April 2014 MOVE IT 180-360+ minutes a Week Challenge!!

1…1011131516…19

Replies

  • jeansnpearls84
    jeansnpearls84 Posts: 40
    Week # 1 – March 31st -- Goal 210 minutes:

    Mon: 60 mins (bike & strength training)
    Tue: 45 mins (cycling)
    Wed: 0
    Thur: 0
    Fri: 0
    Sat: 0
    Sun: 90 mins (walking, strength training, stationary bike)

    Total / min left: 195 / 25 -- Goal Not Achieved :(


    Week # 2 – April 7th -- Goal 210 minutes:

    Mon: 35 mins (walking)
    Tue: 95 mins (Zumba and walking)
    Wed: 60 mins (Zumba)
    Thur: 0
    Fri: 0
    Sat: 0
    Sun: 75 mins (biking)

    Total / min left: 265 / 0 -- Goal Achieved!


    Week # 3 – April 14th -- Goal 250 minutes:

    Mon: 90 mins (walking & lifting)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 90 / 160
  • gleah1
    gleah1 Posts: 287 Member
    Week # 3 April 14- goal 370 mins

    Goal: 370 min
    Mon:140 min (8 miles walked)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Min Remaining: 230 min
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 minute goal - Actual 392 Minutes
    Week 2: 325 minute goal - Actual 310 Minutes... boo.
    Week 3: 325 minute goal

    Monday: 105 minutes today (65 minute spin; 20 min squats/arms/abs/stretching etc).


    Total / Goal: 105/325 - 220 minutes left
  • cpanus
    cpanus Posts: 19,977 Member
    I'm in for 450 minutes every week in April.

    Week 1 – March 31 - Apr 6 -- Actual - 610 minutes - 160 minutes over goal. A good week!
    Week 2 – Apr 7 - Apr 13 -- Actual - 754 minutes - 304 minutes over goal -- A good week!
    Week 3 – Apr 14 - Apr 20
    Week 4 – Apr 21 - Apr 27
    Week 5 -- Apr 28 - May 3

    Mon: 143 minutes -- 90 mins challenges and steps, 53 mins biking.
    Tue: REST DAY
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min to go: 143/307

    Chris
  • crush1976
    crush1976 Posts: 14
    Week # 1 Goal 180 mins. Achieved!

    Week # 2 Goal 200 mins. Achived!

    Week # 3 April 14- goal 240 mins

    Mon: 69 walking
    Tue: 40 elliptical
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left : 109/ 131
  • brandiegirl16
    brandiegirl16 Posts: 372 Member

    Week # 1 – March 31st -- Goal 300 minutes/ Actual 363 minutes EXCEED GOAL :smile:

    Week #2- April 7th-- Goal 300 minutes/ Actual 347 minutes EXCEED GOAL :smile:

    Week#3 - April 14th -- Goal 280 minutes

    (14th) Mon: 87 minutes (zumba dvd & treadmill)
    (15th) Tue: 61 minutes (treadmill)
    (16th) Wed:
    (17th) Thur:
    (18th) Fri:
    (19th) Sat:
    (20th) Sun:

    Total: 148
    Minutes left til GOAL: 132/280
  • Rianne90
    Rianne90 Posts: 229 Member
    Week # 3 – April 14th -- Goal 250 minutes:

    Mon: 67 (Pop pilates)
    Tue: 120 (Riding bike)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 187 / 250
  • Freedomat40
    Freedomat40 Posts: 1
    My first challenge since joining. I am excited to have another incentive. I am committing to 200 min per week for the remainder of April!!
  • Metallymean
    Metallymean Posts: 18 Member
    Week 1: March 31 - April 6 : 310/300
    Week 2: April 7 - April 13: 460/500
    Week 3: April 14 - April 20:

    Goal: 500

    Monday: 40 minutes (POP Pilates and stationary bike)
    Tuesday: 0 (Rest day)
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    40/500
  • lenchmob
    lenchmob Posts: 49
    Week # 1 – March 31st -- Goal: 600 minutes - Actual: 605 minutes - Total Calories Burned: 8,964
    Week # 2 – April 7th -- Goal: 600 minutes - Actual: 791min - Total Calories Burned: 9,473
    Week # 3 – April 14th -- Goal: 600 minutes -

    Mon: 115 min - Weight training & Mixed Cardio.
    Tue: 164 min - Weight training & Mixed Cardio. HIIT Circuit
    Wed: 107 min - Weight training & Mixed Cardio.
    Thurs:
    Fri:
    Sat:
    Sun:

    Total / min left: 386 / 214
    Total calories burned this week: 4,563
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – March 31st-Goal 300 min / Actual 340 min
    Week # 2 -- April 7th --- Goal 300 min / Actual 320 min
    Week # 3 -- April 14th - Goal 300 min / Actual

    Mon -- 60 min
    Tue -- 60 min
    Wed --
    Thur --
    Fri ---
    Sat ---
    Sun --

    Total --- 120 done / 180 left
  • gleah1
    gleah1 Posts: 287 Member
    Week # 3 April 14- goal 370 mins

    Goal: 370 min
    Mon:140 min (8 miles walked)
    Tue: 25 min (2 miles)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Min Remaining: 205 min
  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – March 31st -- Goal 400 minutes/ Actual: 505
    Week # 2 -- April 7th -- Goal 400 minutes/ Actual: 460
    Week #3 --April 14th -- Goal 500 minutes!

