July Running Challange

live2run95 · July 2014

7/1-5.0
7/2-5.5
7/3-7.0
7/4-8.0
7/5-6.0
7/6-rest day
7/7-5.5
7/8-5.0

electriq · July 2014

7.1km today

ybodwen · July 2014

2.2 miles today

emars4 · July 2014

7/2 - 3 miles
7/7 - 3 miles

RegentParkRunner · July 2014

7/1 - 15K
7/2 - 4.5
7/3 - 7
7/7 - 12
7/8 - 5K

alexadevyn · July 2014

July 1 - 5.31
July 2 - 1.61
July 3 - 4.6
July 4 - 4.99
July 5 - Rest
July 6 - Unplanned rest day - walked 4.32

July 7 - 5.30 **Super Excited! On mile 3 I averaged just over 10 min. mile! ** Yea me

July 8 - 3.73 (+ 45 min Zumba)

jensenk7 · July 2014

7/1 - 1 mile
7/2 - 1.1 miles
7/3 - 2.5 miles
7/4 - 1 mile
7/5 - 3.5 miles
7/6 - 2.6 miles
7/7 - Rest
7/8 - 2.6 miles

RunnerElizabeth · July 2014

July 1 - 9.3 rt run commute w / stroller
July 2 - 9.3 rt run commute w/stroller
July 3 - rest day
July 4 - rest day
July 5 - rest day
July 6 - 12 mile long run
July 7 - 3.1 lunch time run
July 8 - 5 run commute to work w/stroller
July 8 - 4.21 run commute home w/stroller

hkristine1 · July 2014

7/1 - 2.5 to start the month off
7/2 - Cycle day
7/3 - 2.5 miles
7/4 - Walking (I'm not counting walking distances for this particular challenge)
7/5 - 5 miles
7/6 - Rest
7/7 - 1.5 miles
7/8 - 2.5 miles

14/40 - 26 miles to go

iRun_Butterfly · July 2014

harpere87 · July 2014

Wow. Longest run ever! 5.5 miles

bkbenda · July 2014

7/1 – 5.03 miles
7/2 – 5.29 miles
7/3 – 4.01 miles
7/4 – 4.07 miles
7/5 – 3.84 miles (hill training)
7/6 – 7.0 miles
7/7 – 5.14 miles
7/8 – 5.17 miles (4 steady miles plus sprints)
7/9 – 5.29 miles

EatingAndKnitting · July 2014

7/8 - 1 mile

Pixeebug · July 2014

7/1 - 2.79
7/3 - 2.80
7/7 - 2.34
7/8 - 1.13 (treadmill)
7/9 - 2.80

July Total: 11.86

dchillin65 · July 2014

7/9 4.09
7/8 3.1
7/6 3.11
7/5 5.0
7/4 3.74
7/3 3.11
7/2 3.11

runner475 · July 2014

Day - 07/09/2014 - 2.48 Miles - Shoot for Pace Day

ameliad87 · July 2014

7/9 - 3.72. Almost 4 miles!

What running apps do you all use? I'm currently using MapMyRun and considering getting the MVP (maybe for the LiveTracking to alleviate my husbands fears...). I'd like to have something that let me know my pace a little bit more often than just every mile mark, as well as any apps that might push my pace (currently average about 13:30 mi).