January 3-month Challenge, to start on 1/7/2011 (Friday)

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Replies

  • annnieb1
    annnieb1 Posts: 7
    Good Morning all. It is great to be among all you "losers" So encouraging! I am down three pounds this week. I worked out at the gym 6 days this week. My personal goal this week is to try and post more(this is only my 2nd post) Keep it up everyone!
    SW-232
    CW-218
    GW-190(for this 3 months)

    Three Month goal:
    Week 1 (1/7) - 221
    Week 2 (1/14) - 218
    Week 3 (1/21) -
    Week 4 (1/28) -
    Week 5 (2/4) -
    Week 6 (2/11) -
    Week 7 (2/18) -
    Week 8 (2/25) -
    Week 9 (3/4) -
    Week 10 (3/11 )-
    Week 11 (3/18) -
    Week 12 and the END (3/25) -
  • mrandolph09
    mrandolph09 Posts: 4 Member
    I weighed in this morning and lost a few ounces, not a full pound. I have to admit I'm pretty bummed. I suppose 2 nights a week of Zumba is not enough. Last night was my BFs 30th Bday. It probably didn't help the scale this morning after drinking several beers last night.... :)

    Three Month goal: 165
    Week 1 (1/7) - 180.3
    Week 2 (1/14) - 179.4
    Week 3 (1/21) -
    Week 4 (1/28) -
    Week 5 (2/4) -
    Week 6 (2/11) -
    Week 7 (2/18) -
    Week 8 (2/25) -
    Week 9 (3/4) -
    Week 10 (3/11 )-
    Week 11 (3/18) -
    Week 12 and the END (3/25) -


    SW: 183.3
    CW: 180.3
    GW: 165
  • AmandaR910
    AmandaR910 Posts: 991
    Week 1 (1/7)-194.4lbs :smile:

    Lost 3.4lbs this week, 33.2lbs total since 12/14/2010.

    Week 2 (1/14)190.6lbs :smile:

    Lost 3.8lbs this week, 37lbs total since 12/14/2010, exactly ONE MONTH!
  • crystaltrejo
    crystaltrejo Posts: 263 Member
    Week 2 (1/14/11 236.2 pounds and that is with my period, ugh
  • kacylaine
    kacylaine Posts: 154 Member
    2.2 pound loss! Hooray!

    Three Month goal:
    Week 1 (1/7)(My birthday weekend! Aagghh cake!!) - 181.4
    Week 2 (1/14) - 179.2
    Week 3 (1/21) -
    Week 4 (1/28) -
    Week 5 (2/4) -
    Week 6 (2/11) -
    Week 7 (2/18) -
    Week 8 (2/25)(Valentine's trip w/ my hunny) -
    Week 9 (3/4) -
    Week 10 (3/11 )-
    Week 11 (3/18) -
    Week 12 and the END (3/25) -
  • ckholmes
    ckholmes Posts: 123
    Im down 3.8 lbs
  • ckholmes
    ckholmes Posts: 123
    Three Month goal:265.0
    Week 1 (1/7) - 261.2
    Week 2 (1/14) -
    Week 3 (1/21) -
    Week 4 (1/28) -
    Week 5 (2/4) -
    Week 6 (2/11) -
    Week 7 (2/18) -
    Week 8 (2/25) -
    Week 9 (3/4) -
    Week 10 (3/11 )-
    Week 11 (3/18) -
    Week 12 and the END (3/25) -
  • USAFwifey12
    USAFwifey12 Posts: 373 Member
    Down 1.6 lbs, pretty decent considering the week I had but I really need to step it up next week for sure!

