I URGE ANYONE WHOS TRYING TO LOSE WEIGHT TO READ

Thank you to those who have common sense enough to understand the implications of refined sugar on the body. yeah sure body loves sugar but not in doses so high that all it can is store it. Like I said drink it I dont care all I drink now is water. Fullstop. Ripped and happy, are you!

Waiting for reply from OP who drinks Powerade Gold (34g or sucrose) and Sanitarium (19g) while claiming all he drinks is water.:laugh: :laugh:
Wouldn't be shocked if there's no response.

A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

Sanitarium is the actual name of a beverage?

I can't decide if that's marketing genius or marketing fail.

Maybe that's where the OP resides.:laugh:

Here's a link to the drink the OP consumes:

http://www.sanitarium.com.au/products/breakfast/up-and-go/up-and-go-choc-ice

And I was wrong.............................it's 26g of sugar not 19g per serving.:huh:

A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

Blah blah blah...

It's obviously just water. Fullstop.

Thank you to those who have common sense enough to understand the implications of refined sugar on the body. yeah sure body loves sugar but not in doses so high that all it can is store it. Like I said drink it I dont care all I drink now is water. Fullstop. Ripped and happy, are you!

Waiting for reply from OP who drinks Powerade Gold (34g or sucrose) and Sanitarium (19g) while claiming all he drinks is water.:laugh: :laugh:
Wouldn't be shocked if there's no response.

A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

Sanitarium is the actual name of a beverage?

I can't decide if that's marketing genius or marketing fail.

Maybe that's where the OP resides.:laugh:

Here's a link to the drink the OP consumes:

http://www.sanitarium.com.au/products/breakfast/up-and-go/up-and-go-choc-ice

And I was wrong.............................it's 26g of sugar not 19g per serving.:huh:

A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

Jeebuz... really?! I just assumed it was a pre-workout I'd never heard of before, because they have goofy names like "Shocklate", "Manana" and "Godberry, King of the Juice".

A protein drink shouldn't brag about having the same protein, energy and fiber as 2 Weet-Bix and milk. That's kinda pathetic. With a macro ratio like that, just eat food. That sucks.