What's for Breakfast????

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Replies

  • mtruitt01
    mtruitt01 Posts: 370 Member
    I'm new to adding photos, but if this doesn't work, I'll keep trying till I learn!
    \]IMG_0714_zps1c280aa1.jpg
  • larrodarro
    larrodarro Posts: 2,512 Member
    Let me give it a try for you. {{{{this is mtruitt01's picture}}}}}

    IMG_0714_zps1c280aa1.jpg
  • Ainsleigh_W
    Ainsleigh_W Posts: 17
    Hard boiled eggs, toast drizzled with olive oil, and a glass of milk 499 calories :)
  • larrodarro
    larrodarro Posts: 2,512 Member
    mtruitt. hope you did't mind me posting your picture. It looks great.

    Larro
  • fitsporation96
    fitsporation96 Posts: 117
    Hello

    Your food looks delicious, I tend to have a bowl of oatmeal with almond milk, chai seeds and maple syrup.


    ????
  • Ainsleigh_W
    Ainsleigh_W Posts: 17
    '
  • Kr1sMar1e
    Kr1sMar1e Posts: 57 Member
    Most days high-protein-banana-cinnamon-raisin oatmeal and coffee. Mmm, coffee...

    Fruit - Raisins, 1/8 cup
    Essential Everyday Applesauce - Applesauce Unsweetened
    Eas Soy - Protein Shake
    Great Value - 100% Whole Grain Old Fashioned Oats
    Great Value - Creamy Peanut Butter
    Ground - Cinnamon
    Dole - Bananas, 1 banana
    Silk - Almond Milk Protein Plus Fiber
    Natural Sweetener, Pure via
    Folgers- Custom Roast - Coffee-black
  • Ainsleigh_W
    Ainsleigh_W Posts: 17
    2 slices of Peppridge Farm strawberry swirl toast with nutella and a cup of coffee.
    Love the fezz.…
    ……fezzes are cool :)
  • RachelSteeners
    RachelSteeners Posts: 249 Member
    My favorite breakfast...

    3/4 cup of non fat Greek yogurt 84cals
    1/2 cup mixed fresh berries 40 cals
    1/4 cup Open Nature granola 140 cals
    = 264 cals

    + a non fat latte :D

    YUMMMM
  • DataSeven
    DataSeven Posts: 245 Member
    Nothing... I tend to skip breakfast on the weekends.
  • mtruitt01
    mtruitt01 Posts: 370 Member
    [imgIMG_0742_zps4174f364.jpgThat's a frittata (need to work on those!) with scallions and zucchini, and then some tomatoes, carrots, parsley. All veggies from the farm stand up the street. Some salt, some smoked paprika, a little soy sauce, some sriracha. Now let's see if the pic posts!!
  • mtruitt01
    mtruitt01 Posts: 370 Member
    [imgIMG_0742_zps4174f364.jpg

    Not my prettiest, but it was good.
  • mtruitt01
    mtruitt01 Posts: 370 Member
    Thanks Larro!
  • kimberlyblindsey
    kimberlyblindsey Posts: 266 Member
    Better than mine, I had steel cut oats with a scoop of whey.
  • Kakibot
    Kakibot Posts: 29 Member
    Weetabix = easy portion control! Same goes for Shredded Wheat.
    But if there's time then wholemeal pancakes with greek yoghurt and blueberries... yum.
  • __hannah_
    __hannah_ Posts: 787 Member
    Toasted honey wheat bread with peanut butter and blueberries and raspberries on top.
  • larrodarro
    larrodarro Posts: 2,512 Member
    I'm not as rushed this morning, so I decided to cook. I put on a pot of peas and needed some pork to season it. So........

    Ham, eggs, homemade salsa, stir fry, toast and melon. Very tasty.

