March Running Challange

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  • AstorMiles
    AstorMiles Posts: 88 Member
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    It honestly felt great to go for a run in the sun, even though it was barely -4 degrees. I got a couple of freckles on my face! Spring is definitely coming. OK - time to get back to work...
  • burns429
    burns429 Posts: 104 Member
    a little late to this party but I'd love to join. starting out low, working my way up. For march, I'm going to shoot for an average of 1 mile/day: 31 miles for March


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    hopefully, I didn't that ticker right...
  • burns429
    burns429 Posts: 104 Member
    a little late to this party but I'd love to join. starting out low, working my way up. For march, I'm going to shoot for an average of 1 mile/day: 31 miles for March


    hopefully, I didn't that ticker right...

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    Updated with distances I've run since the 1st. I've got running on my schedule for tonight so it'll be going up!!
  • bkbenda
    bkbenda Posts: 265 Member
    3/1 – 5.11 miles (Ortega River Run – 5 miles – 48:48. First timed race.)
    3/2 – 5.09 miles (easy/slow run)
    3/3 – Rest Day
    3/4 – 4.07 miles
    3/5 – 1 mile run plus cross training (strength and bike)
    3/6 – 5.37 miles (12x400 intervals)
    3/7 – 2.13 miles (plus strength and bike)

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  • irakrishna1
    irakrishna1 Posts: 106 Member
    3/4 Walk: 5 km Run: 0
    3/5 Walk: 3 km Run: 3 km
    3/6 Walk: 5 km Run: 3km
    3/7 Walk: 9 KM Run: 0

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  • EvenThatNameIsTaken
    EvenThatNameIsTaken Posts: 164 Member
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    March 1 - 3.1 miles
    March 2 - 2 miles
    March 3 - rest day
    March 4 - 1.6 miles
    March 5 - 1 mile
    March 6 - 2 miles
    March 7 - 4.1 miles
  • RunnerElizabeth
    RunnerElizabeth Posts: 1,091 Member
    March 2 - 7.03 outside long
    March 3 - 3.08 outside
    March 4 - 3.08 outside
    March 5 - 3.11 outside
    March 6 - 3.04 outside
    March 7 - 3.04 outside


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  • chickenly
    chickenly Posts: 10
    3/1 - 5km
    3/2 - 5km
    3/3 - Rest day
    3/4 - 4km
    3/5 - 3.5km (walked so not counting it)
    3/6 - 3.5km
    3/7 - Rest day
    3/8 - 3.5km


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  • _TastySnoBalls_
    _TastySnoBalls_ Posts: 1,298 Member
    3/7: 1.5 mi run, my first run of the month..been super lazy.

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  • GrandmaJackie
    GrandmaJackie Posts: 36,880 Member
    3/5 5 mile run / 4 mile walk
    3/6 5 mile walk
    3/7 5 mile run / 4 mile walk

    Total 545.30


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  • Blue801
    Blue801 Posts: 442
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  • QS82
    QS82 Posts: 65 Member
    Got an unexpected day off of work today and i'm so thankful I did as it is fabulously dry, sunny and warm in my little part of the world for once and it felt GREAT to be out running without my coat! :heart:

    6 miles today.

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  • victoria_plum78
    victoria_plum78 Posts: 15 Member
    3/3 - 3.5 miles - treadmill
    4/3 - 4 miles - treadmill
    6/3 - 3.7 miles - treadmill
    7/3 - 4.7 miles - treadmill
    8/3 - 3.7 miles - treadmill


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  • katkat28
    katkat28 Posts: 28 Member
    Going Strong...and I'm happy I've met my weekly goal:)

    3/1- 2.95 mi Outdoor Run = 2.95 mi
    3/2- 1.08 mi Outdoor Run = 4.03 mi (slow warm up run on cross training day)
    3/4- 4.03 mi Outdoor Run = 8.06 mi
    3/6- 3.21 mi Outdoor Run = 11.27 mi
    3/8- 4.06 mi Outdoor Run = 15.33 mi

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  • imjolly
    imjolly Posts: 176 Member
    I can only run part of the month than have to walk the rest of this month due to recovering. My goal is 40 miles.


