Lose 5lbs in July 2014 Open Group

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Replies

  • Jazzie92
    Jazzie92 Posts: 35 Member
    SW: 164
    CW: 155.2
    GW( for July): 149

    Weigh in Dates:
    Start of Month (7/1 Tue): 155.2
    7/5 Sat: 157.4 (TOM)
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31Thur):

    Total weight lost:
  • veggieluvr45
    veggieluvr45 Posts: 27 Member
    Hi all, I'm new here. Joining this challenge for the first time!


    SW:179
    CW:179
    GW (for July):174

    Weigh in Dates:
    Start plan (7/2 Weds): 179
    7/5 Sat: 178.2
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month 7/31 (Thurs):

    Looking forward to this, good luck everyone!

    Sandi
  • deyoun
    deyoun Posts: 96 Member
    SW: 167.8 lbs feb 3rd 2014
    CW: 163.2 lbs
    GW for the month: 158.2 lbs

    Weigh in Dates:
    Start of Month (07/03 Thur): 163.2 lbs
    7/05 Sat: 163.4 lbs
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):
  • kitjos
    kitjos Posts: 158 Member
     CW: 155.4lbs
    GW( for July): 150lbs


     Weigh in Dates: 
    Start of Month:
    Sat 5th = 155.4lbs
    Sat 12th =
    Sat 19th =
    Sat 26th =

    Total weight loss =
  • zainab411
    zainab411 Posts: 51 Member
    SW: (Starting weight): 161.0 
    CW: (Current weight): 158.6 
    GW: (Goal weight for the month): 155 

    Weigh in Dates:  

    Start of Month (7/01 Tue): 161.0 
    7/05 Sat: 158.6 
     7/12 Sat:  
    7/19 Sat:  
    7/26 Sat:  
    End of Month (7/31 Thur):  

    Total weight lost: 2.4
  • rosebette
    rosebette Posts: 1,660 Member
    SW: 126
    CW: 120
    GW: 115

    Maybe this will motivate me to lose the last 5 lbs. that have been sticking around forever.

    Weight in Dates:
    Start of Month 7/1 Tuesday 120
    7/5 Sat
    7/12
    7/19
    7/26
    7/31 Thurs.

    SW: 126
    CW: 120
    GW: 115

    Maybe this will motivate me to lose the last 5 lbs. that have been sticking around forever.

    Weight in Dates:
    Start of Month 7/1 Tuesday 120
    7/5 Sat 120
    7/12
    7/19
    7/26
    7/31 Thurs.
    [/quote]
  • Lwillis1234
    Lwillis1234 Posts: 990 Member
    SW: 271
    CW: 193.2
    GW: 187

    Weigh in Dates:
    Start of Month (7/01 Tue): 193.2
    7/05 Sat: 193.4
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost:

    I'm excited for this month! I'll be in the 180s! As far back as I can remember; I've never been in the 180s!
    Let's meet our goals everybody! I believe we all can do, when we put our mind to it. :-)
  • Fatandfifty3
    Fatandfifty3 Posts: 419 Member
    SW: 244lbs =17st 6lbs (Feb 2013)
    CW: 212.5lb =15st 2.5lbs
    GW: 207.5lb =14st 11.5lb

    Weigh in Dates:
    Start of Month (7/02 Wed): 212.5ls
    7/05 Sat: 211.75lbs (-.75lb)
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost: .75lbs (32.25lbs to date)
  • Alioth
    Alioth Posts: 571 Member
    SW: 165
    CW:148
    GW: 143

    Weigh in Dates:
    Start of Month (7/01 Tue): 148.0
    7/05 Sat:147.2
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost: .8

    Hey guys! I'm jumping in slightly late. But wish everyone great success this month. ^__^
  • munchkin096
    munchkin096 Posts: 4
    SW: 190lbs
    CW: 190lbs (as of Wednesday 2nd of July)
    GW: 183lbs

    Weigh in Dates:
    Start of Month (7/01 Tue): 190lbs
    7/05 Sat: 188.2lbs
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost: 1.8lbs

    Also jumping in a bit late as just decided on the 2nd of this month that I was coming back to MFP after a few months away (bad decision that was since I put on 3lb which I had lost!!) but I have my numbers!

    Best of luck everyone, keep up the good work!
  • atrayubrandy
    atrayubrandy Posts: 188 Member
    SW: 222.2
    CW: 222.2
    GW: 210

    Weigh in Dates:
    Start of Month (7/01 Tue): 222.2
    7/05 Sat: 218
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost: 4.2
  • Nicci93
    Nicci93 Posts: 397 Member
    SW: 185
    CW: 177.2
    GW: 169.9

    Weigh in Dates:
    7/05 Sat: 177.2
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost: 0

    I am setting my weight loss goal a little above 5 pounds because I REALLY want to be out of the 170s before my boyfriend gets leave in August :)

    As for workouts, I just finished week 3 of Insanity... so I will be doing the torturous month 2 soon :) Hopefully that helps me shed the weight quicker
  • Maryam4eva
    Maryam4eva Posts: 33 Member
    This is good enjoy ya'll later
  • jessywa
    jessywa Posts: 2 Member
    SW: 299 lbs
    CW: 293 lbs
    GW: 285 lbs

    Start of Month (7/01 Tue): 293 lbs
    7/05 Sat: 290 lbs
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost: 3 lbs
  • cpanus
    cpanus Posts: 19,964 Member
    SW: 192.2 (2005)
    CW: 136.8
    GW: 128.0

    Weigh in Dates:

    07/05 Sat: 137.4 :huh:
    07/12 Sat:
    07/19 Sat:
    07/26 Sat:
    07/31 Thurs:

    Total weight lost:

    Hope everyone has a great July!

