90 Day Challenge-Challenge 3
Replies
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#81
1. Drink at least 5 (8oz) of water EVERYDAY this week 4/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week. 1/3
3. 30 Chair Dips 2 out 7 Days this week. 2/2
4. Do 100 toe raises 1/10 -
#67 Viki
Checking in...
Drank all my water, did 20 more toe raises, and 30 chair dips (ugh!).
1. Drink at least 5 (8oz) of water EVERYDAY this week 4/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week. 2/3
3. 30 Chair Dips 2 out 7 Days this week. 45/60
4. Do 100 toe raises 60/1000 -
#155
1. Drink at least 5 (8oz) of water EVERYDAY this week - 3/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week. - 3/7
3. 30 Chair Dips 2 out 7 Days this week - 2/7
4. Do 100 toe raises - 3/70 -
#121 checkin in on 1/18
1. Drink at least 5 (8oz) of water EVERYDAY this week :4/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week. : 1/7 - 2 miles on treadmill doing high intensity interval training plus 30 min elliptical
3. 30 Chair Dips 2 out 7 Days this week. :0/7
4. Do 100 toe raises : 100/1000 -
hi im beverly is it to late to join the challenge0
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#26
Checking in for 1-18-11
1. Drink at least 5 (8oz) of water EVERYDAY this week 4/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week. 0/3
3. 30 Chair Dips 2 out 7 Days this week. 1/2
4. Do 100 toe raises 100/1000 -
WTG you guys!!!!! Keep up the good work.
For those wanting to join, I only accept new challengers on Saturday, since some of the challenges are everyday. If you do wish to join, please send me a private message.
Thanks
Allison0 -
#26
Checking in for 1-18-11
1. Drink at least 5 (8oz) of water EVERYDAY this week 4/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week. 0/3
3. 30 Chair Dips 2 out 7 Days this week. 1/2
4. Do 100 toe raises 100/100
**Edit
1. Drink at least 5 (8oz) of water EVERYDAY this week 4/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week. 1/3
3. 30 Chair Dips 2 out 7 Days this week. 1/2
4. Do 100 toe raises 100/100
I ended up getting a mile in tonight!!!0 -
#157
1-18
1. Water: 4/7
2. Mile: 3/7
3. Chair dips: 1/7
4. Toe Raises: 2/70 -
#31
Hi everyone!
1. Drink at least 5 (8oz) of water EVERYDAY this week. 3/7 (Done)
2. Walk/Jog/Run a Mile 3 out of 7 days this week. 3/3
3. 30 Chair Dips 2 out 7 Days this week. 1/2 (Done)
4. Do 100 toe raises. 105/100 (Done)0 -
# 102 checking in for 1/18
1. Drink at least 5 (8oz) of water EVERYDAY this week: 4/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week.: 2/3
3. 30 Chair Dips 2 out 7 Days this week.: 2/2
4. Do 100 toe raises: 3/10 -
#158
Name: Sue Geer
Starting Weight: 147.2
Goal Weight by April 1, 2011: 132
Workout Type: Wii Fit & walking
Following foot surgery in Nov, running & toes raises are a no-go for a while.......am walking when I can.....0 -
#15 - Checking in for 1/18/11
1. Drink at least 5 (8oz) of water EVERYDAY this week - 4/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week - 4/3
3. 30 Chair Dips 2 out 7 Days this week. - 1/2
4. Do 100 toe raises - 1000 -
#47 - checking in for yesterday!
1. Water: 4/7
2. Walk/Run/Jog: 3/3
3. Chair Dips: 1/2
4. Toe Raises: 100/1000 -
#149
I see everyone checking in so - I am too !
Down 1lb for this week. Hope it stays away for over the weekend.
What day does everyone post their weight on this thread ?
Have a good one !0 -
#157
1-19
1. Water: 5/7
2. Mile: 4/7
3. Chair dips: 2/7
4. Toe Raises: 3/70 -
#28 Sybil
1.5 miles
100 toe raises
40 chair dips
water done!!0 -
#149
What day does everyone post their weight on this thread ?
Initially it was Saturday mornings. The week starts on Saturday. I think some people weigh in on Friday, though. I stick with Saturday mornings.0 -
#81
1. Drink at least 5 (8oz) of water EVERYDAY this week 5/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week. 3/3
3. 30 Chair Dips 2 out 7 Days this week. 2/2
4. Do 100 toe raises 1/10 -
Im so late0
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#41 checking in for 1-19-11
1. Drink at least 5 (8oz) of water EVERYDAY this week 5/7
2. Walk/Jog/Run a Mile 7 days this week. 5/7
3. 30 Chair Dips 7 Days this week. 5/7
4. Do 100 toe raises 5/70 -
#47 - checking in for today now!
1. Water: 5/7
2. Walk/Run/Jog: 4/3
3. Chair Dips: 1/2
4. Toe Raises: 125/100 (these are difficult, but feel so good after a run!)0 -
Just checking in.. I've been getting in some really great workouts this week and I am back on my high protein diet (vegetarian as always:flowerforyou: ) Actually looking forward to the weigh in this week.. I am anticipating a loss on my scale! I hope everyone else is doing wonderful!
# 20 Stephanie
1. Drink at least 5 (8oz) of water EVERYDAY this week 5/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week. ---COMPLETED
3. 30 Chair Dips 2 out 7 Days this week. 1/2
4. Do 100 toe raises---- COMPLETED0 -
water16/5
Chair dips comlete
100 toe raises 4/7
1 mile 4/7
#920 -
Tuesday 1/18/11
120
1. Drink at least 5 (8oz) of water EVERYDAY this week
2. Walk/Jog/Run a Mile 3 out of 7 days this week.
3. 30 Chair Dips 2 out 7 Days this week.
4. Do 100 toe raises
1. 3/7
2. 3/3
3. 2/2
4. 2/70 -
1/19/11
120
1. Drink at least 5 (8oz) of water EVERYDAY this week
2. Walk/Jog/Run a Mile 3 out of 7 days this week.
3. 30 Chair Dips 2 out 7 Days this week.
4. Do 100 toe raises
1. 4/7
2. 3/3
3. 2/2
4. 2/70 -
#26
Checking in for 1-19-11
1. Drink at least 5 (8oz) of water EVERYDAY this week 5/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week. 1/3
3. 30 Chair Dips 2 out 7 Days this week. 1/2
4. Do 100 toe raises 200/1000 -
#32 Checking in for the past few days...
1. Drink at least 5 (8oz) of water EVERYDAY this week : 5/7 so far so good
2. Walk/Jog/Run a Mile 3 out of 7 days this week: 2/7 (jogged/walked 2 miles Tues & Wed)
3. 30 Chair Dips 2 out 7 Days this week: 1/7
4. Do 100 toe raises: Done 100 today0 -
#31
Checking in for today!
1. Drink at least 5 (8oz) of water EVERYDAY this week. 4/7 (Done)
2. Walk/Jog/Run a Mile 3 out of 7 days this week. 3/3
3. 30 Chair Dips 2 out 7 Days this week. 1/2
4. Do 100 toe raises. 105/1000 -
#15 - Checking in for 1/19/11
1. Drink at least 5 (8oz) of water EVERYDAY this week - 5/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week - 5/3
3. 30 Chair Dips 2 out 7 Days this week. - 1/2
4. Do 100 toe raises - 1000
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