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    Ran: Mar 1- 3.1 5k my best time yet.
    Ran: Treadmill 2.2 6.4mph
    Ran: treadmill 1.5 6.0 mph
  • RunnerElizabeth
    RunnerElizabeth Posts: 1,091 Member
    March 2 - 7.03 outside long
    March 3 - 3.08 outside
    March 4 - 3.08 outside
    March 5 - 3.11 outside
    March 6 - 3.04 outside
    March 7 - 3.04 outside
    March 8 - 10.04 outside long

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  • bkbenda
    bkbenda Posts: 265 Member
    3/1 – 5.11 miles (Ortega River Run – 5 miles – 48:48. First timed race.)
    3/2 – 5.09 miles (easy/slow run)
    3/3 – Rest Day
    3/4 – 4.07 miles
    3/5 – 1 mile run plus cross training (strength and bike)
    3/6 – 5.37 miles (12x400 intervals)
    3/7 – 2.13 miles (plus strength and bike)
    3/8 – 7.08 miles (bridges)

    exercise.png
  • EvenThatNameIsTaken
    EvenThatNameIsTaken Posts: 164 Member
    March 1 - 3.1 miles
    March 2 - 2 miles
    March 3 - rest day
    March 4 - 1.6 miles
    March 5 - 1 mile
    March 6 - 2 miles
    March 7 - 4.1 miles
    March 8 - 4.1 miles

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    Gettin' there! :) hope everyone's having a great weekend.
  • autumnblade75
    autumnblade75 Posts: 1,661 Member
    Days per week to increase from 3 to 4.
    Weekly mileage to increase from 15 to 16.

    03/03/14 - 4 miles
    03/04/14 - 4 miles
    03/06/14 - 4 miles
    03/08/14 - 4 miles


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  • HealthyFocused715
    HealthyFocused715 Posts: 340 Member
    3/2, 8.1 miles outside - a treat here in Maine to get off the treadmill!!
    3/3, 3.0 miles on the treadmill
    3/4, hot yoga
    3/5, 5.0 miles on the treadmill
    3/6, 3.0 miles on treadmill
    3/7, rest
    3/8, 10.0, OUTSIDE!! =)

    29.1 done, 81.9 to go!!
  • ItsMeGee3
    ItsMeGee3 Posts: 13,254 Member
    03/01 - 8 Miles
    03/03 - 5 miles
    03/05 - 4.5 miles
    03/06 - 8 miles
    03/08 - 15 miles

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  • annathelu
    annathelu Posts: 127 Member
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  • mochapygmy
    mochapygmy Posts: 2,123 Member
    3/1 2.27 miles C25K
    3/4 3.21 miles C25K
    3/6 3.10 miles C25K
    3/8 3.14 miles C25K The dreaded week 5 day 3 run of 20 minutes. I accidently ran for 26 minutes!!! Frack I'm proud!

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  • Kookyk9s
    Kookyk9s Posts: 259 Member
    exercise.png:smile:
  • bkbenda
    bkbenda Posts: 265 Member
    3/1 – 5.11 miles (Ortega River Run – 5 miles – 48:48. First timed race.)
    3/2 – 5.09 miles (easy/slow run)
    3/3 – Rest Day
    3/4 – 4.07 miles
    3/5 – 1 mile run plus cross training (strength and bike)
    3/6 – 5.37 miles (12x400 intervals)
    3/7 – 2.13 miles (plus strength and bike)
    3/8 – 7.08 miles (bridges)
    3/9 – 6.0 miles (plus bike 5 miles)

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  • bkbenda
    bkbenda Posts: 265 Member

    3/8 3.14 miles C25K The dreaded week 5 day 3 run of 20 minutes. I accidently ran for 26 minutes!!! Frack I'm proud!

    Awesome!
  • TMLS
    TMLS Posts: 125 Member
    Well, I did it! Completed my first ever race! :D

    March 2nd: 6.22
    March 6th: 1.21
    March 9th: 6.22
    Total: 13.65


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  • capi99
    capi99 Posts: 21
    Hi, a bit late in joining, but here I go..


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  • AstorMiles
    AstorMiles Posts: 88 Member
    I'm feeling pretty good! I'm not quite where I was before the surgery, but I've been able to log three decent runs this week. Let's see if I can top it up next week!

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  • OnionMomma
    OnionMomma Posts: 938 Member
    March 1: 6 .2 miles
    March 4: 3 Miles
    March 5: 3 Miles (tempo run)
    March 6: 3 Miles (plus strength)
    March 7: Rest (raining)
    March 8: 4.3 miles
    March 9: (bike) 7.9 Miles

    Total: 27.4 Miles
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