Lose 5lbs in July 2014 Open Group

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Replies

  • jayme23
    jayme23 Posts: 8 Member
    SW: (Starting weight) 147
    CW: (Current weight) 139
    GW: (Goal weight for the month) 134

    Weigh in Dates:

    7/05 Sat:: 138
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Good luck to everyone in the group!
  • charisma691
    charisma691 Posts: 2 Member
    How do I join a group?
  • closermotion
    closermotion Posts: 65 Member
    SW: 185
    CW: 158
    GW: 150 (for May)

    7/5: 155.4
    7/12:
    7/19:
    7/26:

    July loss: - 2.6 lbs :happy:
  • MindyMac51
    MindyMac51 Posts: 38 Member
    This is a continuation of a group that has run for many months. Feel free to join in at any time!

    Here's what you do:
    Post your weekly weights, your successes and struggles, and give support to the person above you!

    SW: (Starting weight)
    CW: (Current weight)
    GW: (Goal weight for the month)

    Hi all, please count me in. Best of luck to all on this path. I had wls in Nov. 2010 and just restarted after a 38-lb. gain. I lost 3 lb. at the end of June and 2 more since then. So for this board I'm gonna use my July 1 weight as SW with my original SW in parentheses. That explains the difference from the number in my signature.

    SW: 217 (280)
    CW: 215
    GW: 210

    Weigh in Dates:
    Start of Month (7/01 Tue): 217
    7/05 Sat: 215
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost: 2 lb. so far
  • frozentrace
    frozentrace Posts: 60 Member
    SW: 89.5kg
    CW: 74.6kg
    GW( for July): 71.5kg

    Weigh in Dates:
    Start of Month (7/1 Tue): 74.6kg
    7/5 Sat: 73.3kg
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31Thur):

    Total weight lost:1.3kg / 2.8lbs
  • Goal_Driven
    Goal_Driven Posts: 371 Member
    SW: 168
    CW: 148
    GW: 143
    UGW: 138

    Weigh in Dates: Sundays
    6/29 Sun: 148.0
    7/06 Sun: 147.8 / hmm, I gotta do better than that. Tomorrow is a new day, new week!
    7/13 Sun:
    7/20 Sun:
    7/27 Sun:
    End of Month (7/31 Thur):

    Total weight lost: .2 lbs
  • Samsou85
    Samsou85 Posts: 2 Member
    SW: 140
    CW: 137
    GW: 120

    Weigh in Dates:
    Start of Month (7/01 Tue): 137
    7/05 Sat: 137
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost: 0
  • JeffInJax
    JeffInJax Posts: 232 Member
    SW: 380
    CW: 247
    GW: 244

    Weigh in Dates:
    Start of Month (7/01 Tue): 249
    7/05 Sat: 247
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost: (133 Overall)
  • astrotam
    astrotam Posts: 153 Member
    SW: 178.8
    CW: 168.2
    GW: 163.2

    Weigh in Dates:
    Start of Month (7/01 Tue): 168.2
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost:

    Trying to get back on the bandwagon. I tried last month with no success. Here to try again!
  • markja
    markja Posts: 270 Member
    SW: 335
    CW: 302
    GW:

    Weigh in Dates:
    Start of Month (7/01 Tue): 304
    7/05 Sat: 302
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost: 33


    Be strong and "...go you chicken fat go!"
  • PapaBear15
    PapaBear15 Posts: 5 Member
    SW: 240
    CW: 238
    GW: 200

    Weigh in Date:

    7/01 238
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Mark, nice work so far, keep it up!
  • izzygirl753
    izzygirl753 Posts: 1
    SW: 241
    CW:171
    GW (End of July): 161
  • Mainelyfood
    Mainelyfood Posts: 7 Member
    SW: 167
    CW: 158.4
    GW (end of July): 150

    7/01: 160
    7/05: 159
    7/12:
    7/19:
    7/26:
    7/31:
  • novagirl55
    novagirl55 Posts: 63 Member
    SW: 223
    CW: 205.6
    GW: 199 (get me to one-derland!)

    Weigh in Dates:
    Start of Month (7/01 Tue): 205.6
    7/05 Sat: 204.2
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost: 1.4
  • pam_spears
    pam_spears Posts: 11 Member
    I'm restarting MFP, logging for 12 days now. Joined in 2013 but never followed through ntil now. Haven't lost a pound yet, but I have faith :happy:

    SW: 189.6
    CW: 189.6
    GW: 150

    Weigh in Dates:
    Start of Month (7/01 Tue):
    7/05 Sat: 189.6
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost: 33
  • klajone
    klajone Posts: 1 Member
    SW: 127
    CW: 125.4
    GW (for end of July): 120
  • Serenitynow29
    Serenitynow29 Posts: 119 Member
    SW: 296
    CW: 268
    GW (for July): 260

    Weigh in Dates:
    Start of Month (7/1 Tue): 268
    7/5 Sat: 268
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31Thur):

    No change, and it is kind of bumming me out, but I realize it's only been four days since the last time I weighed and I may need until next week to show any real progress, so I'll keep chugging along.

    gummibear, I just copied and pasted then added the new numbers.

    Keep working at it! Persistence and patience!

