May Running Challange
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1/5 - 8.4 miles road (a Sunny afternoon)
2/5 - 9.1 miles road (2 runs a 3 mile recovery this morning and 6 miles of hills this evening)
3/5 - 7.1 miles trail
4/5 - 6 miles mixed surface in the rain
5/5 - 4.2 miles road
6/5 - 9.2 miles mixed surface (last 3 on some easy trail)
7/5 - 7.9 miles (2 runs a 3 mile trail run and a 4.9 mile road run)
8/5 - 11 miles
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Update:
May 01 : 9 miles
May 02 : 4 miles
May 04 : 9 miles
May 07: 8.65 miles
May 08: 2.85 miles
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Better late than never!
Run 1 (5/7/14): About 3 miles.0 -
5/1 3.14 miles outside
5/2. 4.26 miles run commute home with daughter in jogger
5/3 4.2. Miles run to ballet with daughter in jogger
5/3 3.94 miles home from ballet with daughter in jogger
5/4 rest day
5/5. 4.6 run commute home with daughter in the jogger
5/6. 4.9 run commute to work w/daughter in jogger
5/7 4.5 run commute home w/daughter in jogger
5/8. 4.72 run commute home with daughter in jogger
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Date Miles today. Miles for May
5/1 - REST DAY - 0
5/2 - 4 miles - 4
5/3 - 14 miles - 18
5/4 REST DAY
5/5 - 8 miles - 26
5/6 - 8 miles - 34
5/7 - 8 miles - 42
5/8 - REST DAY
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05/07 - 3 miles
05/08 - 3.9 miles
Two days in a row... Day two turned into a mostly off the beaten track run/jog/hike walk thing....0 -
May 1 - 3.76 mile run
May 2 - 3.38 mile run
May 3 - conference
May 4 - conference
May 5 - conference
May 6 - 5.04 mile run
May 7 - 3.12 mile run
May 8 - 5.00 mile run
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Slowly getting there going for some miles over the weekend.!0 -
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Did a 10k on Wednesday evening that turned out not to be quite 10K!!! Ah well - still some miles added
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May 1: 6.37 KM
May 4: 10.59 KM
May 6: 4.44 KM
May 8: 8.69 KM
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Update:
May 01 : 9 miles
May 02 : 4 miles
May 04 : 9 miles
May 07: 8.65 miles
May 08: 2.85 miles
May 09: 5 miles (insomnia run, as I couldn't sleep)
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10 k yesterday, and 8.5 today. For a month of active rest, I'm booking through this - at this rate, I'll reach my monthly goal in another couple of weeks. I guess I'm in a lot better shape after the half marathon! It also helps that it's so nice out, finally. Perfect running weather where I live!0 -
May 1 1.5 km
May 4 3.5 km
May 8 3.25 km
May 9 4.65 km
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May 1st: rest
May 2nd: 12.5 miles outside
May 3rd: 12.63 miles treadmill
May 4th: 10.5 miles outside
May 5th: 10.6 miles outside
May 6th: rest
May 7th: 12.5 miles outside
May 8th: 11.5 miles outside
May 9th: 10.7 miles outside0 -
I'm tickerless in Nj
5/1 6miles
5/2 5
5/4 8
5/6 4
5/7 6
5/8 3
5/9 5
37 miles0
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