    Mon: 150 mins: 90 mins. Raking plus 60 mins. Zumba Gold
    Tue: 55 mins: Zumba Gold
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Done/Remaining 205/295
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 minute goal - Actual 392 Minutes
    Week 2: 325 minute goal - Actual 310 Minutes... boo.
    Week 3: 325 minute goal

    Monday: 85 minutes today (65 minute spin; 20 min squats/arms/abs/stretching etc).
    Tuesday: 20 minutes (15 min run + 5 min stretching)


    Total / Goal: 105/325 - 220 minutes left

    [Edited to fix my math - I must have been super tired last night when I entered my time of 65 + 20 = 105... uhhh...???!!!) hahahaha Oh well... fixed now.
  • bboogle
    bboogle Posts: 189 Member
    April 2014 Goal (revised) - 300 minutes/week

    Week #1 - 306/300 min.
    Week #2 - 222/300 min.
    Week #3 - Goal 300 min.

    Week #3 - April 14
    Mon. - 86 min. (running, strength training)
    Tues- 0 min.
    Wed - 100 min. (running, strength training)
    Thurs-
    Fri -
    Sat-
    Sun-

    Total - 186/300 min.
  • lsabeIIe
    lsabeIIe Posts: 566 Member
    Week # 1 – March 31st -- Goal 300 minutes:

    Mon: 45 mins (Moving furniture and boxes)
    Tue: 45 mins (15 HIIT, 30 Tone, 15 Just sweat)
    Wed: 80 mins (20 mins core, 60 mins Just sweat)
    Thur: 75 mins (25 HIIT, 10 stretch, 40 Just sweat)
    Fri: 30 mins (30 mins strength)
    Sat: 70 mins (20 Ruthless, 10 stretching, 30 Just sweat)
    Sun: 20 mins (20 Ruthless)

    Total / min left: 365 / 65 over ! Sweeet !!

    Week # 2 -- Goal 300 minutes:

    Mon: 60 mins (20 Ruthless, 40 Just Sweat)
    Tue: 40 mins (20 Ruthless, 20 Just Sweat)
    Wed: 15 mins (jogging)
    Thur: 35 mins (20 Ruthless, 15 aerobic)
    Fri: 95 mins (20 Ruthless, 15 aerobic, 60 walking)
    Sat: 15 mins (aerobic)
    Sun: 50 mins (20 ruthless, 30 Just Sweat)

    Total / min left: 310 / 0

    Week # 3 – March 31st -- Goal 300 minutes:

    Mon: 20 mins (Jogging)
    Tue: Rest
    Wed: 60 mins (20 Ruthless, 40 Just Sweat)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80 / 220
  • bunkahes
    bunkahes Posts: 216 Member
    I didnot see your post until know, i lost my motivation for few weeks, but i am back now
  • salevy
    salevy Posts: 208 Member
    I think I'm going back to 180 minutes. When I walked I could get the time in, but wasn't losing any weight. Now that I'm not walking anymore, I'm not getting the time in.

    Mon: shopping for Passover; left at 3 PM for brother in Philadelphia, PA-home around midnight
    Tues: cooking for Passover all day; home from temple close to midnight
    Wed: 40 minutes workout video
    Thurs:
    Fri:
    Sat:
    Sunday: working 9-5
  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – March 31st -- Goal 400 minutes/ Actual: 505
    Week # 2 -- April 7th -- Goal 400 minutes/ Actual: 460
    Week #3 --April 14th -- Goal 500 minutes!

    Mon: 150 mins: 90 mins. Raking plus 60 mins. Zumba Gold
    Tue: 55 mins: Zumba Gold
    Wed: 100 mins: Walking plus 60 mins Yoga
    Thur:
    Fri:
    Sat:
    Sun:

    Done/Remaining 305/195
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – March 31st-Goal 300 min / Actual 340 min
    Week # 2 -- April 7th --- Goal 300 min / Actual 320 min
    Week # 3 -- April 14th - Goal 300 min / Actual

    Mon -- 60 min
    Tue -- 60 min
    Wed -- 60 min
    Thur --
    Fri ---
    Sat ---
    Sun --

    Total --- 180 done / 120 left
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    Week # 3: So, my goal was 60 minutes jazzercise m,t, w, r, s, and Friday and Sunday = 30 minute walk for 360. Best laid plans of mice and men...

