Baked Vegetable Egg Rolls (w/Pics) - 73 calories each!

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Replies

  • firedragon064
    firedragon064 Posts: 1,082 Member
    Too yummy!
  • Evermyre
    Evermyre Posts: 43
    So I made these last night and they were fastastic! One word of caution though. I made some slight alterations (added shrimp and water chestnuts, took out the mushroom (roomie's allergic) and zuccini and added some extra spices/sauces) and it did increase the calories per egg roll. I'm on a higher calorie intake due to the amount of weight I have to lose, so it wasn't a big deal for me, but make sure that you figure out the calories for each one with the specific ingredients and amounts that you use.
  • LadyMarylou
    LadyMarylou Posts: 43 Member
    Want to try this!
  • npryor100
    npryor100 Posts: 99 Member
    bump! making these next time I crave asian food!
  • FlynSunshine
    FlynSunshine Posts: 9
    Yummy!
  • she_red247
    she_red247 Posts: 20
    OMG. I made these and put them in my Nuwave! This was great. They were crunchy like being broiled and it only took 10 minutes to cook them. Wonderful stuff. Thanks for the recipe.
  • sunlover67
    sunlover67 Posts: 158 Member
    I second the drooooool. :bigsmile:
  • KelliB25
    KelliB25 Posts: 24
    Bump!
  • nam14uk
    nam14uk Posts: 556 Member
    Bumping for later! Thanks for sharing!!
  • rayye
    rayye Posts: 8
    these look absolutely delicious! I have to bookmark these so I can get this stuff when I go grocery shopping again. You must share your other good recipes!
  • MaysToast
    MaysToast Posts: 1
    I realize this is an old topic, but could anyone explain to me what PAM Spray is.?
    I'm from Europe, more specifically Denmark, and I can't really figure out what Pam Spray is...

    Please help out, as these egg rolls looks sooooooo delicious.!! :)


    EDIT: Nevermind, googled it :) We don't have that brand in Denmark, so I have to find something else to spray on - I really look forward to trying out this recipe :D
  • jtodacheeny
    jtodacheeny Posts: 181 Member
    Bump
  • emmyvera
    emmyvera Posts: 599 Member
    Bump
  • Patrieka
    Patrieka Posts: 10
    OMG i love egg rolls! I cant wait to try these!
  • sbusch21
    sbusch21 Posts: 43
    bump
  • BaliRun
    BaliRun Posts: 114 Member
    Bump.... can't wait to try it!
  • virginiagomes
    virginiagomes Posts: 110 Member
    Thanks for the recipe. They look yummy
  • reneeot
    reneeot Posts: 773 Member
    THANKS!!!
  • okcmomto3
    okcmomto3 Posts: 97 Member
    This is awesome! I can't wait to try these!! Thank you!
  • megteg
    megteg Posts: 97 Member
    Bump. These look delicious! Chinese food is my weakness, but I could definitely go without the greasiness of the typical fare. Can't wait to try.
  • rai8759
    rai8759 Posts: 296 Member
    so awesome! thanks!!
  • KadieA
    KadieA Posts: 167
    Wow...So Im totally going to try it this weekend! Looks VERY delicious!
  • Gina1607
    Gina1607 Posts: 11
    Bump!
  • wocm15
    wocm15 Posts: 81
    bump
  • tierra85
    tierra85 Posts: 300 Member
    bump
  • fbref9
    fbref9 Posts: 74 Member
    I am hoping to try them out this weekend. My only concern is find egg roll wraps. Are they readily available at the grocery store?
  • emmyvera
    emmyvera Posts: 599 Member
    bump!
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
    Thanks for the recipe. I love chinese food.
  • lmvolk
    lmvolk Posts: 51 Member
    these sound great, can't wait to try it.
  • Hardemanwifey
    Hardemanwifey Posts: 259 Member
    i can't wait to try these. thanks for sharing
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