Do you have a food item that you eat every day?

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Replies

  • AsaThorsWoman
    AsaThorsWoman Posts: 2,303 Member
    Stevia-on-go

    :drinker:
  • MARISSA2931
    MARISSA2931 Posts: 8 Member
    Coffee, Apples and Kale
  • majorumpalumpa
    majorumpalumpa Posts: 6 Member
    I bought a nutribullet so every morning my breakfast is a smoothie.
    Spinach, pineapple, strawberry, apple, etc.

    I have felt awesome and have been able to save major calories from this.
  • caroldavison332
    caroldavison332 Posts: 864 Member
    Oatmeal, ground flax, peanut butter and dried fruit.

    1 ounce planters mixed nuts

    Dr Joel Fuhrman's GOMBS bitter Greens collards, kale, turnip greens, Onions, Mushrooms, Beans, Berries and Seeds no dressing.
  • ItsMeGee3
    ItsMeGee3 Posts: 13,254 Member
    Peanut butter pretzels! Grrrrrrr
  • I eat oatmeal, nuts, and applesauce just about every day.
  • Jenn_Lyn1102
    Jenn_Lyn1102 Posts: 219 Member
    I eat a Kind bar everyday, usually in the AM!
  • willnorton
    willnorton Posts: 995 Member
    tomato!...love em.... breakfast lunch and dinner!.........
  • jenschroll
    jenschroll Posts: 162 Member
    Spinach, coconut milk, and an assortment of berries.
  • Diamond05
    Diamond05 Posts: 475 Member
    Cheeeeese! :happy:
  • Booksandbeaches
    Booksandbeaches Posts: 1,791 Member
    Eggs and black coffee
  • byHISstrength
    byHISstrength Posts: 984 Member
    Bump...and for me Greek yogurt most days
  • JONZ64
    JONZ64 Posts: 1,280 Member
    Is Coffee a food?:drinker: :devil:
  • dewaltfan
    dewaltfan Posts: 66 Member
    I have to have an Atomic Fireball on my drive home from work everyday!!
  • MapleFlavouredMaiden
    MapleFlavouredMaiden Posts: 595 Member
    bacon, cheese, maple syrup.
  • leekiefer
    leekiefer Posts: 1 Member
    Yes, I eat 4-8 servings or peanut butter for lunch every day. I also eat waffles as a snack every night with maple syrup. My main daily meals change but I typically repeat them every week because it helps me keep track of my calorie intake.
  • randomtai
    randomtai Posts: 9,003 Member
    A lot of burgers and steaks
  • scarrletti_girl
    scarrletti_girl Posts: 479 Member
    cheese is probably the only thing i have almost everyday if not everyday lol
  • mzhrrs13
    mzhrrs13 Posts: 25 Member
    :drinker: Folger's Caramel Drizzle coffee with either Creme' Brulee Creamer or Caramel Machiatto Creamer; Private Selection Mocha Latte Coffee with either Creme' Brulee Creamer or Caramel Machiatto Creamer.....

    Trying so hard to wean my way off of this stuff. It can't be healthy to have it every day! I have seen times when I would only have coffee during the week at while at work none on the weekend.....Its a different story now especially when I notice that the creamers are on sale!!!:sad:
  • ninja8tofu
    ninja8tofu Posts: 76 Member
    Eggs and coffee are the two items that I have every single day.
  • 1shauna1
    1shauna1 Posts: 993 Member
    The only thing I have every day is coffee with cream and sweetner. Food-wise, it usually varies.
  • AddieOverhaul
    AddieOverhaul Posts: 734 Member
    I like to mix things up so I'd have to say the only things I eat/drink almost every day are bananas and my peppermint green tea. But, I have chocolate/granola bars most days as well.

    I used to have greek yogurt every morning but I had to give up dairy due to an allergy :(
  • marvybells
    marvybells Posts: 1,984 Member
    tea. hot or cold. I love it.
  • laurie04427
    laurie04427 Posts: 421 Member
    Protein shakes generally because I'm always lacking protein. Plus they taste like milk shakes! Mmm
  • Jerrypeoples
    Jerrypeoples Posts: 1,541 Member
    8 oz of milk is the only thing i have every day

    at work i always have a salad as my mid morning meal (though this week i added steak to it) and my lunch involves some form of chicken (this week it is 5oz of chicken, 4 oz pasta, 1/4 cup of spag sauce and 2 tbsp of parm cheese as well as 1/4 cup kraft mexican shredded cheese
  • JessyLovesJCS
    JessyLovesJCS Posts: 169 Member
    Greek Yogurt
    Skim Milk
    Apple or Orange

    (I'd really like to say chocolate...LOL)
  • cstringfellow2013
    cstringfellow2013 Posts: 172 Member
    Coffee with cream and lemonade with vodka, other than that I try to mix it up. I will usually have cheese on SOMETHING throughout the day, though.
  • YoshiZelda
    YoshiZelda Posts: 340 Member
    Greek yogurt
    Chicken
    Romaine lettuce
    Green bell pepper
    Gala apple

    And usually an orange or a banana.

    I usually eat the same things for a while and then switch it up when I'm tired of it or want something new. I always have some sort of salad for dinner. This month like literally this whole dang month - chicken pepper salad mm! Can't get enough of it for some reason.
  • FabulousFifty
    FabulousFifty Posts: 1,575 Member
    My breakfast and lunch and snack do not vary much. I vary dinners though. The consistency helps me stay on track. :flowerforyou:
  • tegalicious
    tegalicious Posts: 629
    Bananas, Pb2, Carbmaster Banana Cream Pie Yogurt from Kroger and Unsweetened Vanilla Almond Milk!