    And if you are in the U.S., 7-5-14 was the day after a holiday!
  • Serenitynow29
    Serenitynow29 Posts: 119 Member
    SW: 163
    CW: 161
    GW: 157
    Start of Month (7/01 Tue):
    7/05 Sat: 160.8
    7/12 Sat:
    7/19 Sat:
    7/26 Sat: I'm out of town
    7/31 Thurs ( end of month):
  • tootchute
    tootchute Posts: 392 Member
    SW: 355
    CW: 215
    GW: 205

    Weigh in Dates:
    Start of Month (7/01 Tue):
    7/08 Tues: (Due to work): 6.6 lbs (208.4)
    7/14 Mon:
    7/21 Mon:
    7/28 Mon:
    Total weight lost:
  • 04hoopsgal73
    04hoopsgal73 Posts: 892 Member
    My weigh in day has to be Tuesdays when I have a scale.
    July
    SW: 178
    CW: 151.2
    GW: 147

    7/01: 151.2
    7/08: 150.2
    7/15:
    7/22:
    7/29:
    End of Month (7/31 Thur):

    Lost 1 pound. This was a pleasant result I hoped for.

    Considering the holiday maintaining was the goal for many of us. Please don’t beat yourselves up if you went over. Celebrating life is a part of life we all need to learn to do naturally. It will come over time. Have a good week. :smile:
  • freshstart180213
    freshstart180213 Posts: 170 Member
    Sw 201
    Cw 182
    Gw 177

    I havent been keeping track of weigh ins this month so will just start from today and see how close I get
  • rebeccawesterfield5
    rebeccawesterfield5 Posts: 132 Member
    In for July!
    SW: 162
    CW: 130.4
    GW: 125

    July 5: Out of town, no scale
    July 12:
    July 19:
    July 26:
    July 31:

    Looking forward to a week at the lake with my good friend and her husband and kids later this month. It might be hot and humid in July, but we can find time to exercise! Keep up the good work, everyone!
  • adstott
    adstott Posts: 102 Member
    've done great the last two months why not do it again!

    SW: (Starting weight) 275
    CW: (Current weight) 234.6
    GW: (Goal weight for the month) 229.6

    Weigh in Dates:
    Start of Month (7/01 Tue): 234.6
    7/05 Sat: 234.6
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):
  • malibu927
    malibu927 Posts: 17,562 Member
    SW: 248
    CW: 216
    GW: 210

    Weigh in Dates:
    Start of Month (7/02 Wed): 215.8
    7/09 Wed: 216.7
    7/16 Wed:
    7/23 Wed:
    End of Month (7/30 Wed):

    Total weight lost: gained .7 pounds
  • Birder155
    Birder155 Posts: 223 Member
    I'd like to jump in although I'm late to the party, if that's ok.

    SW: 260.4
    CW: 255
    GW: 250

    Weigh in Dates:
    Start of Month (7/01 Tue): 257.8
    7/05 Sat: 257.8
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):
  • cookiekrunch
    cookiekrunch Posts: 65 Member
    Getting back on track!!

    SW: 260
    CW: 204
    GW: 195 (for July)


    Weigh in Dates:
    Start of Month (7/01 Tue): 205
    7/05 Sat: 204
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):
  • Blueseraphchaos
    Blueseraphchaos Posts: 843 Member
    SW: 223
    CW: 205.6
    GW: 199 (get me to one-derland!)

    Novagirl55: You can do it! Good luck!

    I set my goals on here to simply maintain for the 3 days i was on vacation at the beach....went up to something like 4500 calories yesterday and somehow was still in onederland when i checked in this morning at home (although just barely). I hope to have a better rest of the month since i can mostly jog again (I'm only doing a few minutes at a time though...). Gained a whole pound on vacation, but i assume some of that is water weight and hopefully I'll be back to my pre-vacation weight by Saturday. Wish me luck :D
  • Shirley61
    Shirley61 Posts: 7,758 Member
    SW 191.8
    CW 170.2
    GW 166.2

    Weight loss for July - 4 pounds


    Hi there,
    I am starting kind of late. The first week I will not count. I was supposed to be on vacation but
    things happened that weren't planned. My husband's back went out on him and my MIL ended
    up in the hospital. So needless to say, I gained 4 pounds due to emotion and stress. I ate all
    the wrong things. Vacation didn't happen. I was down to 168.0 on my ticker before I this started. So I
    am up a bit.

    July 5 - Vacation and no scale
    July12 -
    July19 -
    July26 -
  • kitjos
    kitjos Posts: 158 Member
     CW: 155.4lbs
    GW( for July): 150lbs


     Weigh in Dates: 
    Start of Month:
    Sat 5th = 155.4lbs
    Sat 12th = 154.4lbs (1lb loss - yay!)
    Sat 19th =
    Sat 26th =

    Total weight loss =
  • tildastwistedlife
    tildastwistedlife Posts: 85 Member
    Slow start this month. Hopefully that’s not a sign that I won’t make it. I’ll just have to up my exercise…which is going to be interesting because we go on vacation in a little over a week. I did note that the place we’re staying has a little workout room so I’ll be able to do some stuff anyway.

    OriginalW: 224
    SW for July: 193
    GW for July: 188 (finally reached Onederland so now I get to concentrate on lowering that second number!!)

    Weigh in Dates:
    Start of Month 7/1/14: 193
    7/3/14: 193 (not happy!)
    7/10/14: 192
    7/17/14:
    7/24/14:
    7/31/14:

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