- Goal 500 minutes: Actual

    Mon: 45 min strength training, 50 mins swimming
    Tue: 40 mins running, 60 mins spinning
    Wed: 40 mins strength training, 65 mins MTB
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 300/ 200
  • cpanus
    cpanus Posts: 19,835 Member
    I'm in for 450 minutes a week in February.

    Week #1 -- 02/03 - 02/09 -- Goal 450 mins - Actual 527 mins - 77 mins over goal! A good week.
    Week #2 -- 02/10 - 02/16 -- Goal 450 mins - Actual 787 mins - 337 mins over goal! Another good week!
    Week #3 -- 02/17 - 02/23 -- Goal 450 mins - Actual 758 mins - 308 mins over goal! A good week!
    Week #4 -- 02/24 - 03/02 -- Goal 450 mins

    Mon: REST DAY
    Tues: 120 minutes -- 60 minutes on challenges, 60 minutes walking
    Wed: 105 minutes -- 60 mins on challenges, 45 mins on the recumbent
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min to go: 225/225

    Chris
  • gleah1
    gleah1 Posts: 286 Member
    Week #4 -- 2/24 to 3/03 -- Goal 350 min

    Mon: 35 min (walk: Pilates)
    Tue: 65 min (Pilates, Walk)
    Wed: 30 min walk
    Thu: 20 min walk
    Fri:
    Sat:
    Sun:

    Min. Remaining: 200
  • ljo25
    ljo25 Posts: 28
    Week # 1 – February 3rd -- Goal 180 minutes. Actual 320 minutes :)
    Week # 2 - February 10th -- Goal 320 minutes. Actual 340 :)
    Week # 3 - February 17th -- Goal 340 minutes. Actual 355 mins :)
    Week #4 - February 24th -- Goal 355 minutes.

    Mon: 60 mins
    Tue: 45 mins
    Wed: 45 mins
    Thur: 45 mins
    Fri:
    Sat:
    Sun:

    Total / min left: 195 / 160
  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – 2/03 to 2/09 -- Goal 240 mins/ Actual 370 mins.
    Week #2 -- 2/10 to 2/16 -- Goal 350 mins/Actual 370 mins.
    Week #3 -- 2/17 to 2/23 -- Goal 350 mins/Actual 365 mins.
    Week #4 -- 2/24 to 3/03 -- Goal 400 mins/

    Mon: 110 mins: 60 mins of Low Impact Aerobics and Strength Training plus 50 mins Walking
    Tue: 50 mins: Zumba Gold
    Wed: 90 mins: 60 mins of Low Impact Aerobics and Strength Training plus 30 mins Walking
    Thu: 60 mins: Yoga
    Fri:
    Sat:
    Sun:

    Goal 400 Actual/Left 310/90
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    Week # 4 – February 24th -- Goal 300 minutes:

    Mon: 20 minute stationary bike
    Tue: 60 minutes Jazzercize
    Wed: 60 minutes Jazzercize
    Thur: 0 :frown: but I did get a bunch of work done
    Fri:
    Sat:
    Sun:

    Total / min left: 140/160

    STILL have a cold. This is getting old!
  • kinmoratree
    kinmoratree Posts: 125 Member
    Week # 1 – February 3rd -- Goal 180 minutes. Actual 226 minutes
    Week # 2 - February 10th -- Goal 200 minutes. Actual 200 minutes.
    Week #3 - February 17th -- Goal 200 minutes. Actual 285 minutes
    Week #4 - February 24th -- Goal 240 minutes

    Mon: 44 minutes
    Tue: 0 minutes
    Wed: 30 minutes
    Thur: 30 minutes
    Fri:
    Sat:
    Sun:

    Total / Min. Left - 104 / 136

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