24 Hour Challenge - August
Replies
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Aug 9: 60 min, 20.2 mi on the DeskCycle
Total for Aug. so far: 9 hrs, 177.5 mi0 -
Wk1 (1st-3rd): Nothing, only just saw this
Wk2 (4th-9th) 3hrs
21hrs left0 -
Awesome idea, I'm in!
2/8 55mins cycling
3/8 170mins cycling
4/8 93mins cycling
5/8 102mins cycling
6/8 Busy day at work, not home till late, no cycling today, any old excuse lol
7/8 51mins cycling
8/8 94mins cycling
9/8 196mins cycling
10/8 60mins exercise bike /yawn!0 -
Aug 10: 60 min, 19.4 mi on the DeskCycle
Total for Aug. so far: 10 hrs, 196.9 mi0 -
01.08 - 60min - Elliptical Trainer
02.08 - 30min - Elliptical Trainer
03.08 - 60min - Elliptical Trainer
04.08 - 60min - Water Aerobics
05.08 - 60min - Elliptical Trainer
06.08 - 60min - Elliptical Trainer
11.08 - 60min - Water Aerobics
Time done: 6 hr 30 mins
Time left: 17hr 30 mins.0 -
I'm down for the challenge today I'm doing 5 hours at the gym. 8-11-20140
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Having to change mine as I'd planned to do some Water Aerobics today but it was fully booked so I went for a swim instead.
01.08 - 60min - Elliptical Trainer
02.08 - 30min - Elliptical Trainer
03.08 - 60min - Elliptical Trainer
04.08 - 60min - Water Aerobics
05.08 - 60min - Elliptical Trainer
06.08 - 60min - Elliptical Trainer
11.08 - 45min - Swimming
Time done: 6 hr 15 mins
Time left: 17hr 45 mins.0 -
This should be fun.
8/01 --- 4.5hr ( .75 walking and 3.75hr biking 62 miles)
8/03 --- 6.75hr (bike 105 miles)
08/04 -- 0.5hr (walking)
08/05 -- 4.25 (biking 66 miles)
08/07 -- 1hr (walking)
08/08 -- 5hr (.5hr walking, 4.5hr biking 72 miles)
08/10 -- 8.5hr (biking 130 miles)
Total hours: 30.5
Hours left: 0 - Reached 24hr goal on 08/10
Hours over: 6.50 -
8/1 - 23 min, walking (1417 left)
8/2 - rest
8/3 - 35 min, walking (1382 left)
8/4 - 41 min, walking (1341 left)
8/5 - 25 min, walking (1316 left)
8/10 - 53 min, walking/strength (1263 left)0 -
08/01/2014 0.59 mi 0:09:41
_________ 3.11 mi 0:45:51
08/03/2014 1.66 mi 0:26:12
_________ 2.06 mi 0:28:39
08/04/2014 3.01 mi 0:40:20
08/05/2014 1.06 mi 0:16:38
__________ 1.11 mi 0:17:39
08/06/2014 4.00 mi 1:02:16
__________ 1.05 mi 0:14:43
08/07/2014 1.04 mi 0:15:44
__________ 2.01 mi 0:29:49
08/09/2014 3.89 mi 1:00:11
__________ 2.01 mi 0:27:48
08/10/2014 1.52 mi 0:23:55
__________ 2.65 mi 0:39:01
Total
Distance : 30.77 mi. Time: 7.64 hours
Remaining: 73.23 mi . Time: 16.360 -
8/1 i don't remember
8/2 60 minutes circuit training (23 hours left!)
8/3 rest day
8/4 60 minutes circuit training (22 hours left)
8/5 60 minutes total treadmill/elliptical/stair climber (21 hours left)
8/6 60 minutes circuit training; 1 hour walking outside (19 hours left)
8/7 1 hour 15 minutes class; 2 hours walking (15 hours 45 minutes left)
8/8 30 minutes walking, HOPING to get another hour in (15 hours, 15 minutes left)
total time done: 465 minutes
total time left: 975 minutes left
8/9 personal training, 1 hour, treadmill, 1/2 hour (13 hours, 45 minutes left)
8/10 rest day, walk through the woods for 2 hours? (11 hours, 45 minutes left)
8/11 personal training, 1 hour (10 hours, 45 minutes left)
total time done: 735 minutes
total time left: 705 left0 -
24 hours = 1440 minutes
08/01 - 40 minutes Walking/Jogging
08/02 - 40 minutes Walking
08/03 - 50 minutes Walking/Jogging
08/04 - 50 minutes Walking/Jogging
08/05 - 60 minutes Strength Training, 20 minutes Stationary Bike, 30 minutes Walking
08/06 - 70 minutes Walking/Jogging
08/07 - 60 minutes Strength Training, 20 minutes Stationary Bike
08/08 - 40 minutes Walking, 45 minutes Walking
08/09 - 40 minutes Walking/Jogging
08/09 - 35 minutes Walking
08/10 - 45 minutes Walking/Jogging
08/11 - 40 minutes Walking/Jogging, 60 minutes lightly moderate swimming
Total Time Done: 745 minutes
Total Time Left: 695
Total Time Over: 00 -
Aug 11: 60 min, 21 mi on the DeskCycle
Total for Aug. so far: 11 hrs, 217.9 mi0 -
01.08 - 60min - Elliptical Trainer
