Lose 5lbs in August 2014 Open Group

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  • jorda13456
    jorda13456 Posts: 62 Member
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    SW: 175
    CW: 168
    GW: 150

    Weigh in Dates:
    Start of Month (8/01 Friday): ( missed )
    8/02 Sat: ( missed )
    8/09 Sat:
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
  • dmcole13
    dmcole13 Posts: 133 Member
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    SW: 205 09/27/11
    GM: 168 02/28/13
    CW: 193 08/01/14
    GW: 185
    UGW: 160 & be able to maintain it

    8/01 Fri: 193.4
    8/08 Fri: 190.0 down 3.4, struggling hard with cravings
    8/15
    8/22
    8/29
    8/31

    After a 9-month break & seeing how I maintain (failed miserably), I'm back.
    Been struggling to regain control & rejoining mfp with this board is hopefully a new start.
    Good luck everybody!!!
  • _runnerbean_
    _runnerbean_ Posts: 640 Member
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    Hi, I'm a bit late joining but I'd love to try this. I have some time off over the summer and would enjoy going back to work in September 5lb lighter.

    SW 154lb
    GW 133lb
    CW 145lb

    Dates for Saturday weigh in:
    2-8-14 145lb
    9-8-14 142lb
    16-8-14
    23-8-14
    30-8-14. (Target 140lb)

    Three pounds lost since last Saturday!!! That's a bit faster than I had planned but my weight can go up and down over the month so I am keeping on the same regimen and doing some weights to minimise muscle loss.
  • _runnerbean_
    _runnerbean_ Posts: 640 Member
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    Forgot to say Well Done DmCole (above ). We both managed 3 this week- hopefully we will have more good news to report next Saturday. Have a great week everyone.
  • biggsterjackster
    biggsterjackster Posts: 419 Member
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    Yeah, today is weigh in day:

    Starting weight: 152 lbs
    Current weight: 148.2 lbs
    Goal weight by 8/31: 147 lbs
    Long term Goal weight: 140 lbs

    Weigh in days:
    8/2: 152 lb
    8/9: 148.2
    8/16
    8/23:
    8/30
  • mommyof4cpa
    mommyof4cpa Posts: 82 Member
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    SW: (Starting weight) = 270
    CW: (Current weight) = 223
    GW: (Goal weight for the month) = 218

    Weigh in Dates:
    Start of Month (8/01 Friday): 223

    8/08 Fri: 223 (I am ok with this; got back into my routine of early morning workouts and will see results soon! Was really "hungry" this week and need to focus on physical hunger vs. mental hunger)

    8/15 Fri:
    8/22 Fri:
    8/29 Fri:
    End of Month (8/31 Sun):

    Total weight lost:



    biggsterjacks - congrats on your loss! Great job
  • MindyMac51
    MindyMac51 Posts: 38 Member
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    3+ years after RNY surgery

    HW: 280 (5/2010); SW: 260 (11/2/2010)
    LW: 182 (2011-12)
    Regained 38 (2012-14): 220 (Restart June 26, 2014)
    July 1: 217; July 31: 211.8
    August 1: 211
    GW for August 31: 206.0
    Longterm Goal: 170 (Nov. 2015)

    Weigh in Dates:
    Start of Month (8/01 Friday): 211.0
    8/02 Sat: 210
    8/09 Sat: 207.5
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost:
  • dottie_f
    dottie_f Posts: 525 Member
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    I will try this should work great for the restart.

    Weigh in Dates:
    Start of Month (8/01 Friday):
    8/02 Sat: start
    8/09 Sat: lost 7.0 lbs
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: 7 .0 so far
  • trisherbie
    trisherbie Posts: 21 Member
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    SW: ~400 lbs
    CW: 347.2
    Mini GW: 325
    UGW: 160

    Weigh in Dates:
    Start of Month (8/01 Friday): 350.2
    8/02 Sat: 347.2
    8/09 Sat: 347.0
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: 3.2 lbs
  • cyndiship
    cyndiship Posts: 3 Member
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    Only one pound this week, but I'll take it!

