Men on a Mission - Over 250, Looking to Drop 50
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A little update, I hit the gym saturday, monday, and tuesday. I've been waking up 5:30 in the morning to Lift weights and walk on the treadmill, so I'm pretty sore and tied. I'm tough though. I can do this. I've also cut back on calories, so I'm hungry all the time. It's worth it though because I'm 5 pounds lighter and feel stronger already.0
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Hey guys! It's nice to hear your progress! I've consistently been cutting back on the calories and feel a good momentum going. I hear you about the hungry thing - Must Endure The Hunger - just remember - METH! Lol!
I am on travel right now and used the elliptical at the hotel. They have really nice machines. Burned 700 calories in 60 minutes! Woohoo!
Keep up the good work guys!
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I'll be getting weighed on Monday. This will be my first weekend on this diet and calorie count since joining the community. So many temptations are around.so this will be a test for me as previously it's been the weekends that have trip me up.0
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doing okay so far. Have lost about 7 pounds so far ... walking or running everyday, plus volleyball three nights a week0
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Here's my update. Dropped to 282 lb this week from 289 lb. Worked out 7 of the last 8 days burning over 1,000 calories. Had one bad day where I ate a calzone, but did not exceed my planned calorie limit.0
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Hey folks I started around 260 so I can relate. Whatever you're doing keep it up its all worth it!0
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Hey guys! Ive never seen this thread or I would have posted!!!! I started at 270 and now Im down to 202. Keep up the work dudes!0
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I'm down to 253 today.
Weather has been bad so no cycling this week but been to the gym everyday starting to shift the Christmas excess.0 -
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SW 327
CW 257
GW 220
Good Diet , Walking and weight training Cardio
ill play..but im over seas and dont get home for 20 days....and dont have a weight scale here.0 -
Great, we'll add you to next week's totals. Good luck this week!0
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Hi guys
Sorry for the late entry but asa newbie I wanted to go a week on the plan before getting weighed. Todays weight is 148kg. Lost 3.8kg since last being weighed. I'll enter next weeks on Sunday morning.0 -
Hi
My goal weight is 110kg (242lbs) - seems so far away!0 -
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Sent my driver to Damascus to buy a bathroom scale lol....we will see if the diet is working shortly ....lol0
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My initial goal is 239lb. Sorry I left it out.
Ended up with a sinus infection on Sunday and haven't worked out since Saturday. Got some steroids and antibiotics so things should be better in a couple of days.0 -
Started at 262 lbs
Currently 260 lbs
goal weight 220 lbs
cycling
lifting weights0 -
Hey guys,
I just found this post. I know I am late but I definitely really like to join.
Here are my weigh in if you guys would have me.
On Jan 2, 2011 I was 253.4.
on Jan 9, 2011 I was 248.4.
Goal weight: 190 lbs
Goal Date: July 25, 2011
Method: P90X and Insanity, eating right. Tennis & Basketball.
Let me know if I can still enter. Thanks0 -
I'll add you to the list this next weekend. Please send your Saturday or Sunday (Jan 15 or 16) results and I will post on Sunday night. Welcome to the challenge!0
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