02.08 - 30min - Elliptical Trainer
03.08 - 60min - Elliptical Trainer
04.08 - 60min - Water Aerobics
05.08 - 60min - Elliptical Trainer
06.08 - 60min - Elliptical Trainer
11.08 - 45min - Swimming
12.08 - 45min - Elliptical Trainer
Time done: 7 hrs
Time left: 17hrs.0 -
8/1: rest day
8/2: weights, bike, and walk: 70 minutes
8/3: 12.73 mile hike: 199 minutes
8/4: 5k run with 12 minutes of walking after: 39.5 minutes
8/5: 5k ruck, walk after, weights, yoga, and bike: 99.25 minutes
8/6: 5k run, walk after the run, dog walk in the evening: 54.5 minutes
8/7: 5k ruck, walk after: 41.5 minutes
8/8: 5k run, walk after, weights at the gym, bike ride: 103.75 minutes
8/9: hot yoga and 3 dog walks: 99 minutes
8/10: 12 mile hike: 189 minutes
8:11: hot yoga and 3 dog walks: 99 minutes
Total Time: 994.5 minutes (16.575 hours)
Remaining Time: 445.5 minutes (7.425 hours)
Time Over: 0 minutes0 -
8/01 - 46 min (24 minutes of walk and 22 minute of circuit training)
8/02 - 56 min (34 minutes of running and 22 minutes of circuit training)
8/03 - unscheduled rest day cry (Didn't get home from church until 10:15pm. Haven't had supper. Food won over workout)
8/04 - 22 min (circuit training - I was going to go for a run today as I was off, but by the time I got up I changed my mind!)
8/05 - 90 min (58 min of walking and 32 min of running)
8/06 - 59 min (walking - Only thing I can fit in on Wednesdays with my schedule the way it on Wednesdays)
8/07 – 33 min (walking)
8/08 – 29 min (walking)
8/09 – 30 min (walking)
8/10 – Rest Day
8/11 – 92 min (walking, running and circuit training)
Total Minutes Needed to Reach Goal - 1,440 minutes
Total Minutes Completed - 457 minutes
Total Minutes to Goal - 983 minutes0 -
Oooooh i've never seen these challenges before! So far i've done 6.5 hours of actual gym work on the bike, and about 2.5 hours of walking pushing my baby girl, that leaves me 15 hours left for the month. Lets see how i manage!0
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8/1 - 23 min, walking (1417 left)
8/2 - rest
8/3 - 35 min, walking (1382 left)
8/4 - 41 min, walking (1341 left)
8/5 - 25 min, walking (1316 left)
8/10 - 53 min, walking/strength (1263 left)
8/11 - 30 min, walking (1233 left)0 -
Love this!
1/8 100 min (Strength / Bike / Running)
2/8 20 min (Strength)
3/8 30 min (Bike)
4/8 15 min (HIIT)
5/8 65 min (Strength / Bike)
6/8 50 min (Bike / Running)
7/8 60 min (Bodypump)
8/8 20 min (Running)
9/8 Rest day
10/8 30 min (HIIT)
11/8 60 min (Strenght / Running)
12/8 35 min (Strenght)
485 min
955 min left0 -
Starting late. I've been very sick. Today was the first day I was able to work out since the end of July.
8/12 - 30 Minutes walking
30/14400 -
Fri 8/1 60min yoga, 15min walk (22hrs 45min left)
Sat 8/2 - 30min walk (22hrs 15min left)
Thurs 8/7 - 60min yoga (21hrs 15min left)
Tues 8/12 - 30min walk (20hrs 45min left)
I am in trouble this month - went on a vacation to see family in Tx and only worked out once, so I'm behind the 8 ball but still plan to do my best the rest of the month.
Anyway, press on!0 -
I am in trouble this month - went on a vacation to see family in Tx and only worked out once, so I'm behind the 8 ball but still plan to do my best the rest of the month.
Anyway, press on!
Aug 12: 60 min, 18.8 mi on the DeskCycle
Total for Aug. so far: 12 hrs, 236.7 mi0 -
24 hours = 1440 minutes
08/01 - 40 minutes Walking/Jogging
08/02 - 40 minutes Walking
08/03 - 50 minutes Walking/Jogging
08/04 - 50 minutes Walking/Jogging
08/05 - 60 minutes Strength Training, 20 minutes Stationary Bike, 30 minutes Walking
08/06 - 70 minutes Walking/Jogging
08/07 - 60 minutes Strength Training, 20 minutes Stationary Bike
08/08 - 40 minutes Walking, 45 minutes Walking
08/09 - 40 minutes Walking/Jogging
08/09 - 35 minutes Walking
08/10 - 45 minutes Walking/Jogging
08/11 - 40 minutes Walking/Jogging, 60 minutes lightly moderate swimming
08/12 - 20 minutes Stationary Bike (I think the swimming wore me out yesterday...)
