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Women 5'4 - 5"5 with results + Pictures
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You guys are so inspirational = thank you for sharing the photos :bigsmile:0
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bump1
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amazing!!!!!!!!!!!0
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Such an inspiring thread! :drinker:0
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I am 5'4", my profile has pictures of the change from 186 to 157
I'm currently 150, more pictures to come when I reach goal.0 -
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Congrats to people posting their success
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Everyone is so inspiring and motivating! Keep up the great work!!1
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[img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/Before_zps21bae477.jpg[/img]
Before at 234 lbs - August 2012
[img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/20140420_100533_zps6d2b49f6.jpg[/img]
94 lbs lost - at 140 lbs. - Easter 2014
I am 5'4" and 57 years old. Working on the last 6 pounds but only because I wanted to lose 100 lbs when I started. I'm very happy with my size and the new clothes I can wear, as well as my energy level. It's been a great journey!
AMAZING! You look so beautiful!1 -
Everyone looks so stunning! Mine is still a work in progress.
Before 180> didn't own a scale started losing before I bought one (size 16)
Current 160 (size 10-12)
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Awesome! You look fantastic.0
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[img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/Before_zps21bae477.jpg[/img]
Before at 234 lbs - August 2012
[img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/20140420_100533_zps6d2b49f6.jpg[/img]
94 lbs lost - at 140 lbs. - Easter 2014
I am 5'4" and 57 years old. Working on the last 6 pounds but only because I wanted to lose 100 lbs when I started. I'm very happy with my size and the new clothes I can wear, as well as my energy level. It's been a great journey!
AMAZING! You look so beautiful!
You look gorgeous in that dress and your smile is beautiful! Truly inspiring!0 -
bump0
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[img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/Before_zps21bae477.jpg[/img]
Before at 234 lbs - August 2012
[img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/20140420_100533_zps6d2b49f6.jpg[/img]
94 lbs lost - at 140 lbs. - Easter 2014
I am 5'4" and 57 years old. Working on the last 6 pounds but only because I wanted to lose 100 lbs when I started. I'm very happy with my size and the new clothes I can wear, as well as my energy level. It's been a great journey!
AMAZING! You look so beautiful!
You look gorgeous in that dress and your smile is beautiful! Truly inspiring!
And 140 looks perfect on you:drinker:1 -
Bump*0
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Great job! Slow and steady wins the race!!0
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5'4" here. Started at 135-ish when my last baby was around 10 months (2004). Got down to 100-102 at one point, but got smart and started lifting weights and eating right. I now sit around 113 and have way more muscle than I used to. I've kept in maintenance or purposely gaining weight/muscle for 10+ years now. I aim for FIT not skinny.
135 here - no exercise, and terrible diet
105 pounds here, lifting very little weights, 3-5lbs, decent diet but very low calories...note the excess amount of dimpling/cellulite on my legs! Ugh!
Finally started to lift weights, did about 6 months of Crossfit and heavy lifting by this point, and 112 pounds, lots more muscle
Last year, when I really started noticing the best changes, my cellulite is practically all but gone, heavy lifting (bad pic but you can see the change in my legs)
Recently, I was in the middle of a bulk here, but I'm still same weight - approximately 113 now - and much more muscle (and yes, I do still drink beer!)
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Love the inspiration in this thread!0
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A few more to get everyone motivated for the day
Both you and your husband look awesome!!! Congrats to you both.3 -
Thanks to all of you who posted their success stories. You all look fantastic and it's great motivation.0
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from 267 to 189
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Here is mine... Started at 200 and went down to 150lb
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bump! I started out at 206 post baby #1, got down to 174 post baby #2, fell off the wagon and have steadily increased back to 190. This thread is very encouraging and I hope I can keep the motivation to begin working out more! Thank you ladies for sharing.1
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Bump – 5’4 – 5’5 is right in my price range….
Just kidding (mostly), great job ladies!! No matter what your height, you’re all awesome!1 -
WOW....!!!
You all look amazing. Keep up the great work!!!!0 -
I love this thread! Im 5"3' and ive very slowly been losing weigh for the last 4 years. SW 212 CW 186 so its taken me 4 years lose 26 lbs. But i keep learning more about healthy eating and exercise and try to make that a part of my everyday life. I want to make life style changes not be on a "diet".9
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Bump1
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A few more to get everyone motivated for the day
Truly amazing! I am so inspired by this...I love success threads! 1 -
oh my lord all you ladies are amazing. so inspiring
if you have any helpful tips that would just be great.0 -
You all look amazing I have about 6stone to lose and I can really do with some help and tips 0
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