thoughts on the 500cal diet
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The issue isn't disordered eating, it's making up for the calories I lose because of the exorcise I do. Maybe you should reread my post...or not.
One of the specific diagnostic criteria for bulimia nervosa is "repetitive and inappropriate compensatory behaviors aimed at weight loss - this includes laxative use, diuretics, enemas, self-induced vomiting, ***excessive exercising***, ***dieting***, fasting, and more"
If you don't already have an eating disorder, you at the very least exhibit disordered eating (which is not the same thing) and should probably seek some kind of professional help.
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Also, you should probably look up "misogyny" and "exorcise" because I'm pretty sure you don't know what either of them means.0 -
I ate nearly 1000 calories today, but thanks for being a huge misogynist and accusing me of being pro ana. Your opinion is obviously really important to me.0
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That's the thing - I'm NOT eating 500 calories a day. My net calorie at the end of the day is just close to that because of the exorcise I do.0
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That's the thing - I'm NOT eating 500 calories a day. My net calorie at the end of the day is just close to that because of the exorcise I do.
Exactly how many demons are you exorcising a day?0 -
You implied it like you're implying I don't eat right and am not nourished. You're wrong. The issue isn't the calories, it's the exorcise! And I already said I'd eat more to make up for what I lost because of my exorcise, but I'm still not convinced its necessary.
You aren't nourished if you are netting that low. But do what you will. Your way is going to lead to a lot of muscle mass loss..which means by the time you get to your scale #, you'll probably end up with a high body fat %. And if you continue to net low..it can also lead to some deficiency issues with their nasty side effects.0 -
Wow, you guys are really starting to antagonize me. Grow up and quit being such misogynists. I eat right, I just need to eat more because of the exorcise I do. But even then, I'd still be healthy and I'm NOT anorexic.0
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That's the thing - I'm NOT eating 500 calories a day. My net calorie at the end of the day is just close to that because of the exorcise I do.
You know what? Do whatever you want. We're all telling you what is healthy and what you SHOULD do, and you're just arguing and trying to tell us why what you're doing is ok. Why are you even asking for input if you're just going to reject all the input you receive? If everyone is saying the same thing, and nobody is agreeing with you, then maybe you might be going about it wrong...0 -
I've heard about this diet, doesn't sound healthy but is it a quick weight loss if you do it for a week?
Not sure what food you'll be able to have since it's so low calorie.
Eating enough calories fuel your body.0 -
Wow, you guys are really starting to antagonize me. Grow up and quit being such misogynists. I eat right, I just need to eat more because of the exorcise I do. But even then, I'd still be healthy and I'm NOT anorexic.
Excuse me. I meant to ask how many misogynists you were exorcising a day. (Seriously, do you even know what misogyny is?)0 -
Someone has already suggested strength training to me to build muscle, but thanks. You could have easily done the same without attacking my character.0
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Wow, you guys are really starting to antagonize me. Grow up and quit being such misogynists. I eat right, I just need to eat more because of the exorcise I do. But even then, I'd still be healthy and I'm NOT anorexic.
WHAT DOES ANY OF THIS HAVE TO DO WITH MISOGYNY??? How ignorant are you?!0 -
You implied it like you're implying I don't eat right and am not nourished. You're wrong. The issue isn't the calories, it's the exorcise! And I already said I'd eat more to make up for what I lost because of my exorcise, but I'm still not convinced its necessary.
No need to imply it.
Netting 500 calories per day means you don't eat right.
No implying - I am happy to outright say it.0 -
Wow, you guys are really starting to antagonize me. Grow up and quit being such misogynists. I eat right, I just need to eat more because of the exorcise I do. But even then, I'd still be healthy and I'm NOT anorexic.
Nobody is being antagonizing. Especially with text, tone is hard to read so if you feel like we are antagonizing you..that's all on you. In actuality, the info and explanations we are giving you are valid. Stop being defensive, follow the advice, and best of luck..Or don't and best of luck anyways.0 -
I studied feminism among other things in grad school 'funkypunk87' *patsyourhead*0
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That's the thing - I'm NOT eating 500 calories a day. My net calorie at the end of the day is just close to that because of the exorcise I do.
You know what? Do whatever you want. We're all telling you what is healthy and what you SHOULD do, and you're just arguing and trying to tell us why what you're doing is ok. Why are you even asking for input if you're just going to reject all the input you receive? If everyone is saying the same thing, and nobody is agreeing with you, then maybe you might be going about it wrong...
QFT0 -
Wow, you guys are really starting to antagonize me. Grow up and quit being such misogynists. I eat right, I just need to eat more because of the exorcise I do. But even then, I'd still be healthy and I'm NOT anorexic.
can you please tell me what misogyny has to do with anything anyone is saying? it may not mean what you think it means and i think encouraging women to NOT be anorexic is actually the opposite.
this is just driving me crazy.0 -
Less than 1200 calories a day will put you into starvation mode, thereby shutting down your metabolic rate. The worst part is then your body takes those 500 calories and stores them as fat. Fat cells have this habit of growing when you eventually increase your calories.0
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Oh, I exorcised out my misogyny long ago.
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I studied feminism among other things in grad school 'funkypunk87' *patsyourhead*
That explains things how? It still doesn't fit.0 -
I studied feminism among other things in grad school 'funkypunk87' *patsyourhead*
I'm studying business law this semester. Need a lawyer?0
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