Total Time Done: 765 minutes
Total Time Left: 675
Total Time Over: 00 -
01.08 - 60min - Elliptical Trainer
02.08 - 30min - Elliptical Trainer
03.08 - 60min - Elliptical Trainer
04.08 - 60min - Water Aerobics
05.08 - 60min - Elliptical Trainer
06.08 - 60min - Elliptical Trainer
07.08-09.08 - many hours walking around on holiday
11.08 - 45min - Swimming
12.08 - 45min - Elliptical Trainer
13.08 - 60min - Water Aerobics
Time done: 8 hrs
Time left: 16hrs.0 -
8/1: rest day
8/2: weights, bike, and walk: 70 minutes
8/3: 12.73 mile hike: 199 minutes
8/4: 5k run with 12 minutes of walking after: 39.5 minutes
8/5: 5k ruck, walk after, weights, yoga, and bike: 99.25 minutes
8/6: 5k run, walk after the run, dog walk in the evening: 54.5 minutes
8/7: 5k ruck, walk after: 41.5 minutes
8/8: 5k run, walk after, weights at the gym, bike ride: 103.75 minutes
8/9: hot yoga and 3 dog walks: 99 minutes
8/10: 12 mile hike: 189 minutes
8:11: hot yoga and 3 dog walks: 99 minutes
8/12: 5k ruck, walk after, and 3 dog walks: 63 minutes
Total Time: 1057.5 minutes (17.625 hours)
Remaining Time: 382.5 minutes (6.375 hours)
Time Over: 0 minutes0 -
8/1 - 23 min, walking (1417 left)
8/2 - rest
8/3 - 35 min, walking (1382 left)
8/4 - 41 min, walking (1341 left)
8/5 - 25 min, walking (1316 left)
8/10 - 53 min, walking/strength (1263 left)
8/11 - 30 min, walking (1233 left)
8/12 - 20 min strength (1213 left)0 -
At it again!!
24 hours = 1,440 minutes
8/01 ...................................... Cleaned 75 minutes
8/02 ...................................... Ran for 2 miles (avg pace 10'00") for 20 minutes and then walked for 40 minutes. Additional walk after dinner - 3.0 pace for 45 minutes Total: 105 minutes
8/03 ...................................... Walked 3.5 pace for 50 minutes
8/04....................................... Walked 3.75 pace for 60 minutes
8/05 ...................................... Mowed lawn - push mower/hills for 60 minutes
8/06 ...................................... Walked 3.75 for 60 minutes
8/07 ...................................... Day Off
8/08 ...................................... Ran 5.2 mph for 45 minutes & walked 3.5 pace for 20 minutes. Total 65 minutes
8/09 ...................................... Walked 3.0 pace for 30 minutes
8/10 ...................................... Walked 3.75 pace for 60 minutes
8/11 ....................................... Walked 3.75 pace for 60 minutes
8/12 ....................................... Cleaned parent's home 140 minutes
Minutes Completed: ............ 765 minutes
Minutes to Goal: ................. 675 minutes0 -
24 hours = 1440 minutes
08/01 - 40 minutes Walking/Jogging
08/02 - 40 minutes Walking
08/03 - 50 minutes Walking/Jogging
08/04 - 50 minutes Walking/Jogging
08/05 - 60 minutes Strength Training, 20 minutes Stationary Bike, 30 minutes Walking
08/06 - 70 minutes Walking/Jogging
08/07 - 60 minutes Strength Training, 20 minutes Stationary Bike
08/08 - 40 minutes Walking, 45 minutes Walking
08/09 - 40 minutes Walking/Jogging
08/09 - 35 minutes Walking
08/10 - 45 minutes Walking/Jogging
08/11 - 40 minutes Walking/Jogging, 60 minutes lightly moderate swimming
08/12 - 20 minutes Stationary Bike
08/13 - 20 minutes Stationary Bike
Total Time Done: 785 minutes
Total Time Left: 655
Total Time Over: 00 -
Aug 13: 60 min, 19.3 mi on the DeskCycle
Total for Aug. so far: 13 hrs, 256 mi0 -
8/1: rest day
8/2: weights, bike, and walk: 70 minutes
8/3: 12.73 mile hike: 199 minutes
8/4: 5k run with 12 minutes of walking after: 39.5 minutes
8/5: 5k ruck, walk after, weights, yoga, and bike: 99.25 minutes
8/6: 5k run, walk after the run, dog walk in the evening: 54.5 minutes
8/7: 5k ruck, walk after: 41.5 minutes
8/8: 5k run, walk after, weights at the gym, bike ride: 103.75 minutes
8/9: hot yoga and 3 dog walks: 99 minutes
8/10: 12 mile hike: 189 minutes
8:11: hot yoga and 3 dog walks: 99 minutes
8/12: 5k ruck, walk after, and 3 dog walks: 63 minutes
8/13: 5k run, walk after, and 2 dog walks: 55 minutes
Total Time: 1112.5 minutes (18.5 hours)
Remaining Time: 327.5 minutes (5.5 hours)
Time Over: 0 minutes0
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