    Three Month goal: 155 lbs
    Week 1 (1/7) - 170.8
    Week 2 (1/14) - 169.2
    Week 3 (1/21) -
    Week 4 (1/28) -
    Week 5 (2/4) -
    Week 6 (2/11) -
    Week 7 (2/18) -
    Week 8 (2/25) -
    Week 9 (3/4) -
    Week 10 (3/11 )-
    Week 11 (3/18) -
    Week 12 and the END (3/25) -

    SW: 176.5
    CW: 170.8
    GW: 155
  • HeartsTurtle
    HeartsTurtle Posts: 57
    Great job everyone! I'm happy to report that I've lost 1.4 lbs! I am so proud of myself... I am recovering from a small medical procedure so I haven't been able to work out so this is completely from dieting alone! I was also really struggling with my calories in the beginning. In a little more then 7 days I have done a complete 180 and have been doing really well with my caloric intake! Can't wait to keep this going and see how I do next week!

    SW-175
    CW-173.6
    GW-155

    Three Month goal: 155
    Week 1 (1/7) - 175
    Week 2 (1/14) - 173.6
    Week 3 (1/21) -
    Week 4 (1/28) -
    Week 5 (2/4) -
    Week 6 (2/11) -
    Week 7 (2/18) -
    Week 8 (2/25) -
    Week 9 (3/4) -
    Week 10 (3/11 )-
    Week 11 (3/18) -
    Week 12 and the END (3/25) -
  • glitterballv
    glitterballv Posts: 133 Member
    Well I'm really happy with my 3.6lbs!! prob because I didn't have a whole 7 days before my first weighin though! Only 3lbs away from my previously lightest weight. Can't wait to hit the 140s!!
    Three Month goal:
    Week 1 (1/7) - 159.5
    Week 2 (1/14) - 155.9
    Week 3 (1/21) -
    Week 4 (1/28) -
    Week 5 (2/4) -
    Week 6 (2/11) -
    Week 7 (2/18) -
    Week 8 (2/25) -
    Week 9 (3/4) -
    Week 10 (3/11 )-
    Week 11 (3/18) -
    Week 12 and the END (3/25) -



    SW: 180 (preMFP)
    CW: 155.9
    GW: 130
  • ckholmes
    ckholmes Posts: 123
    Three Month goal:?
    Week 1 (1/7) - 265.0
    Week 2 (1/14) -261.8
    Week 3 (1/21) -
    Week 4 (1/28) -
    Week 5 (2/4) -
    Week 6 (2/11) -
    Week 7 (2/18) -
    Week 8 (2/25) -
    Week 9 (3/4) -
    Week 10 (3/11 )-
    Week 11 (3/18) -
    Week 12 and the END (3/25) -
  • magglett
    magglett Posts: 2,000
    It's nice to see how we're all doing as a group ... since I have oodles of cold and snow ... I stayed indoors and played some wii Zumba for over an hour and according to my HRM I burned 573 calories ... not to shabby at all. I'm off to hit the shower now and then a nice low cal low fat fudsicle. I earned it ... mmmmmm. Have a great weekend everyone. Talk again soon.
    1660476y7h0w2f8is.gif
  • cupcakelover103
    cupcakelover103 Posts: 197 Member
    I hope everyone is revved up and ready for the 2nd week of the 3 month challenge!
    I've had a TOUGH day today. I tried to exercise for an hour, but stopped my exercise dvd half way through. I also keep going back to the kitchen to 'graze' on sugary foods. I've realised that i need to keep busy in order to keep my mind off of food. I've also made a goal for this week to not go over my calories once. And i will do that :)
    Congrats everyone for their weight loss and i hope we all reach our goals!
  • kerriBB37
    kerriBB37 Posts: 967 Member
    Hi All! I am still waiting on some weights and the spreadsheet looks off without everyone's in, so get them to me asap please! I know people are excited to see the spreadsheet and see how everyone did! :)
  • mamunroe
    mamunroe Posts: 152 Member
    I'm in too. I know I'm a week late but the 3 month date coincide with my vacation. Going to Mexico 3/25. I won't have a perfect beach body but I'd like to be down a few lbs before I go.:flowerforyou:

