April 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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Replies

  • bboogle
    bboogle Posts: 189 Member
    April 2014 Goal (revised) - 300 minutes/week

    Week #1 - 306 min.

    Week #2 - April 7
    Mon. - 70 min. (running, strength training)
    Tues- 57 min. (running)
    Wed -
    Thurs -
    Fri -
    Sat-
    Sun-

    Total - 127/300 min.
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 minute goal - Actual 392 Minutes
    Week 2: 325 minute goal -

    Monday: 65 minutes today (60 minute spin; 5 min squats).
    Tuesday: 45 minutes today (20 minute walk; 25 min - 30 Day Shred + stretching)


    Total / Goal: 110/325 - 215 minutes left
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 1 – March 31st -- Goal 500 minutes: Actual 513
    Week # 2 – April 7th -- Goal 500 minutes: Actual

    Mon: 60 min spinning
    Tue: 53 min run, 60 min spinning
    Wed: 54 min run, 60 min spinning
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 287 / 213
  • Rianne90
    Rianne90 Posts: 229 Member
    Week # 2 – April 7th -- Goal 250 minutes:

    Mon: 46 (Pop pilates)
    Tue: 42 (Pop pilates)
    Wed: 41 (Pop pilates)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 129 / 250
  • queenegreene
    queenegreene Posts: 1,376 Member
    Week # 1 – March 31st -- Goal 240 minutes/exceeded goal

    Week #2 - April 7th -- Goal is 240 minutes
    Mon: 30 minutes (walking)
    Tue: 35 minutes (walking, some running)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total completed / min left: 65 / 175
  • brandiegirl16
    brandiegirl16 Posts: 372 Member
    Week # 1 – March 31st -- Goal 300 minutes/ Actual 363 minutes EXCEED GOAL

    Week #2- April 7th-- Goal 300 minutes

    (7th) Mon: 57 minutes (treadmill)
    (8th) Tue:
    (9th) Wed:
    (10th) Thur:
    (11th) Fri:
    (12th) Sat:
    (13th) Sun:

    Total: 57
    Minutes left til GOAL: 243/300

    Week # 1 – March 31st -- Goal 300 minutes/ Actual 363 minutes EXCEED GOAL

    Week #2- April 7th-- Goal 300 minutes

    (7th) Mon: 57 minutes (treadmill)
    (8th) Tue: 61 minutes (treadmill)
    (9th) Wed: 48 minutes (treadmill)
    (10th) Thur:
    (11th) Fri:
    (12th) Sat:
    (13th) Sun:

    Total: 166
    Minutes left til GOAL: 134/300
  • gaminaltime
    gaminaltime Posts: 29 Member
    Count me in too !

    Week 1 : 240 minutes
    Week 2 :
    Monday : nature trail walk for 240 minutes at moderate pace.

    Week 2 :
    Monday : 240 minutes
    Tuesday : nil
    Wednesday : 66 minutes of treadmill,burnt 514 calories. I am planning to up it to 90 minutes next time. That s the goal for now.
  • gaminaltime
    gaminaltime Posts: 29 Member
    Finishing out: Week # 1 – March 31st -- Goal 320 minutes:

    Mon: 30 min (C25K W1D1)
    Tue: 60 min (Zumba)
    Wed: 60 (Body Sculpt- HIIT/strength training)
    Thur: 50 (Yoga)
    Fri: 60 (Drum Fit)
    Sat: 60 (Boot Camp)
    Sun: 25 (Stationary bike)

    Total: 345
    min left: -25

    Week # 2 April 7- goal 340 min

    Mon: 50 min (C25K, Week 1 Day 2)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 50
    Min Left: 290

    Wow ! Ur routine is so mixed, it's awesome !
  • LisiNic
    LisiNic Posts: 5
    Week 1: March 31 - April 6

    Goal: 420 minutes

    Monday: 0
    Tuesday: 113
    Wednesday: 80
    Thursday: 0
    Friday: 125
    Saturday: 80
    Sunday: 0

    Total: 398
    Minutes remaining: 22
  • LisiNic
    LisiNic Posts: 5
    Week 2: April 7 - April 13

    Goal 420 minutes

    Monday: 80 (ChaLean Extreme & Insanity)
    Tuesday: 0
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total:
    Minutes remaining:
  • Metallymean
    Metallymean Posts: 18 Member
    Week 1: March 31 - April 6 : 310/300
    Week 2: April 7 - April 13:

    Goal: 500

    Monday: 110 minutes (Cycling to school, POP Pilates, stationary bike)
    Tuesday: 100 minutes (Cycling to school, POP Pilates)
    Wednesday: 90 minutes (Cycling and POP Pilates)
    Thursday:
    Friday:
    Saturday:
    Sunday:

    300/500
  • crush1976
    crush1976 Posts: 14
    So happy, I made last weeks goal.. Adding to it this week.

