March Running Challange

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Replies

  • annathelu
    annathelu Posts: 127 Member
    March 5 neighborhood run, uphill

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  • EvenThatNameIsTaken
    EvenThatNameIsTaken Posts: 164 Member
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    1 more mile today. :)
  • irakrishna1
    irakrishna1 Posts: 106 Member
    Feeling better now after covering 8 KM today.
    3/4 Walk: 5 km Run: 0
    3/5 Walk: 3 km Run: 3 km
    3/6 Walk: 5 km Run: 3km


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  • Vorcha
    Vorcha Posts: 126
    In! :flowerforyou:

    I'll add my ticker when I'm home from work.
  • timeasterday
    timeasterday Posts: 1,368 Member
    3/2 12 miles
    3/4 3.5 miles
    3/5 4 miles


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  • AstorMiles
    AstorMiles Posts: 88 Member
    Hello! I am in. I am signing up for a half marathon on May 4th and could use the motivation to train. I had surgery recently and I'm only now starting to exercise again (I've been aiming for low-impact workouts on the elliptical machine). It will be good to have support as I get back into running over the next few weeks! Pre-surgery, I was running about 32-40 km per week in 8km chunks. My goal for March is to build back up to that so that, once April comes around, I can start clocking longer distances on some days as part of the race training.

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  • QS82
    QS82 Posts: 65 Member
    Hello! I am in. I am signing up for a half marathon on May 4th and could use the motivation to train. I had surgery recently and I'm only now starting to exercise again (I've been aiming for low-impact workouts on the elliptical machine). It will be good to have support as I get back into running over the next few weeks! Pre-surgery, I was running about 32-40 km per week in 8km chunks. My goal for March is to build back up to that so that, once April comes around, I can start clocking longer distances on some days as part of the race training.

    Best wished post-surgery, and good luck with the half marathon training :-)


    I've got so much work on at the moment that i'm finding it hard to fit in anything apart from short runs, must try harder...

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  • ItsMeGee3
    ItsMeGee3 Posts: 13,254 Member
    03/01 - 8 Miles
    03/03 - 5
    03/05 - 4.5
    03/06 - 8

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  • Mrscanmore
    Mrscanmore Posts: 865 Member
    Nice snowy day! Ran 5 km outside.
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  • victoria_plum78
    victoria_plum78 Posts: 15 Member
    3/3 - 3.5 miles - treadmill
    4/3 - 4 miles - treadmill
    6/3 - 3.7 miles - treadmill


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  • bkbenda
    bkbenda Posts: 265 Member
    3/1 – 5.11 miles (Ortega River Run – 5 miles – 48:48. First timed race.)
    3/2 – 5.09 miles (easy/slow run)
    3/3 – Rest Day
    3/4 – 4.07 miles
    3/5 – 1 mile run plus cross training (strength and bike)
    3/6 – 5.37 miles (12x400 intervals)

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  • Mrsred09
    Mrsred09 Posts: 22 Member
    3/1-rest
    3/2-2 mile walk
    3/3-3.1 mile run (treadmill)
    3/4 - 2.2 mile run (treadmill)
    3/5 1 mile run outside
    3/6 2 mile run (treadmill)

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  • OnionMomma
    OnionMomma Posts: 938 Member
    March 1: 6 .2 miles
    March 4: 3 Miles
    March 5: 3 Miles (tempo run)
    March 6: 3 Miles (plus strength)

    15.2 so far! I"m in training mode!
  • TMLS
    TMLS Posts: 125 Member
    Just a quick one today, still resting ready for this Sunday's 10k. The first race I've ever done, this is where it all comes to a head!

    March 2nd: 6.22
    March 6th: 1.21
    Total: 7.43


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  • jeralank
    jeralank Posts: 56 Member
    I'll jump on this grenade... I'm sure it will blow up on me somehow, but oh well...
  • nh38318
    nh38318 Posts: 124 Member
    2nd ever 5k completed today!