    Three Month goal: 125-130lbs
    Week 1 (1/7) - 144.1
    Week 2 (1/14) -140.5
    Week 3 (1/21) -
    Week 4 (1/28) -
    Week 5 (2/4) -
    Week 6 (2/11) -
    Week 7 (2/18) -
    Week 8 (2/25) -
    Week 9 (3/4) -
    Week 10 (3/11 )-
    Week 11 (3/18) -
    Week 12 and the END (3/25)
  • nakitadawn1212
    nakitadawn1212 Posts: 135 Member
    Three Month Goal: 120 lbs!
    Week 1 (1/7) - 135
    Week 2 (1/14) - 134
    Week 3 (1/21) -
    Week 4 (1/28) -
    Week 5 (2/4) -
    Week 6 (2/11) -
    Week 7 (2/18) -
    Week 8 (2/25) -
    Week 9 (3/4) -
    Week 10 (3/11 )-
    Week 11 (3/18) -
    Week 12 and the END (3/25) -
    My game plan is to work out 5x a week.
    Sunday: Elliptical & Zumba
    Monday: Rest
    Tuesday: Run 30 min, 30 Day Shred
    Wednesday: Elliptical & Zumba
    Thursday: Run 30 min, 30 day shred
    Friday: Rest
    Saturday: Run 30 min, 30 day shred
    *** If this is not working, I am going to step it up in February and do Insanity. I have also started working out before work and I have felt so much better! **** Good luck every one!
    ~~~~Any one want to start Insanity with me in February????~~~~
  • nakitadawn1212
    nakitadawn1212 Posts: 135 Member
    Hang in there!! I know what you mean though, we all have those days! Keep your head up and push play!! Have you tried that dessert gum??? It is so good and it cuts down any sugary cravings! Good luck! Ready for week 2!!! wahooo
  • daklex
    daklex Posts: 93 Member
    Three Month goal: 272 for 24 lbs. lost. Hopefully more!!
    Week 1 (1/7) - 294, lost 1 lb since starting 1/4
    Week 2 (1/14) - 289.4, down 4.6 lbs, yeah!
    Week 3 (1/21) -
    Week 4 (1/28) -
    Week 5 (2/4) -
    Week 6 (2/11) -
    Week 7 (2/18) -
    Week 8 (2/25) -
    Week 9 (3/4) -
    Week 10 (3/11 )-
    Week 11 (3/18) -
    Week 12 and the END (3/25) -
  • kerriBB37
    kerriBB37 Posts: 967 Member
    Here is the spreadsheet but there are some folks missing. Weigh-in's are on FRIDAY everyone! ;)
    I hope it's not too small! Thanks to all that helped me out :) I'm a spreadsheet virgin!

    BOTTOM LINE IS OUR GROUP (SO FAR) LOST FROM WEEK 1 TO WEEK 2 ALMOST 95 POUNDS!! THAT IS AWESOME!!!!

    WEEK21OF2.png
    week22of2.png
  • daklex
    daklex Posts: 93 Member
    Thanks for all your hard work on this Kerri!
  • CarthagoDelendaEst
    CarthagoDelendaEst Posts: 154
    WOW! So awesome! Well done everyone. To those of you who didn't do as well as you hoped, don't be discouraged...it's only one week :-)

    Good luck for next week guys, let's try to beat this week!

    BIG THANKS TO kerriBB37 FOR PUTTING THIS TOGETHER FOR US! :bigsmile:
  • kerriBB37
    kerriBB37 Posts: 967 Member
    THANKS! and you're all welcome! I couldn't have done the spreadsheet without Jomie and Crystal, so that you ladies! :)
    Since I had my scale set-back I am even more motivated this week!!!!!!!!!!!!!!!!!!!! It's hard realizing you are actually 10 pounds heavier (see my blog from 1-14-110 Let's beat 95 pounds next week!! and to those that haven't given me their weights, are you still in the challenge? I can always take names off.
  • heatsy
    heatsy Posts: 43 Member
    I'm down 4 lbs this week...that means a total of 9 lbs since i started my journey on boxing day, and i weigh 20 lbs less than i did when i delivered my son 8 weeks ago!
  • oKate
    oKate Posts: 1
    I am new to MFP and was looking for a good starting goal. I like the three month challenge idea, so count me in!