    Mon: Running late to class, tripped over a cord and SMACK onto knees and right wrist (it was truly spectacular). Good news: bank of lights attached to cord did NOT topple over on top of me. Participated in class anyway. so... 60 minutes Jazzercise, very low impact but pretty high intensity.
    Night: not good. hurt like heck but could put weight on it and have full range of motion.
    Tue: 60 minutes modified Jazzercise (I choose to call it "land swimming" - if I cannot move my knee, I can still move my arms. Vigorously. Kind of hilarious. Really. But being in the class makes me do it.
    Wed: 60 minutes jazzercise/"land swimming" - knee is feeling better
    Thur:
    Fri:
    Sat:
    Sun:
  • gleah1
    gleah1 Posts: 287 Member
    Week # 3 April 14- goal 370 mins

    Goal: 370 min
    Mon:140 min (8 miles walked)
    Tue: 25 min (2 miles)
    Wed: 25 min (2 miles)
    Thur:
    Fri:
    Sat:
    Sun:

    Min Remaining: 180 min
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 minute goal - Actual 392 Minutes
    Week 2: 325 minute goal - Actual 310 Minutes... boo.
    Week 3: 325 minute goal

    Monday: 85 minutes today (65 minute spin; 20 min squats/arms/abs/stretching etc).
    Tuesday: 20 minutes (15 min run + 5 min stretching)
    Wednesday: 90 minutes (60 min spin + 11 min treadmill + 19 min squats/arms/abs/stretching)


    Total / Goal: 195/325 - 130 minutes left
  • cpanus
    cpanus Posts: 19,977 Member
    I'm in for 450 minutes every week in April.

    Week 1 – March 31 - Apr 6 -- Actual - 610 minutes - 160 minutes over goal. A good week!
    Week 2 – Apr 7 - Apr 13 -- Actual - 754 minutes - 304 minutes over goal -- A good week!
    Week 3 – Apr 14 - Apr 20
    Week 4 – Apr 21 - Apr 27
    Week 5 -- Apr 28 - May 3

    Mon: 143 minutes -- 90 mins challenges and steps, 53 mins biking.
    Tue: REST DAY
    Wed: 90 minutes -- 90 minutes on challenges and steps/
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min to go: 233/217

    Chris
  • Rianne90
    Rianne90 Posts: 229 Member
    Week # 3 – April 14th -- Goal 250 minutes:

    Mon: 67 (Pop pilates)
    Tue: 120 (Riding bike)
    Wed: Rest
    Thur: 30 (Walking and interval sprints)
    Fri:
    Sat:
    Sun:

    Total / min left: 217 / 250
  • brandiegirl16
    brandiegirl16 Posts: 372 Member

    Week # 1 – March 31st -- Goal 300 minutes/ Actual 363 minutes EXCEED GOAL :smile:

    Week #2- April 7th-- Goal 300 minutes/ Actual 347 minutes EXCEED GOAL :smile:

    Week#3 - April 14th -- Goal 280 minutes

    (14th) Mon: 87 minutes (zumba dvd & treadmill)
    (15th) Tue: 61 minutes (treadmill)
    (16th) Wed: STITCHES --- (need to slow it down for 2 weeks :sad: )
    (17th) Thur: 50 minutes (treadmill- slow & steady)
    (18th) Fri:
    (19th) Sat:
    (20th) Sun:

    Total: 198
    Minutes left til GOAL: 82/280
  • MaPete142
    MaPete142 Posts: 3
    :bigsmile: going to give a try
  • bboogle
    bboogle Posts: 189 Member
    April 2014 Goal (revised) - 300 minutes/week

    Week #1 - 306/300 min.
    Week #2 - 222/300 min.
    Week #3 - Goal 300 min.

    Week #3 - April 14
    Mon. - 86 min. (running, strength training)
    Tues- 0 min.
    Wed - 100 min. (running, strength training)
    Thurs- 58 min. (running)
    Fri -
    Sat-
    Sun-

    Total - 244/300 min.
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – March 31st-Goal 300 min / Actual 340 min
    Week # 2 -- April 7th --- Goal 300 min / Actual 320 min
    Week # 3 -- April 14th - Goal 300 min / Actual

    Mon -- 60 min
    Tue -- 60 min
    Wed -- 60 min
    Thur -- rest
    Fri ---
    Sat ---
    Sun --

    Total --- 180 done / 120 left
  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – March 31st -- Goal 400 minutes/ Actual: 505
    Week # 2 -- April 7th -- Goal 400 minutes/ Actual: 460
    Week #3 --April 14th -- Goal 500 minutes!

    Mon: 150 mins: 90 mins. Raking plus 60 mins. Zumba Gold
    Tue: 55 mins: Zumba Gold
    Wed: 100 mins: Walking plus 60 mins Yoga
    Thur: 60 mins: Yoga
    Fri:
    Sat:
    Sun:

    Done/Remaining 365/135

Categories