    1/3 - 2.5 miles
    2/3 - 2.1 miles
    3/3 - 2.0 miles
    4/3 - 3.1 miles
    5/3 - 2.1 miles
    6/3 - 3.1 miles

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  • HealthyFocused715
    HealthyFocused715 Posts: 340 Member
    3/2, 8.1 miles outside - a treat here in Maine to get off the treadmill!!
    3/3, 3.0 miles on the treadmill
    3/4, hot yoga
    3/5, 5.0 miles on the treadmill
    3/6, 3.0 miles on treadmill

    19.1 done, 91.9 to go!! Rest day tomorrow and then 10 planned for Saturday!
  • HealthyFocused715
    HealthyFocused715 Posts: 340 Member
    2nd ever 5k completed today!

    1/3 - 2.5 miles
    2/3 - 2.1 miles
    3/3 - 2.0 miles
    4/3 - 3.1 miles
    5/3 - 2.1 miles
    6/3 - 3.1 miles

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    Congrats!!! That's awesome!!
  • RunnerElizabeth
    RunnerElizabeth Posts: 1,091 Member
    March 2 - 7.03 outside long
    March 3 - 3.08 outside
    March 4 - 3.08 outside
    March 5 - 3.11 outside
    March 6 - 3.04 outside


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  • autumnblade75
    autumnblade75 Posts: 1,661 Member
    Days per week to increase from 3 to 4.
    Weekly mileage to increase from 15 to 16.

    03/03/14 - 4 miles
    03/04/14 - 4 miles
    03/06/14 - 4 miles

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  • EvenThatNameIsTaken
    EvenThatNameIsTaken Posts: 164 Member
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    March 1 - 3.1 miles
    March 2 - 2 miles
    March 3 - rest day
    March 4 - 1.6 miles
    March 5 - 1 mile
    March 6 - 2 miles
  • GenoPrice
    GenoPrice Posts: 477 Member
    5 mile speed/interval run


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  • mochapygmy
    mochapygmy Posts: 2,123 Member
    3/1 2.27 miles C25K
    3/4 3.21 miles C25K
    3/6 3.10 miles C25K


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  • timeasterday
    timeasterday Posts: 1,368 Member
    3/2 12 miles
    3/4 3.5 miles
    3/5 4 miles
    3/6 4 miles


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  • irakrishna1
    irakrishna1 Posts: 106 Member
    3/4 Walk: 5 km Run: 0
    3/5 Walk: 3 km Run: 3 km
    3/6 Walk: 5 km Run: 3km
    3/7 Walk: 5 KM Run:
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  • lexbubbles
    lexbubbles Posts: 465 Member
    Although I apparently turned my frustration at just how slow/rubbish this week was into SPEEEEED and pulled out a new best 5k of 32:07 (down 8s on 2 weeks ago) and an average pace of 10:24/mi.

    Good job on your PR!

    Thanks! I was hoping to be sub-30 by my race in May but I'd be happy with sub-31 for now I think.
  • nh38318
    nh38318 Posts: 124 Member
    Didnt think I had time to run today but got up a little earlier than usual to fit in a small run. Will be having a rest day tomorrow as no time available to fit even a small run in.....

    1/3 - 2.5 miles
    2/3 - 2.1 miles
    3/3 - 2.0 miles
    4/3 - 3.1 miles
    5/3 - 2.1 miles
    6/3 - 3.1 miles
    7/3 - 1.6 miles
    8/3 - REST DAY


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  • annathelu
    annathelu Posts: 127 Member
    Crummy work out cardio wise yesterday. But I did rock the strength training.

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    I fear having enough time to finish my challenge miles. My husband will be gone all week, which means I do not get to exercise out of the house because I have to watch the children. I usually can't run more than 3 miles a day, and that's a stretch. Here's hoping i can boost later in the month.
  • OhHaiStranger
    OhHaiStranger Posts: 34
    3/2: 2
    3/3:1
    3/6: 2
    3/7: 1

    Been seriously slacking lately. I'm going to start training for a 10k, soon so that should ramp up my miles.


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  • Mrscanmore
    Mrscanmore Posts: 865 Member
    5 km run this morning.
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