    Kate
    SW: 208
    goal: 168
    first goal: exercise three times a week and track my food intake
    first weight goal: to lose 16 pounds by my anniversary on 3/16
  • kerriBB37
    kerriBB37 Posts: 967 Member
    I'm down 4 lbs this week...that means a total of 9 lbs since i started my journey on boxing day, and i weigh 20 lbs less than i did when i delivered my son 8 weeks ago!


    Yay! Congrats on everything!

    As I stated to some other folks, we started this 2 weeks ago. You're more than welcome to join along but I am finished editing the spreadsheet to add more. It's quite the task. Good luck on your journey! :)
  • SayRah
    SayRah Posts: 104
    I'm still in on this but I may be a bit late with updating my weight -- I like to weight myself in the morning, in my underwear, and with a roommate, this is a bit iffy :laugh:
  • barbaralee
    barbaralee Posts: 8
    I'm only down 1 pound this week. This week my goal is to add a very hilly walk to beef up my fitness, at least 3 times in the upcoming week.


    Three Month goal: 165
    Week 1 (1/7) - 193
    Week 2 (1/14) - 192
    Week 3 (1/21) -
    Week 4 (1/28) -
    Week 5 (2/4) -
    Week 6 (2/11) -
    Week 7 (2/18) -
    Week 8 (2/25) -
    Week 9 (3/4) -
    Week 10 (3/11 )-
    Week 11 (3/18) -
    Week 12 and the END (3/25) -
  • kizzy_muss
    kizzy_muss Posts: 585 Member
    SW: 189 (highest weight in 2002/2003)
    Three Month goal: 160
    Week 1 (1/7) - 177
    Week 2 (1/14) - 177
    Week 3 (1/21) -
    Week 4 (1/28) -
    Week 5 (2/4) -
    Week 6 (2/11) -
    Week 7 (2/18) -
    Week 8 (2/25) -
    Week 9 (3/4) -
    Week 10 (3/11 )-
    Week 11 (3/18) -
    Week 12 and the END (3/25) -
  • kizzy_muss
    kizzy_muss Posts: 585 Member
    sw: 177
    cw: 177

    here is my exercise schedule for this week:

    MONDAY JANUARY 17:
    -WALK @ LEAST 5000 STEPS
    -JILLIAN MICHAELS CARDIO KICKBOX
    -SELF WORKOUT

    TUESDAY, JANUARY 18
    -WALK @ LEAST 5000 STEPS
    -GEORGE FOREMAN WALK N BOX
    -JILLIAN MICHAELS 30 DAY SHRED LEVEL 1

    WEDNESDAY, JANUARY 19
    -JILLIAN MICHAELS 30 DAY SHRED LEVEL 2
    -WALK @ LEAST 5000 STEPS

    THURSDAY, JANUARY 20
    -WALK @ LEAST 5000 STEPS
    -JILLIAN MICHAELS 30 DAY SHRED LEVEL 3

    FRIDAY, JANUARY 21
    -WALK @ LEAST 5000 STEPS
    -JILLIAN MICHAELS BANISH FAT, BOOST METABOLISM

    SATURDAY, JANUARY 22
    -WALK @ LEAST 5000 STEPS
    -JILLIAN MICHAELS NO MORE TROUBLE ZONES

    SUNDAY, JANUARY 23
    -WALK @ LEAST 5000 STEPS
    -JACKIE WARNER UPPER BODY
    -JILLIAN MICHAELS 30 DAY SHRED LEVEL 1
    -JILLIAN MICHAELS 30 DAY SHRED LEVEL 2
    -JILLIAN MICHAELS 30 DAY SHRED LEVEL 3

    NUTRITIONAL GOALS THIS WEEK:
    -DRINK @ LEAST 64 OZ WATER/DAILY
    -NO FRENCH FRIES/MUSHROOM SWISS SNACK WRAP/BURGER
    -DO THE SPECIAL K CHALLENGE THIS WEEK
  • Bobbijo82566
    Bobbijo82566 Posts: 17 Member
    Good Morning and Happy Monday everyone! Hoping you all have an Awesome Healthy eating week!
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