Women 5'4 - 5"5 with results + Pictures
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I'm sorry if it's a stupid question (fairly new here) - but what does "bump" mean? Thank you in advance
Btw, loving all your success stories, well done!1 -
Heads up! Underwear pictures ahead. :laugh: If you're in the office or uneasy about half-naked pictures, I suggesting scrolling down very quickly.
I'm 5'3" (164 cm). I've just started a strength training plan to build some muscle and definition. I'll add on to this progress pic in about 1 - 2 months.
hahaha your dog in the last picture! S/he's like "wtf are you doing? pay attention to me!"
Great job btw!2 -
I'm 5'4, lost 24 pounds in this pic
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I'm 5'4" and started out around 170ish pounds and a size 14 in November of 2011; 145 pounds in the November 2012 picture; and 140 pounds in the September 2013 picture.
After a year of lifting I reached my goal weight of 135 and am now between a size 6 and a size 8 (and the size 8s are definitely starting to get too big).
edited to fix pictures!
Thanks for posting this! We are about the same height, start weight and goal. I'm at 145 now, but I don't have any pictures from when I started, but looking at yours I can see that I must have come a very long way as well! This was good for my motivation11 -
You guys all look wonderful!! Great job on all of your successes and thank you for lifting our spirits!2
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Love this thread!1
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[img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/Before_zps21bae477.jpg[/img]
Before at 234 lbs - August 2012
[img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/20140420_100533_zps6d2b49f6.jpg[/img]
94 lbs lost - at 140 lbs. - Easter 2014
I am 5'4" and 57 years old. Working on the last 6 pounds but only because I wanted to lose 100 lbs when I started. I'm very happy with my size and the new clothes I can wear, as well as my energy level. It's been a great journey!
wow!! You did great! Love your dress you look beautiful!6 -
You guys all look so fabulous! This is inspiring to me as I'm right between 5'4 and 5'5. You guys all look so cute in your dresses. I hope that this time next year I'm sporting cute spring/summer dresses too!1
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[img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/Before_zps21bae477.jpg[/img]
Before at 234 lbs - August 2012
[img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/20140420_100533_zps6d2b49f6.jpg[/img]
94 lbs lost - at 140 lbs. - Easter 2014
I am 5'4" and 57 years old. Working on the last 6 pounds but only because I wanted to lose 100 lbs when I started. I'm very happy with my size and the new clothes I can wear, as well as my energy level. It's been a great journey!
AWESOME AWESOME AWESOME!!!0 -
I am 5ft 5.5. Progress PIC is on the left. I have lost 73lbs since September 20131
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I am 5'4. I started out at 268, am currently at 150.
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Bump1
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You all look ah.mazing!!!
I'm 5'4" and I lost 75lbs-ish since June of last year - started at 238 and I'm now around 161. My only regret - not taking any "before" pictures. But, I think we all know what it's like - not wanting to be in pictures, scared to jinx anything.
I do have a side-by-side comparison of my drivers' license picture but no full body pictures.
Good luck to everyone!
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I went through all the posts and the pictures are amazing. It is aspiring to see people who are around my height and weight lose the pounds, makes me want to work out harder each time. My SW is 203 and my GW is 165 (as of right now) can't wait to post my before and after pictures. Good luck to everyone on their weight loss journey.2
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bump!0
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Wow!...wonderful to see all this success!0
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Bump....so I can finish looking through this awesome thread!1
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Bump!1
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You all look amazing! Thanks for sharing!1
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wow! you are beautiful you have done such an amazing job!!! Congrats!0
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Love this thread. Bump.1
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Yay! I love when I'm included (5'4")
I'm certainly getting there now that I've started working out. Got a bit more to lose, but not much!40 -
Everybody looks great!0
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Wow! You all gave me hope of having a flat tummy someday!2
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nice1
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You are welcome to take a look at my profile pics of my progress.
Everyone is looking amazing! :flowerforyou:0 -
I am 5'4"...I started my journey in December 2011 logging and hitting the gym. I lost 30 lbs in 6 months and was happy at 160. From June 2012-Sept 2012 I did not exercise. Sept 2012 I started horseback riding once a week. In Jan 2013 I started riding 3 times a week. I maintained around 155 during this time period. I started logging & exercising more last month April 2014 and am now down to 148 and am still riding 3 days a week plus 1 or 2 other days of walking/workout videos
Before: December 2011 this was my heaviest ...right around 190
After: September 2013 at about 155.
This is awesome! You were at my start weight! And I also love your blue dress!0 -
I love these pics.I can't wait to show mine.0
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