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140lb down - I've reached my initial goal - with pictures.
Replies
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You look fantastic, you should be so so proud of yourself0
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Congratulations, that's amazing.0
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nice work!0
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Wow! Just wow! I hope that in another 36 pounds I can look this good.0
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Well done, You!!!0
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Wow!!!! You look terrific!! Congrats on your accomplishments! You deserve every bit of praise!!0
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Fantastic transformation. Seriously well done!0
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Congrats!!!
You know what is funny? When I look here and I check out the before pictures, you can usually get a hint of someone's personality. I see a lot of befores and think that person looks fun or easygoing or chatty, whatever. I have never not been friends or truly judged someone for being overweight, most of us here know how challenging weight loss/maintenance can be. Anyhow, I see the before's and see a person just waiting to shed the extra and fully step into who they are and to see the afters when someone looks healthy, energetic and committed to the kind of self care necessary to manage eating and exercising, well, it is just so exciting. And inspiring, because on days when it feels like it isn't happening fast enough or how good in the moment it might feel to overeat or how maybe I'll go to the gym tomorrow kind of moments, seeing people stretch to meet important personal goals helps keep me on track. So thanks for sharing.0 -
What's your secret? You look fantastic!0
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Wow, you look great, it's amazing what one can achieve once you set your mind to it.0
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awesome - looking good!0
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great job!!!0
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Amazing!!0
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Truly amazing! Congratulations!0
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Awesome!! What an inspiration!!0
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Great job sir!0
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OMG you are my HERO0
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Amazing job! Looking good in the suit! Like the trend on your graph. Mine sadly has several more spikes than yours.0
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you look amazing!!! The tricky part is to now keep it off and you look like you will!!! Set your settings on maintaining now...good job!!! Hard work paid off0
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So dapper! Love it.0
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