3500+ Calories Burned Challenge 1/10 - 1/16

Options
12346»

Replies

  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Options
    Can someone post next weeks challenge tomorrow night? I won't have access to a computer.

    I posted it http://www.myfitnesspal.com/topics/show/154523-3500-calories-burned-challenge-1-17-1-23
    Have a nice trip Ruth!

    Thanks. It would have been hard trying to post it on my iPhone.
  • nmpresto
    nmpresto Posts: 157
    Options
    Weekly Goal:
    Mon: 194 - Jillian Michaels 30 day shred
    Tues: 630 - 30 min treadmill, 30 min elliptical
    Wed: Day off
    Thur: 680 - 29 min elliptical, 25 min treadmill
    Fri: 855 - 65 min elliptical, 13 min treadmill
    Sat: Day off
    Sun: 745 - 35 min elliptical, 40 min treadmill

    Total: 3104
    Well....I was a little short (396 calories to be exact) but that could have been remedied by only taking 1 day off instead of 2....or having a more intense workout on Monday....

    Is there a new challenge for next week?
  • Mishy
    Mishy Posts: 1,551 Member
    Options
    Weekly Goal: 3500

    Mon: 590 (58 minutes Elliptical machine, 16 minutes Pilates, 45 minutes Wii Gold's Gym Dance)
    Tues: 469 (66 minutes on Treadmill, 16 minutes Pilates)
    Wed: 618 (60 minutes Running on Air Stepper Machine at the gym)
    Thur: 549 (65 minutes Elliptical machine)
    Fri: 659 (65 minutes Running on Air Stepper Machine at the gym)
    Sat: 372 (48 minutes walking, 16 minutes Pilates, 24 minutes Wii Gold's Gym Dance
    Sun:551 (65 minutes Elliptical Trainer)

    Total: 3808
    Left to go: +308
  • loveme445
    loveme445 Posts: 2,439 Member
    Options
    Weekly Goal: 5000

    Mon: 525 (1 hr Yoga Class & 45 mins Elliptical)
    Tues: 767 (50 min-10 minute solution knockout body DVD & 55 mins Step Aerobic)
    Wed: 1106 (2hr walk & 41 mins Couch to 5K)
    Thur: 743 (2 1/2 hour walk)
    Fri: Rest Day
    Sat: 1346 (1 hr Couch to 5K & 1hr 8 mins Wii Zumba)
    Sun: 1091 (Wii Zumba & Couch to 5K)

    Total: 5578
    Left to go: +578
  • loveme445
    loveme445 Posts: 2,439 Member
    Options
    Is there a new challenge for next week?

    Yes, there is a link in a post above
  • BlessedMystique
    BlessedMystique Posts: 108 Member
    Options
    Weekly Goal: 3,500

    Mon: Belly dancing class + Wii Fit = 441cals
    Tues: JM Shred + TurboFire 55 EZ + Wii Fit = 1238cals
    Wed: JM Shred + TurboFire 30 + Dancing = 685cals
    Thur: Walked to and from work + Walked to and from lunch + Turbo Core = 637cals
    Fri: Walked to work + Belly dancing class = 458
    Sat: Treadmill, elliptical, TurboFire 45, dancing = 1003
    Sun: Dancing, dancing, dancing 3x a day = 937

    Total: 5399
    Left to go: over by 1899

Categories