Do you have a food item that you eat every day?
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Generally my breakfast doesn't change much. I usually eat either waffles or eggs for breakfast.0
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Eggs! and cheese, peanut butter. Oh, and a beer or two!0
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coffee, eggs, chicken, salad, avocado and protein shake :bigsmile:0
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Eggs or cereal,Ear Gray tea,home made shake. Lunch at home is a sandwich,one slice of deli meat,tons of lettuce,or 2 lettuce wraps,a tomato in season & chips.
Dinner today,home made veggie soup,maybe an eve snack of ice cream & a cookie.
That is why my diary is closed. Food doesn't vary much,it's weighed & measured,but of no interest ,no help to anyone.0 -
tea and eggs every single morning!0
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eggs, milk, green tea, fishoil0
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I eat the same breakfast and lunch most workdays:
Breakfast-
Eggbeaters
Either lox or vegetables and cheese in the Eggbeaters
Fruit
Coffee
Lunch-
Turkey on a Deli Flat
Greek Yogurt
Baby carrots
cherry tomatoes0 -
I almost always have the same breakfast (Oat so simple golden syrup porridge) and I definitely have some kind of chocolate every day and apples.0
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coffee0
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I tend to have the same breakfast most days: a bowl of porridge made with skimmed milk and a tiny bit of honey, topped with greek yoghurt, berries and a sprinkling of seed mix.
I also have two or three pieces of fruit as snacks most days.
I tend to make up a big batch of something like couscous or soup on a Sunday afternoon and take that to work with me for lunch for the rest of the week. Dinners are pretty varied.
I find it so much easier to be disciplined with what I eat when I am at work - there is a lot of temptation on the weekends!!0 -
Apples, pears, bananas, eggs and whey are the things that come back everyday!0
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Oh yeah! During the week, oatmeal for breakfast. On the weekend, two egg veggie omelet. For snack slightly salted or fewer calorie Pringles.0
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oatmeal during the week..0
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Plain boiled chicken breast for the past few years. Not tired of it yet for some reason.0
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Belvita Breakfast Biscuits and hard boiled egg whites...0
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(Whole wheat) crackers, cucumber, tomatoe, orange, apple/pear, banana0
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YOPA Greek Yogurt, it's a bit of an addiction for me.0
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Banana0
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I have a salad every weekday for lunch. Spinach, cherry tomatoes, cucumber, cottage cheese, a meat (chicken or fish usually, occasionally steak), and sometimes dressing (I have like six or seven kinds). Started adding shredded carrots this week. Gotta change it up sometimes.
I think I need to start making room for ice cream every day. That sounds like a good idea.0 -
Peanut butter
Chicken
Bacon0
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