Women 5'4 - 5"5 with results + Pictures
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I am 5'4" and 32 years old. Progress pic on the right is from December 2013, I have lost a few more pounds since then….
LOOKING AWESOME!!! This is exactly the motivation I need. I'm 5 ft. 3 and 3/4 so I would look a tiny bit chubbier at 145 but I must say I only have a great looking future ahead of me :-)23 -
bumping...2
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I'm 54 and 5' 5.5" Picture on profile is current. Have compilation pic (4 images) and other photos of my journey on profile. BMI starting was 44% and now 22%7
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I am 5'4"...I started my journey in December 2011 logging and hitting the gym. I lost 30 lbs in 6 months and was happy at 160. From June 2012-Sept 2012 I did not exercise. Sept 2012 I started horseback riding once a week. In Jan 2013 I started riding 3 times a week. I maintained around 155 during this time period. I started logging & exercising more last month April 2014 and am now down to 148 and am still riding 3 days a week plus 1 or 2 other days of walking/workout videos
Before: December 2011 this was my heaviest ...right around 190
After: September 2013 at about 155.13 -
Amazing!0
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Bump! I'm 5'3' was 233 lbs now 161!12
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Wow..thats motivation right there..I hope I can be that successful too! I feel awful with how I am now!3
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I am 5'3" and at 278!! Never in my life did I think I would be here:sad: , I am just starting again, I had two boys and ever since my weight gas been going up! I was in the army before kids and use to work out daily but now Im busier than ever! I am trying Vi shakes and healthy nutrition to drop..My goal is to get down at least 100 lbs then get down to 136!14
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I 5'4" and no photos to show here. I am on my journey from 85.5 kgs to my goal 65kgs. Current weight is 78 and been logging at MFP for 65 days.
Just BUMP!2 -
Hey there!! I'm Jamie and only just started on MFP a few weeks ago when I hit a plateau in my weight loss. I started back in May 2013 after failing sooo many times before. Here's my before pics from my cousin's wedding weekend (May 2013/240lbs) and my pics from this month May 2014 (190lbs)!! I am down 50lbs and with MFP, hopefully I will hit my goal of 25 more. By the way I am 5'3"!
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You look sooo great!! Love the dress, too!1
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I am 5'4"...I started my journey in December 2011 logging and hitting the gym. I lost 30 lbs in 6 months and was happy at 160. From June 2012-Sept 2012 I did not exercise. Sept 2012 I started horseback riding once a week. In Jan 2013 I started riding 3 times a week. I maintained around 155 during this time period. I started logging & exercising more last month April 2014 and am now down to 148 and am still riding 3 days a week plus 1 or 2 other days of walking/workout videos
Before: December 2011 this was my heaviest ...right around 190
After: September 2013 at about 155.
Great job - but I really really REALLY love that blue dress!!3 -
You look like a different person!! Amazing!
Photo on left 240's (not exactly sure)
Photo on right 156.
Time between photos about 10 months.
I'm 5'5"27 -
You ladies look fab! Congrats on your success!
I haven't lost much weight, my progress is in my profile picture.
I'm 5"4 and went from ~67kg to 57kg0 -
I'm 5'5, joined MFP July 2013 after this first picture was taken during a family vacation to Jogi Bear State Park.
Before @ 178 (The picture that started it all)
After @ 105 (Taken on family vacation this past February)
**Sorry about pictures being so big.30 -
The last year has not been successful for me. I'm still trying to lose the last 20 lbs. But I've mostly stayed the same for the last year, down between 80 and 85 lbs. depending on the day. I am 5'4" tall with a large frame.
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this is what i have to offer.
SW: 278
CW: 205
still have a ways to go but....
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I am 5'4.5" so right in the middle of your range. I started at 219lb and am currently 145lbs. It took about 10 months of going it slow but maintenance is easier because of doing it slower, at least I think so. The left photo is me at 219lb or more. The right is me at 157 on new years eve. I have lost another 10lbs but have not taken updated pics.
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Wow... great job to everyone who posted on here! What motivation!! I am just under 5'4" and only down 21 lbs. I am about 1/4 of the way there.
I'd like to post pics once I have a more "noticeable" loss.
Again, amazing job everyone!! :drinker:5 -
I am 5'5" and my starting weight was 201lbs in August 2010 (not too hard to guess which of those profile pictures is from that time;) I've lost over 60 lbs and have maintained normal BMI through and after my pregnancy with my daughter and a hip arthroscopy. She's almost 2 and I'm at 134 and maintaining.
Sorry I can't post pictures, but there are a good amount on my profile.2 -
Definitely bumping. I'm 5'4" SW 193 CW 165 GW is 140 (for now) Can't wait to post on here soon!0
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SW:265+
CW:190
5'5"
I'm still working towards my goal and I have about 35-40 pounds to go
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CathyLopez197 - WOW!! You look fantastic!!!0
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You look fab!2
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This is amazing! You all look fantastic.1
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Photo on left 240's (not exactly sure)
Photo on right 156.
Time between photos about 10 months.
I'm 5'5"
WOW that is awesome - great work and you look so healthy!7 -
This is amazinghow did you do this ?A few more to get everyone motivated for the day
How did u manage it explain kindly1 -
Bump . Love and need this thread!1
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here my pics
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It's so great to see people of similar heights and weights all showing success. I thought I would share mine too although it is on ongoing battle still for me - not reached goal weight but at least going in the right direction.
Was 12stone (168lbs) at my heaviest (probably about 10years ago now. I have very gradually lost weight and upped my activity levels and am currently at about 9stone 10lbs (136lbs)
Before
After
First time I have posted a picture so apologies if that has not worked at all!2
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