    Chris
  • jlc041979
    jlc041979 Posts: 385 Member
    SW: 177.4
    CW: 166.6
    GW: 161.6

    Weigh in Dates:
    Start of Month (7/01 Tue): 166.6
    7/05 Sat: 163.2
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost:
  • kdeaux1959
    kdeaux1959 Posts: 2,675 Member
    SW: (Starting weight) 344
    CW: (Current weight) 225.8
    GW: (Goal weight for the month) 220.0

    Weigh in Dates:
    Start of Month (7/01 Tue): 225.8
    7/05 Sat: 226.8
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost:

    Missed my June goal of 220 which was a bit aggressive anyway-- I did lose 4.8 lbs. New Goal for this month is 220. Up a pound due to yesterday being the 4th. Should be able to recover it in pretty short order.
  • kdeaux1959
    kdeaux1959 Posts: 2,675 Member
    error
  • Goal_Driven
    Goal_Driven Posts: 371 Member
    I have been struggling a lot lately with over eating. It seems like I feel that if I don't eat as much as I can, it's going to disappear! This hasn't always been the case though. I started to be weight conscious in Feb 2012.. I watched my portions and started do Jillian workouts 5, 6 or 7 days a week. I did this for a while and got insanely good at watching portions, counting calories and saying no to everything bad for me. I ended losing 38 pounds and was almost to my goal weight, at the time, just 3 pounds away. I started school again in Jan 2013 and it's been downhill from there. With all the added stress and time being consumed by homework, studying and work, I felt like I had no control. I started stress eating and my workouts went out the window.. I gained back 10 pounds quickly. Since then, I gained an additional 8 pounds and haven't been able to find that girl who knew how to get things done. I've upped my ultimate goal weight by 10 pounds, so now I'm looking to lose my last 10 and build a healthier lifestyle. I want to do this by counting cals, watching portion sizes, eat less, move more and workout at least 4-5 times a week for starters. I know I can do it. I've done it before. I need to find that inner strength again. Here's to JULY!

    SW: 168
    CW: 148
    GW: 143
    UGW: 138

    Weigh in Dates: Sundays
    6/29 Sat: 148.0
    7/06 Sat:
    7/13 Sat:
    7/20 Sat:
    7/27 Sat:
    End of Month (7/31 Thur):

    Total weight lost:
  • toeknee45
    toeknee45 Posts: 25 Member
    SW: 226 lbs (Jan 2013)
    CW: 193.4 lbs
    GW: 187 lbs (end of month)

    Weigh in Dates:
    Start of Month (7/02 Wed): 193.4 lbs
    7/05 Sat: 194.6 ( pig)
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost: (32 lbs to date)
  • zgolub
    zgolub Posts: 90 Member
    SW: 159
    CW: 157
    GW: 137

    Weigh in Dates:
    Start of Month (7/02 Wed): 157
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost: 2
  • yogicarl
    yogicarl Posts: 1,260 Member
    OK - this is the month.

    SW: 180lbs (this time last year)
    CW: 162
    GW: 157

    Weigh in Dates:
    Start of Month (7/01 Tue): 163
    7/05 Sat: 162. Not quite hitting yoga sessions every day, but have managed two sea swims this week.
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost: nothing this month yet.
  • Maryam4eva
    Maryam4eva Posts: 33 Member
    This is good enjoy ya'll later
    i mean join
  • Phoe87
    Phoe87 Posts: 144 Member
    Little bit late, but I'm in!

    SW: 92,8 kg/204,2 lbs
    CW: 86,7 kg/190,7 lbs
    GW: 85 kg/187 lbs

    Weigh in Dates:
    Start of Month (7/01 Tue): 87,7 kg/192,9 lbs
    7/05 Sat: 86,7 kg/190,7 lbs
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost:
  • BramageOMG
    BramageOMG Posts: 319 Member
    SW: 237.3
    CW: 225.7
    GW: 215 (for July) Overall goal 200

    Weigh in Dates:
    Start of Month (7/01 Tue): 225.7
    7/05 Sat: 225.5
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):
  • pluschocolate08
    pluschocolate08 Posts: 4
    SW: 247.6
    CW:247.6
    GW: 240 (For July)

    Weigh in Dates:
    7/05 Sat: 247.6
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):
  • katiewilsonxo
    katiewilsonxo Posts: 85 Member
    Didn't join last month because I was scared of failing but I ended up losing over 6lbs in June so I'm IN for July!!
    We can do this team!!

    Weigh in Dates:
    Start of Month (7/01 Tue): 139.0
    7/05 Sat: 137.8 down 1.2 lbs already!!
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):
  • ashmarie8722
    ashmarie8722 Posts: 247 Member
    SW: 195 (Jan 2013)
    CW: 164
    GW: 159

    Weigh in Dates:
    Start of Month (7/01 Tue): 164
    7/05 Sat: 165
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (6/31 Thu):

    Weight lost:
    Month:
    Overall: 33
  • Will32283
    Will32283 Posts: 1,361 Member
    SW: 273.4
    CW:187.2
    GW: 180.2

    Start of Month (7/01 Tue): 187.2lbs
    7/05 Sat: 185.4
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur)

    Total weight lost
  • ter529
    ter529 Posts: 17 Member
    SW: (Starting weight) 190
    CW: (Current weight) 185.2
    GW: (Goal weight for the month) 180

    Weigh in Dates:
    6/29 Sun: 185.2
    7/05 Sat:: 183.0
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):


    Total July weight loss: 2.2 lbs


    Good Luck to everyone.

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