140lb down - I've reached my initial goal - with pictures.
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You look amazing, well done :drinker:0
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Absolutely fantastic is how you look!! Oh my, what a transformation, you should be elated! Cheers :drinker:0
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Amazing! You look great!!0
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You look fantastic gives others inspiration that they can di it0
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I don't usually comment on posts but I will break my silence for this one....You are amazing. You should be amazed by yourself...very inspirational!0
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Thanks for sharing your story! Its motivating the rest of us to keep going and not give up!0
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That is amazing! You look fantastic and I bet it has given you so much more energy. Personally I don't believe you need to lose much, if any, more. The big thing now will be to stay at the weight you want to be. Good Luck! :happy:0
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Well done!! I started putting on weight as a result of getting COPD , I didn't exercise much as I would get out of breath, after my doctor enrolled me to pulmonary rehab , I managed to lose almost half a stone in 3 months which is hardly anything, but for me its amazing as I haven't been able to lose any weight for 6 years. The main change was walking for at least 10 mins everyday. I get out of breath, but I try to pace myself. Obviously I am not capable of walking as much as you, but if we all try to find what we can do and try to excise regularly, the weight will come off and you will feel better. My aim is to lose a further stone.0
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Congratulations! You look fit! Cheers0
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An excellent result and a testament to your 'can do if you don't give up' attitude.0
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Love a man in a suit and love the graph (love data) - great job, you are looking sharp!0
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You look amazing!0
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Congratulations!!! This is a wonderful accomplishment!! Great job!!0
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Great job, you look awesome!!0
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I'm proud of you! You made a goal and you didn't give up though I'm sure you've contemplated it often. You know what? You look very happy and comfortable with yourself.0
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You look amazing! Well done! Inspired0
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You look so good and happy! Congratulations on your new life!0
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Great job!!0
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Congratulations! I'm working on a goal of the same scope and hope to be as successful as you have been. We appear to approximately the same age and are following a similar exercise regimen. Three weeks down and 49 (at least) to go. Continued health and success.0
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Amazing. I am going to put this post into my bookmarks on my computer and my phone and every time I feel like giving up on it all I am going to look at this. I too have about 10 stone to lose, so you are inspirational to me. Well done!0
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Wow that is an amazing transformation. You look so nice in your suit. Great work.0
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Congratulations! Such an amazing job.0
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Congratulations! You and your wife must be so proud of what you have achieved. A massive well done to you. You look great!!!!0
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That's incredible success and the difference is incredible, too!0
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Holy cow! You look fantastic! You are a huge motivation!0
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Congrats - great success!0
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Thats amazing! what an achievement.0
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Wow! Fantastic job, and your hard work has really paid off. Congrats to you, I'm inspired!0
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WOW, just WOW!!! That gives me such hope as I have 154lbs to go. Thank you.0
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Awesome job!! "Weigh" to go!!! :bigsmile:0
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