    SW: 134
    CW: 134
    GW: 128

    Weigh in Dates:
    8/02 Sat: 134
    8/09 Sat: 133
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:

    Total weight lost:
  • dramaqueen45
    dramaqueen45 Posts: 1,009 Member
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    SW: 180.2
    CW: 176 (started after first week of August)
    GW: (Goal weight for the month) 173

    Weigh in Dates:
    Start of Month (8/01 Friday):
    8/02 Sat: skipped
    8/09 Sat: 174.4
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost so far for month: 1.6

    Great job to trisherbie -- 3.2 pounds so far this month is great!!
  • jessicajourneyhealth
    jessicajourneyhealth Posts: 38 Member
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    It wasn't my best week ! Very difficult to stay on track !
    How can I motivate my self to move more and eat better ???

    SW: 182
    CW: 177
    UGW: 125

    Goal for the month: 173

    Weigh in Dates:
    Start of Month (8/01 Friday): 178
    8/02 Sat: 178
    8/09 Sat: 177 (can't believe I lost weight this week !)
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: 1 lbs

    Good luck ladies !
  • klstanle
    klstanle Posts: 44 Member
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    SW: 193
    CW: 192
    GW: (for the month) 188

    Weigh in Dates:
    8/02 Sat: 193
    8/09 Sat: 192
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:

    Total weight lost so far for month: 1.0
  • Lizzy59
    Lizzy59 Posts: 27 Member
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    SW-154
    CW-154
    GW-149
    Weigh in Dates:
    8/09 Sat:
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:

    Total weight lost so far for month:
  • elemkc
    elemkc Posts: 43 Member
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    Wow! EVeryone looks like they stayed the course this week, lots of weight loss going on.

    SW: 155.6
    CW: 154.7
    GW: 149.7

    Weigh in Dates:
    Start of Month (8/01 Friday): 154.7
    8/02 Sat: 153.6
    8/09 Sat:
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: 1.1
  • myles2sew
    myles2sew Posts: 4
    Options
    SW-256
    CW-217
    GW-199
    Weigh in Dates:
    8/09 Sat:
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:

    Total weight lost so far for month
  • resilience1908
    resilience1908 Posts: 13 Member
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    8/2: I'm in. Been struggling all summer with not losing anything plus a sprained ankle kept me off my feet for 3 weeks.
    8/9: I'm 110% positive this is a false number. I have maintained my calorie goal and had some good workouts this week. I saw progress at the beginning of the week, then TOM came and wrecked shop on my progress. Hoping for a better showing next week, but still disappointed in this week.

    SW: 173
    CW: 153
    GW: 148
    UGW: 135

    8/2: 153
    8/9: 154 :cry:
    8/16:
    8/23:
    8/30:
  • cpanus
    cpanus Posts: 19,322 Member
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    I'm in!

    SW: 192.2 (8 years ago)
    CW: 133.6
    GW: 128.6

    Weigh in Dates:
    Start of Month - 8/01 Fri: 133.8
    8/02 Sat: 134.8
    8/09 Sat: 139.4 not one of my better weeks :noway:
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost:

    Chris
  • marinadanielle
    marinadanielle Posts: 127 Member
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    Up about 1.5 pounds from my end of July weight on Tuesday, but not too worried because TOM + starting to lift weights again this week= a couple pounds of water weight.

    SW: 206.0
    CW: 200.6
    GW for August: 195.6

    Weigh in Dates:
    Start of Month (8/01 Friday): 200.6
    8/02 Sat: 199.6
    8/09 Sat: 198.6 Woohoo!
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost:

    Great job this week everyone! :happy:
  • jlc041979
    jlc041979 Posts: 385 Member
    Options
    SW: 177.4
    CW: 170.8
    GW: 165

    Weigh in Dates:
    Start of Month (8/01 Friday): 170.8
    8/02 Sat: 170.8
    8/09 Sat: 169.0
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost:

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