    10557309_776424809069311_6123768016483655621_n.jpg

    1939407_776425892402536_7616583578636147689_n.jpg?oh=cf1bef49b82cf1f198c8b4ab1336e36c&oe=543BB4E4&__gda__=1415178394_cbb823504e57a97827c04ce07012648e
  • mommytoaiden
    mommytoaiden Posts: 75 Member
    Today was coffee and quaker apple & cinnamon oatmeal
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    Today was overnight oats topped with fresh peaches, honey and almonds, and an iced coffee. It's too hot for a warm breakfast today! :tongue:
  • mtruitt01
    mtruitt01 Posts: 370 Member
    Not my prettiest, but it filled up the plate and tasted good! Let's see if I can post a pic. . .

    [imgJuly15Breakfast_zps40b645c4.jpg

    That's potato and feta on the right. Am I really eating corn and potatoes on a diet???? Pinch me.
  • larrodarro
    larrodarro Posts: 2,512 Member
    Not my prettiest, but it filled up the plate and tasted good! Let's see if I can post a pic. . .



    That's potato and feta on the right. Am I really eating corn and potatoes on a diet???? Pinch me.

    It looks great. I don't call what I'm doing a diet because I plan on doing it the rest of my life. Real food may be calorie dense, but it feels you up, so you aren't snacking again in an hour. You are eating healthy and will see and feel the results.

    My 2nd planting of sweet corn just sprouted the last couple of days. I should have planted less per planting, and put some in the ground every three weeks or so. Maybe next year I will plan my garden better.
  • Benpark15
    Benpark15 Posts: 3
    400 grams of raw banana, 25g of walnuts raw, 35g of Brazil nuts Calories: 780 By the way i eat at 5:30am and i do not eat till noon everyday
  • mommytoaiden
    mommytoaiden Posts: 75 Member
    Coffee, reeses peanut butter cup
  • larrodarro
    larrodarro Posts: 2,512 Member
    Yesterday I worked on cleaning out the freezer. One of the things I found that needed using was a corned beef brisket. I'm soaking it for two days to get as much of the salt out as possible before cooking it in the slow cooker. But I sliced off a little and cooked it for breakfast. {I know now why we cook brisket in the slow cooker} Also had eggs, stir-fry and toast.

    10460501_777398785638580_6094616213541742170_n.jpg?oh=3a28d6f02739c5134f7c477120bee951&oe=543F25FB&__gda__=1412753041_3877ced79295df53fb6d031ef7f1e63d
  • icck
    icck Posts: 197 Member
    On work days I have oats for convenience. Today was oats, hemp milk, peanut butter, a sliced banana, and a drizzle of honey, with a cup of tea.
  • SteampunkSongbird
    SteampunkSongbird Posts: 826 Member
    Empty-plate-001.jpg
  • RainRedfield
    RainRedfield Posts: 597 Member
    A banana and an apple
  • iasue
    iasue Posts: 46 Member
    Better Oats Blueberry Muffin with flax packet with an extra 1/4 cup of Mom's Best Quick Oats. That and my usual coffee plus my water. :)

    I definitely need to steal some of your ideas for a larger, more dense breakfast - those egg dishes look GREAT! Ditto on the PB, I love peanut butter and often forget how filling and good it is for you.
  • centaurizoe
    centaurizoe Posts: 115 Member
    For breakfast, I had a watermelon-strawberry and banana smoothie made with light coconut milk :D so tasty!!! Also having coffee.
  • ThinLizzie0802
    ThinLizzie0802 Posts: 863 Member
    This morning I decided I would drink an Orgain Nutritional Shake I had in the fridge at work. Then I got to work, and the fridge door had been open all night due to someone sticking something that didn't fit in it, and everything was warm. Luckily I had a Nature Valley peanut butter bar in my desk so I had that. Generally I like two fried eggs with two pieces of toast with raspberry jelly, scrambled eggs with spinach, onions, and peppers, or one of my shakes. Sometimes I buy a Fibre One or Honey Bunches of Oat cereals and eat those, but I tend to stay away form cereal.
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