Do you have a food item that you eat every day?
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Yup. My daily foods are:
protein powder
kefir
oatmeal
broccoli
lettuce
tofu hot dog
Not every day, but almost:
cheese
chicken breast
almonds0 -
5 days out of 7 breakfast is Granola,Yogurt,berries - the other 2 days i probably have oatmeal or a peameal and egg sandwich (that day lunch is smaller)
the rest of my meals vary though I make a basic chicken curry with cauliflower rice and a green side at least weekly0 -
Bacon and Stella Artois for me0
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Bacon and eggs!0
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Greek yogurt and cottage cheese0
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Eggs
Protein powder
Almond milk
and a nice pour of Cabernet Sauvignon :drinker:0 -
I am addicted to fruit cups. Usually those tangerine slices in light syrup (half of which I pour out) or citrus (grapefruit and orange). Have them almost every day. The other thing is black tea. Hot, black, delicious Assam tea, that is. Usually two thermoses (1.5 litre) a day.
Time to get new fruit cups - I'm all out!0 -
Apples! I almost always have an apple with lunch. And tea in the afternoon. It's also a rare day that I don't have cheese in some form.0
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I have a Skinny Cow Chocolate Truffle Bar every night for my snack..totally addicted!0
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Bananas
Oatmeal
Apple slices0 -
grapes....oh sorry its red wine, I just like to think of it as grapes.0
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A can of black-eyed peas for lunch everyday. Decent protein, and enough fiber for the whole day!0
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Light string cheese from trader joes.
Pure protein shake from trader joes.
And some form of chicken.0 -
Iced coffee protein shake in the morning.
sweet peppers
carrots
I also eat spinach nearly every weekday.0 -
yes! yogurt, almonds, milk, peanut butter,0
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rolled oats
coffee
protein powder
nuts (walnut/almond/pecan)0 -
Almonds, heavy whipping cream, butter/coconut oil.0
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Coffee
Scrambled Eggs
Raisin bagel
Some form of chocolate0 -
yes Steel cut oats and fage 2 percent plain for breakfeast and apple and banna with fage 2 percent yogurt for lunch.0
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wish i could eat cheese....0
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This post made me realise how I eat the same stuff every day hahahaha! Greek yogurt, nut butter, rye bread, turkey, chicken
breasts, and cocoa orange nakd bars. I have an addiction to cocoa orange nakd bars...0 -
low carb tortillas, peanut butter, greek yogurt...i always said that if I was rich I would have a chef/dietician to make me meals based on my macros and calories..I would have like...5 choices each of breakfast, lunch, dinner and snacks...sorry, shocked back to reality..my meals are boring...0
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Popcorn.0
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eggs and nuts0
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I don't usually eat the same thing everyday but my most "reoccuring" things are: Fage nonfat yogurt w/ a scoop of cinnamon protein powder, bear naked granola, salads, egg whites, grilled chicken for dinner, tilapia, veggies, and low sugar hot chocolate when I feel like something sweet (gave up chocolate and sweets for lent...let's see how long this lasts!)0
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Spinach or a "power greens" mix... not quite every day, but darn close. I either have a huge salad or a sandwich with greens 95% of the time for lunch.
Other star players: tomatoes (almost as frequently as the greens), roasted beets (I alternate with the tomatoes), broiled chicken breast.0 -
oatmeal & hardboiled eggs.0
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coffee, almonds0
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Coffee
Greek yogurt and I always eat one serving of something 'raw' everyday aka fruit and or veggies in their natural state.0 -
Cottage cheese with a dash of chipotle powder and garlic powder. SO good!0
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