Do you have a food item that you eat every day?
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old fashioned oats with some kind of fruit in it
cinnamon
dessert! ( not a specific food but i have treats every day)0 -
Greek yogurt for sure!0
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Protein shake0
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Coffee and half and half. I do get favorites and eat them for a few days until I get sick of it and move on to something else.0
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Pudding0
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chips (small bag) yogurt, granola or protein bar0
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Quest bars.0
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Breakfast - I am eating oatmeal, blueberries, walnuts, milk and Splenda till I lose 3 pounds.0
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Fiber One Bar (at least 1 every day).0
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eggs0
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I try to eat eggs and turkey sausage and have coffee every morning with my wife. I love to eat breakfast with her and have a quick convo about how are day will be, etc. No offense to the ladies here, but she's the best woman on the planet.0
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Cereal
Dark Chocolate Morsels
Kale0 -
oatmeal with a touch of brown sugar0
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Greek yogurt
chicken breast
carrots
grape tomatoes
Quest bar0 -
Dannon light and fit greek yogurt and stir in almonds/and or walnuts. Have it every day as my afternoon snack before working out.0
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I eat peanut butter toast almost every morning, but if I don't, I usually eat some peanut butter at some point.0
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Coffee
Peanut butter, if not every day, then 5 days out of any given 7.0 -
oatmeal, chocolate, ice cream0
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oatmeal0
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A green smoothie and red wine every day. Greek yogurt, eggs, cheese, and dark chocolate almost every day.0
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Frozen coffee protein shake?? Sounds yummy! Do you have a recipe you follow?
:drinker: :drinker: :drinker:0 -
Yogurt with granola
Bananas
Almond milk0 -
eggs and egg whites with spinach and a jalapeno.. pretty much my breakfast every morning lol0
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Quaker Multigrain hot cereal (it has oatmeal and some other grains)
a banana
coffee
2 T ground flaxseed meal in my cereal0 -
Costco pizza.0
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Greek yogurt with fruit, porridge for breakfast,
lunch home made soup I make a batch for all week and freeze
through the day I have 2 cups tea ,2 coffee ,1 green tea and 3cups water0 -
-always greek yogurt with protein powder and a million things thrown on top
-black coffee, 2-3
-vitamins
-protein bar
I would have said chocolate as well but I can't at the moment because I ran out of my supply0
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