    Week # 2 April 7- goal 200 mins

    Mon: 37 elliptical
    Tue: 6 mins
    Wed: 38 elliptical
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 81/119
  • rramirez1272
    rramirez1272 Posts: 159 Member
    I'll be joining this second week.
    Week 2- Apr 7 - Apr 13
    My goal is to do at least 30 minutes a day.
    Total of 210 minutes this week

    Monday( April 7)- 60 minutes of interval running
    Tuesday(April 8)- 60 minutes of workout videos and 20 minutes of crossfit
    Wednesday( April 9)- 30 minutes of running and 30 minutes of Elliptical
    Thursday( April 10)-
    Friday(April 11)-
    Sunday (April 12)-
  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – March 31st -- Goal 400 minutes/ Actual: 505
    Week # 2 -- April 7th -- Goal 400 minutes

    Mon: 120 mins: Zumba Gold, Aerobics class with Strength Training
    Tue: 110 mins: Zumba Gold and Yoga
    Wed: 60 mins: Aerobics and Strength Training
    Thur:
    Fri:
    Sat:
    Sun:

    Done/Left 230/270
  • salevy
    salevy Posts: 208 Member
    Didn't do well last week.

    Maybe this week will be better.

    Week #2 Goal 210 minutes

    Mon:
    Tues:
    Wed: 45 minutes workout videos
    Thurs:
    Fri:
    Sat:
    Sun:

    45/210
  • bboogle
    bboogle Posts: 189 Member
    April 2014 Goal (revised) - 300 minutes/week

    Week #1 - 306 min.

    Week #2 - April 7
    Mon. - 70 min. (running, strength training)
    Tues- 57 min. (running)
    Wed - 30 min. (strength training)
    Thurs -
    Fri -
    Sat-
    Sun-

    Total - 157/300 min.
  • lenchmob
    lenchmob Posts: 49
    Week # 1 – March 31st -- Goal: 600 minutes - Actual: 605 minutes
    Week # 2 – April 7th -- Goal: 600 minutes -

    Mon: 105 min - Weight training & Mixed Cardio
    Tue: 165 min - Weight training & Mixed Cardio. HIIT Circuit.
    Wed: 120 min - Weight training & Mixed Cardio.
    Thur: 185 min - Weight training & Mixed Cardio. HIIT Circuit.
    Fri:
    Sat:
    Sun:

    Total / min left: 575 / 25
  • kzooprincess
    kzooprincess Posts: 232 Member
    Week # 1 – March 31st -- Goal 210 minutes:

    Total: 388 happy
    min left: 0

    Week #2 - April 7 -- Goal 310

    Mon:
    Tue: 62 minutes (C25K - W1W2, Body Revolution W1)
    Wed: 37 minutes (Body Revolution W2)
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 99
    Min left: 211
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – March 31st-Goal 300 min / Actual 340 min
    Week # 2 -- April 7th --- Goal 300 min / Actual

    Mon -- 60 min
    Tue --- 40 min
    Wed -- 40 min
    Thur --
    Fri ---
    Sat ---
    Sun --

    Total --- 140 done / 160 left
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 1 – March 31st -- Goal 500 minutes: Actual 513
    Week # 2 – April 7th -- Goal 500 minutes: Actual

    Mon: 60 min spinning
    Tue: 53 min run, 60 min spinning
    Wed: 54 min run, 60 min spinning
    Thur: 43 min run
    Fri:
    Sat:
    Sun:

    Total / min left: 330 / 170
  • cpanus
    cpanus Posts: 19,865 Member
    I'm in for 450 minutes every week in April.

    Week 1 – March 31 - Apr 6 -- Actual - 610 minutes - 160 minutes over goal. A good week!
    Week 2 – Apr 7 - Apr 13
    Week 3 – Apr 14 - Apr 20
    Week 4 – Apr 21 - Apr 27
    Week 5 -- Apr 28 - May 3

    Mon: 105 minutes -- 75 mins challenges and steps, 30 mins KCM DVD.
    Tue: REST DAY
    Wed: 69 minutes -- 69 mins walking
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min over: 174/276

    Chris
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 minute goal - Actual 392 Minutes
    Week 2: 325 minute goal -

    Monday: 65 minutes today (60 minute spin; 5 min squats).
    Tuesday: 45 minutes today (20 minute walk; 25 min - 30 Day Shred + stretching)
    Wednesday: 65 minutes (60 minute spin; 5 min squats)


    Total / Goal: 175/325 - 150 minutes left
  • Rianne90
    Rianne90 Posts: 229 Member
    Week # 2 – April 7th -- Goal 250 minutes:

    Mon: 46 (Pop pilates)
    Tue: 42 (Pop pilates)
    Wed: 31 (Pop pilates)
    Thur: 47 (Pop pilates)
    Fri:
    Sat:
    Sun:

    Total / min left: 166 / 250
  • queenegreene
    queenegreene Posts: 1,376 Member
    Week # 1 – March 31st -- Goal 240 minutes/exceeded goal

    Week #2 - April 7th -- Goal is 240 minutes
    Mon: 30 minutes (walking)
    Tue: 35 minutes (walking, some running)
    Wed: 45 minutes (walking, some running)
    Thur:
    Fri:
    Sat:
    Sun:

    Total completed / min left: 110 / 130
  • grober94
    grober94 Posts: 1
    sounds great rehabbing back surgeries from last year first time i ran in over two years , wow felt good pain, i am new to all of this including computer, two little boys that need me healty and strong , im in. i am only doing 90-:120 min x3 weekly trying to increase without hurting myself ,
  • crush1976
    crush1976 Posts: 14
    So happy, I made last weeks goal.. Adding to it this week.

    Week # 2 April 7- goal 200 mins

    Mon: 37 elliptical
    Tue: 6 mins
    Wed: 38 elliptical
    Thur: 42 elliptical
    Fri:
    Sat:
    Sun:

    Total / min left: 123/77
  • brandiegirl16
    brandiegirl16 Posts: 372 Member
    Week # 1 – March 31st -- Goal 300 minutes/ Actual 363 minutes EXCEED GOAL

    Week #2- April 7th-- Goal 300 minutes

    (7th) Mon: 57 minutes (treadmill)
    (8th) Tue:
    (9th) Wed:
    (10th) Thur:
    (11th) Fri:
    (12th) Sat:
    (13th) Sun:

    Total: 57
    Minutes left til GOAL: 243/300

    Week # 1 – March 31st -- Goal 300 minutes/ Actual 363 minutes EXCEED GOAL

    Week #2- April 7th-- Goal 300 minutes

    (7th) Mon: 57 minutes (treadmill)
    (8th) Tue: 61 minutes (treadmill)
    (9th) Wed: 48 minutes (treadmill)
    (10th) Thur: 79 minutes (zumba dvd & treadmill)
    (11th) Fri:
    (12th) Sat:
    (13th) Sun:

    Total: 245
    Minutes left til GOAL: 55/300
  • lsabeIIe
    lsabeIIe Posts: 566 Member
    Week # 1 – March 31st -- Goal 300 minutes:

    Mon: 45 mins (Moving furniture and boxes)
    Tue: 45 mins (15 HIIT, 30 Tone, 15 Just sweat)
    Wed: 80 mins (20 mins core, 60 mins Just sweat)
    Thur: 75 mins (25 HIIT, 10 stretch, 40 Just sweat)
    Fri: 30 mins (30 mins strength)
    Sat: 70 mins (20 Ruthless, 10 stretching, 30 Just sweat)
    Sun: 20 mins (20 Ruthless)

    Total / min left: 365 / 65 over ! Sweeet !!

    Week # 2 – March 31st -- Goal 300 minutes:

    Mon: 60 mins (20 Ruthless, 40 Just Sweat)
    Tue: 40 mins (20 Ruthless, 20 Just Sweat)
    Wed: 15 mins (jogging)
    Thur: 35 mins (20 Ruthless, 15 aerobic)
    Fri:
    Sat:
    Sun:

    Total / min left: 150 / 150
  • lenchmob
    lenchmob Posts: 49
    Week # 1 – March 31st -- Goal: 600 minutes - Actual: 605 minutes - Total Calories Burned: 8,964
    Week # 2 – April 7th -- Goal: 600 minutes -

    Mon: 105 min - Weight training & Mixed Cardio
    Tue: 165 min - Weight training & Mixed Cardio. HIIT Circuit.
    Wed: 120 min - Weight training & Mixed Cardio.
    Thur: 185 min - Weight training & Mixed Cardio. HIIT Circuit.
    Fri: 110min - Core workout & Mixed Cardio.
    Sat:
    Sun:

    Total / min left: 685 / -85
    Total calories burned this week: 8,585
  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – March 31st -- Goal 400 minutes/ Actual: 505
    Week # 2 -- April 7th -- Goal 400 minutes

    Mon: 120 mins: Zumba Gold, Aerobics class with Strength Training
    Tue: 110 mins: Zumba Gold and Yoga
    Wed: 60 mins: Aerobics and Strength Training
    Thur: 60 mins: Yoga
    Fri:
    Sat:
    Sun:

    Done/Left 350/50

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